<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8601724668406454176</id><updated>2011-08-04T02:07:44.169-05:00</updated><category term='road rash'/><category term='Half Ironman'/><category term='haiku'/><category term='digital photography'/><category term='Ironman'/><category term='colonoscopies'/><category term='Southside Tattoo'/><category term='Botox for back injuries'/><category term='Nikon'/><category term='eddie vedder'/><category term='generation x'/><title type='text'>Tamirra's Jelly Sandwiches</title><subtitle type='html'>Be patient and tough; someday this pain will be useful to you.
--Ovid</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default?start-index=101&amp;max-results=100'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>102</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4429503552160330870</id><published>2010-05-12T22:46:00.002-05:00</published><updated>2010-05-12T23:15:16.486-05:00</updated><title type='text'>Job skills that aren't on my resume</title><content type='html'>I just don't get Twitter.  I've heard about all of the "networking" (a word that gets used in my vocabulary as often as "synergy") it offers me.  I looked at my friends' twitter pages and they had, like, 350 followers and growing by the second.  Wow!  Networking for sociopaths - sign me up!&lt;br /&gt;&lt;br /&gt;Convinced that some well-placed key words would net me some instant employment, I signed on thinking I would learn as I went.  But two things happened: (1) It became all about getting the followers by following others, which (2) made me feel like I'm back in high school.  And still unemployed&lt;br /&gt;&lt;br /&gt;"Where are all of my followers," I whined.  I tried promoting people/things/animals/funnel cakes/Gold Toe Socks/soba noodles/beanies and Urkel by including them into my tweets, which often didn't make sense.  I tried the "@yomama" and the "#freakinneedajob thingies that would make all of this confusion, well, profitable thereby avoiding a trip to my rejection therapist.&lt;br /&gt;&lt;br /&gt;So there I was at work yesterday.  I looked at my phone that there were about 100 followers and going strong on my twitter page.  "WOW!!!" I said.  My boss thought maybe someone wrote something about me - "Google your name," he said.  So I did.  Same old stuff as yesterday. (Let me justify my frequent self-Googling by saying that I want to make sure that when Robert Downey, Jr. Googles me, he'll see that I'm smart and also important.)&lt;br /&gt;&lt;br /&gt;So, what literary bombshell, what gems of wisdom had unwittingly shot like grammar lightening bolts from my fingertips?  What could it be?&lt;br /&gt;&lt;br /&gt;I couldn't wait log on to twitter to find out who all of these Pulizter-winning journalists were that were my new best friends. I started to notice some similarities.  First, they were all women with clever puns for names.  Second, most of the girls' pictures were certainly not what any journalist would consider a "head shot" as I know the definition.  To their credit, I'm sure these women could do many things with a pen that I can only dream about.&lt;br /&gt;&lt;br /&gt;So like a petulant child, I unsubscribed from my twitter account.  It's not like twitter-ees were knocking down my snarky door offering me fields full of literary gold and opportunity.&lt;br /&gt;&lt;br /&gt;I'm sure my quirky missives will be sorely missed by BadBadKitty and her friends but I certainly hope that they get better, um, job offers than I did.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4429503552160330870?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4429503552160330870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4429503552160330870' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4429503552160330870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4429503552160330870'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/05/job-skills-that-arent-on-my-resume.html' title='Job skills that aren&apos;t on my resume'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6710674142613564408</id><published>2010-04-10T10:59:00.003-05:00</published><updated>2010-04-10T11:09:16.604-05:00</updated><title type='text'>Say, are you employed?</title><content type='html'>WARNING: What you're about to read contains really awful writing.  It is not indicative of what I usually write.  Just so you know.  I'm just excited.&lt;br /&gt;&lt;br /&gt;This has nothing to do with triathlon training but everything to do with the end of my job search.&lt;br /&gt;&lt;br /&gt;I. Am. Employed. No more freelancing. &lt;br /&gt;&lt;br /&gt;What's the cool cherry on the top of the new job (does that even make sense?) is that this is a brand new company.  So new that I'm the first employee.&lt;br /&gt;&lt;br /&gt;This guy, Kirk Sullivan, has been in the PR/writing/editing biz for about 30 years.  He's taking his experience and opening his own firm and I get to be that employee that's been there since the beginning of time.  You know what I'm talking about.  The employee where you work that everyone directs their questions to; the one that the boss attaches that extra bit of reverence to since they were there from the beginning.&lt;br /&gt;&lt;br /&gt;It feels great to help someone take their dream and mold it and make it successful.&lt;br /&gt;&lt;br /&gt;And PR?  Something I've never done.  I've worked off of countless press releases.  I do it everyday. But to write them?  Not since grad school.  And there's so much more.&lt;br /&gt;&lt;br /&gt;I get my own desk.  It's my own.  Let me say it again - it's my OWN.  I can put up my pictures, get a chair that fits my stupid injured back and neck - it's mine.  Not someone else's that I briefly turn into my own for a non-permanent period of time.&lt;br /&gt;&lt;br /&gt;So, YAY!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6710674142613564408?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6710674142613564408/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6710674142613564408' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6710674142613564408'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6710674142613564408'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/04/say-are-you-employed.html' title='Say, are you employed?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1147151903014092773</id><published>2010-03-25T20:18:00.002-05:00</published><updated>2010-03-25T20:29:03.705-05:00</updated><title type='text'>Tamirra's little world of dreams and rainbows</title><content type='html'>It hasn't really hit me yet.  In fact, I can joke about it now but give me until this weekend when I'm simmering with resentment and loathing for all things triathlon/Oceanside.&lt;br /&gt;&lt;br /&gt;I've discovered throughout the arduous journey of this injury that the less I'm working out, the longer my Triathlete Magazines sit here. I read Allure, InStyle (no idea why I still get these - I seethe with anti-eating disorder pathos every time I read them) People (total guilty indulgence - since I can't cram cupcakes in my mouth, I read People). The point is that the Triathlete Magazines remain untouched.&lt;br /&gt;&lt;br /&gt;Yeah, yeah.  You triathletes with your muscles and your non-muffin waistlines and your non-injuries.  You just ride your bikes and win your races.  So, if I don't read about you, then I'm totally justified in my non-acknowlegment.&lt;br /&gt;&lt;br /&gt;During those many fits and starts through the last 2.5 years, I glom onto the magazines and read them word for word - on the toilet, in the kitchen and at work.  I pore over the advertisements, Scott Tinley.  Everything.&lt;br /&gt;&lt;br /&gt;My coach wants me to volunteer at the race this weekend but I don't think that's such a good idea.  I like my non-reality just where it is.  It would just make me hate the tri-weenies even more than usual.  And, more than anything, it would remind me just how frustrating this whole experience has been.&lt;br /&gt;&lt;br /&gt;I listen to my coach like gospel but not this weekend.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1147151903014092773?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1147151903014092773/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1147151903014092773' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1147151903014092773'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1147151903014092773'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/03/tamirras-little-world-of-dreams-and.html' title='Tamirra&apos;s little world of dreams and rainbows'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3623851953446615433</id><published>2010-03-20T11:58:00.003-05:00</published><updated>2010-03-20T12:17:23.461-05:00</updated><title type='text'>Blocked and ready</title><content type='html'>Well, after having nearly every nerve in my upper back blocked, derailed or otherwise distracted, I think I might maybe should be able to return to training. &lt;br /&gt;&lt;br /&gt;In the meantime, just a little 2.5 year history of my charitable donations to Ironman through massive and way overpriced entry fees that are non-refundable. This includes next weekend's 1/2 Ironman in Oceanside, which by the way, will be the second time that I've donated money. I swear, at this point I could have not only donated this money to some educational fund for children but given them a Ferrari to drive to school in.&lt;br /&gt;&lt;br /&gt;Which brings me to my next (first?) point.  Not an original thought, but I'm sick of these entry fees.  A few years ago, I staged an IM entry fee demonstration through not entering any "IM" brand races.  Well, you can see the egregious effects it had on the organization.&lt;br /&gt;&lt;br /&gt;But I'm as big a sucker as anyone else.  I'm obsessed by this Kona thing.  I'm totally aware of its cult-like status in the triathlon world and I'm not a sucker - I don't even pay retail.  But.&lt;br /&gt;&lt;br /&gt;Is it because it keeps thwarting me?  I've fought my way through years of sucky races with a Physician's Guide of ailments and, thus, refuse to give in.  Stupid or stubborn, you decide.&lt;br /&gt;&lt;br /&gt;And THEN.  Hypothetically, I get to Kona and finish it.  Then my plans are to do the sensible thing by once again protesting IM and head to Europe to compete where it's actually cheaper to buy a ticket, airfare and get bonked by fees to get my bike over there.  No more IM races. Yeah, right.  Is Kona like a drug?  Like my tattoos?  You do one and you have to keep going.  I guess I shouldn't dis smokers and drug addicts - am I really any better.  Yeah, they're less healthy to be sure but how great is being homeless except for my tri-bike (that's awkward to fit into my cardboard box even if I don't fluff the newspaper for greater sleeping comfort) and a ticket to IM Wisconsin?&lt;br /&gt;&lt;br /&gt;I guess I'm getting ahead of myself.&lt;br /&gt;&lt;br /&gt;Aside from this, I started working out with the OC Roller Girls.  Way less money and I get a cool derby name: Slay Achin' (In honor of my mom's love of Clay Aiken.  There you go, mom.  Don't say I never gave you anything.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3623851953446615433?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3623851953446615433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3623851953446615433' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3623851953446615433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3623851953446615433'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/03/blocked-and-ready.html' title='Blocked and ready'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2002247816618626241</id><published>2010-01-04T14:27:00.004-06:00</published><updated>2010-01-04T17:42:04.002-06:00</updated><title type='text'>Before and after</title><content type='html'>I'm writing this under the influence of muscle relaxants and god knows what else thanks to a mega-migraine this morning.  My spell check might explode with the corrective effort this post requires.  I can honestly not blame computer error this time around.  I apologize ahead of time.&lt;br /&gt;&lt;br /&gt;This concerns the New Year's resolution to lose weight.  I assume this is a popular one.  (A good writer would have some sort of statistic credited to some researcher or another but I don't.)&lt;br /&gt;&lt;br /&gt;As triathletes, weight loss might not be precisely our resolution but dollars to doughnuts it's a close relative.  Trying for Kona?  Faster bike time?  Finish a sprint tri?  You don't have to be a high-strung overacheiving triathlete to know that weight is a factor to accomplish any of these.&lt;br /&gt;&lt;br /&gt;But before putting those Peter Reid (old school) or Chrissie Wellington pictures on your refridgerator, consider the before/after photos of people who've lost an amazing amount of weight.&lt;br /&gt;&lt;br /&gt;I love these pictures.  Here are people who've lived their entire lives being the kid/adult who instantly garners doubt from their peers and they turn it around and passive-aggressively rub it in their peers smug faces.  I can't even give up caffeine without whining.&lt;br /&gt;&lt;br /&gt;I can't fathom how hard this must be.  They change their psychology, their determination and I-don't-know-what-all else.  &lt;br /&gt;&lt;br /&gt;An added bonus is when these people embrace exercise, including triathlon.  How pure is their joy upon finishing.  There's no snobbery about bikes, no excrutiating analyses about carb percentages vs. endurance.  Their finishes are in their most basic form - a victory so innocent that I and most of the athletes I know will never know again.  They are persistent, train for a goal loftier than my own and operate on a reward system far greater than mine.&lt;br /&gt;&lt;br /&gt;I wish I could tap into their resolve and use it for my own (evil) plan to get to Kona.&lt;br /&gt;&lt;br /&gt;So here's to resolutions that are way more likely to happen than my promise to get organized, become the first female president or an airline pilot.  I'm still going after Kona.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2002247816618626241?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2002247816618626241/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2002247816618626241' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2002247816618626241'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2002247816618626241'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/01/before-and-after.html' title='Before and after'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8943644027938235322</id><published>2010-01-01T11:02:00.003-06:00</published><updated>2010-01-01T11:45:19.763-06:00</updated><title type='text'>Have a psuedo pop-psychology New Year</title><content type='html'>As I was sitting at a light during yesterday's ride, I thought it would be the neighborly thing to say, "Happy New Year" to the guy sitting two feet away from me on his bike.&lt;br /&gt;&lt;br /&gt;He thought the neighborly thing to do was outright ignore me and push on with his ride.&lt;br /&gt;&lt;br /&gt;I thought about two things:&lt;br /&gt;&lt;br /&gt;1. Why can't we just be nice?&lt;br /&gt;&lt;br /&gt;2. Why am I so disaffected about this?&lt;br /&gt;&lt;br /&gt;Here's my insightful yet thought-provoking answer to number 1: We can't just be nice.&lt;br /&gt;&lt;br /&gt;Here's my equally profound answer to number 2: Because we can't just be nice.&lt;br /&gt;&lt;br /&gt;Number 2 was the more disturbing thought, in my opinion.  At what point did I start to not care about human rudeness?  This kind of thing used to really bother me.  On and on I'd rant about this d-bag that ruined my ride/my day/my week.  Yesterday I simply continued my ride - a stick with ends too blunted to neither hate nor love.  Have I turned into "them"?&lt;br /&gt;&lt;br /&gt;Sort of.&lt;br /&gt;&lt;br /&gt;We can't "just be nice" and we can't care about other people's niceness &lt;br /&gt;because we're humans.  I know this sounds rudimentary and it is.  We think that our life is the perfect way to live it and that gives us the right to attempt conversion of our fellow earthlings by bossing them into it.  &lt;br /&gt;&lt;br /&gt;At least mentally.  As my story illustrates, no communication is needed because the less-enlightened should already know.  I believe that was the source of the wanna-be world leader at the stoplight.&lt;br /&gt;&lt;br /&gt;To move from the dead horse of the stoplight dis, I had probably the worst New Year's eve of my life last night.  It was a combination pity party with a side of blame and resentment.  Balloon drop at midnight.  Champagne toast.&lt;br /&gt;&lt;br /&gt;Here's where the philosophical part (and also the cunning intermingling of subjects) comes in.  Well, it would if I had one.  It's me.  It's the rest of the planet.  I'm right.  I'm wrong.  If I ignore everyone at stoplights, everyone will see that they want to be exactly like me.  Only they don't because (Here's where the pity party started.  It's censored to retain a modicum of self-respect.)  *pop*&lt;br /&gt;&lt;br /&gt;Was there ever a conclusion?  No.  Much like this blog entry, it's still hanging around, I'm still wallowing in self-pity/resentment and I'm going to go back to bed.  There will be no epiphany, no future bumper sticker.  Just me going back to bed and smugly acknowledge that I would never ignore anyone.&lt;br /&gt;&lt;br /&gt;Happy New Year and be nice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8943644027938235322?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8943644027938235322/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8943644027938235322' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8943644027938235322'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8943644027938235322'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2010/01/have-psuedo-pop-psychology-new-year.html' title='Have a psuedo pop-psychology New Year'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8718045728178518399</id><published>2009-12-11T11:28:00.003-06:00</published><updated>2009-12-11T11:37:31.227-06:00</updated><title type='text'>Unemployment as writing material</title><content type='html'>After two years I got a job and not one involving a decision about with or without fries.&lt;br /&gt;&lt;br /&gt;This is a job where I write.  I knew this place was real when (a) the editor had an actual physical copy of my resume printed and in her hands and (b) she was excited about the three degrees (implied was the vast amount of loans to obtain said degrees) I've collected over time.&lt;br /&gt;&lt;br /&gt;But I worry.  Unemployment was good fodder for my writing.  Will I be witty with a job?  What now will I write about?  Even now I search the toys on my desktop, looking for something to write about.  Severus Snape?  A dish of Red Hots that have been sitting here for four months?  A pen cup containing pens of which only 2 percent actually write?&lt;br /&gt;&lt;br /&gt;Oh yeah.  This is supposed to be a blog about my training, which has turned into a blog about my back injury.&lt;br /&gt;&lt;br /&gt;Well, I'll have to worry about this later.  My dog needs to go out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8718045728178518399?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8718045728178518399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8718045728178518399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8718045728178518399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8718045728178518399'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/12/unemployment-as-writing-material.html' title='Unemployment as writing material'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8281477091592677335</id><published>2009-07-14T08:23:00.003-05:00</published><updated>2009-07-14T08:51:37.771-05:00</updated><title type='text'>List of house selling</title><content type='html'>&lt;span style="font-weight:bold;"&gt;Things I will not miss after the house buying and selling is over&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;1. The intimate knowledge of "short sale", "foreclosure", "mello roos", "HOA" and "contingency agreement".&lt;br /&gt;&lt;br /&gt;2. Having those words take up the space in my brain where the bad 80s songs used to reside.  I never thought I'd miss Madonna.&lt;br /&gt;&lt;br /&gt;3. Having the phone surgically implanted for immediate notification of home-related issues.  (Note: I will now give the benefit of the doubt for the poor slob whose phone rings at the restaurant.  If he looks like he's about to have a heart attack, he's selling his house.)&lt;br /&gt;&lt;br /&gt;4. Having said phone stay as silent as waiting for the person you really liked in high school actually call you when you gave him your phone number.  "Is it working??" *pick up receiver*&lt;br /&gt;&lt;br /&gt;5. Living in a museum - i.e., no socks left on the floor, no imprints on the vacuumed carpet (requires levitation), god help you if you left a coffee ring.&lt;br /&gt;&lt;br /&gt;6. Feeling really super duper strung out - lack of sleep, dreaming of life in a cardboard box, constant sweating, sailor mouth at inappropriate times, all conversations with friends containing "Take it easy. . ." &lt;br /&gt;&lt;br /&gt;7. A diet of Hot Tamales and pita bread because of the need to keep the house ultra-bare since real people don't actually eat - they just keep the cereal boxes lined up in alphabetical order and soup arranged by type (chicken v. bean) and can size.&lt;br /&gt;&lt;br /&gt;8. The immediate and essential washing of workout clothes since no one in THIS house smells like feet after riding or running.&lt;br /&gt;&lt;br /&gt;9. Until a permanent residence presents itself, the closet is stripped of most clothing, leaving like five things hung in a tasteful manner to show potential Buyers that this room?  Is a closet.  These rods?  Where the clothes hang.&lt;br /&gt;&lt;br /&gt;10. The raging desire for perfect strangers to call causing maniacal cleaning, dog walks in the 100 degree heat and picking up of rice grains and, one-by-one, animal hairs that just might have fallen to the ground - and the urgent desire for this to happen.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8281477091592677335?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8281477091592677335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8281477091592677335' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8281477091592677335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8281477091592677335'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/07/list-of-house-selling.html' title='List of house selling'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2484118221557716500</id><published>2009-06-19T09:12:00.002-05:00</published><updated>2009-06-19T09:19:45.231-05:00</updated><title type='text'>Le Peuwww</title><content type='html'>I woke up this morning and I'm on crooked.  My head is going one way, my shoulders the other.  My lower back is heading the other way entirely.  This?  Is the last time I don't see my chiropractor every week.&lt;br /&gt;&lt;br /&gt;But more dramatic than that?  I'm out of deoderant.&lt;br /&gt;&lt;br /&gt;I turned the knob and it was all "clickclickclick."&lt;br /&gt;&lt;br /&gt;Why is this so traumatic?  Let me put it this way, I wear the clinical sport strength in the hope that I will win the Battle of the Stinky Triathlete.&lt;br /&gt;&lt;br /&gt;I hate stink.  Always have.  Since my injury, I have the MOST sensitive sense of smell.  I can smell people on the side of the road and in other cars.  Cigarettes four cars in front of me?  Yep.&lt;br /&gt;&lt;br /&gt;I hate stink.  &lt;br /&gt;&lt;br /&gt;We all have stinkiness.  I hardly expect anyone to not curl my nose hairs (including myself) by mile 120 of an Ironman.&lt;br /&gt;&lt;br /&gt;So until I get to Randall's I will walk around with my arms stuck firmly to my sides.&lt;br /&gt;&lt;br /&gt;I'm also going to visit the chiro.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2484118221557716500?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2484118221557716500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2484118221557716500' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2484118221557716500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2484118221557716500'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/06/le-peuwww.html' title='Le Peuwww'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8516658821019300546</id><published>2009-06-04T20:25:00.002-05:00</published><updated>2009-06-04T20:36:05.412-05:00</updated><title type='text'>Everybody needs a dream</title><content type='html'>I am determined to do a handstand.&lt;br /&gt;&lt;br /&gt;Yes, my main goal is to qualify for Kona.  But I've always admired those people (they are usually gymnasts) who can push themselves up from a seated position into a handstand.&lt;br /&gt;&lt;br /&gt;This all started because I grew a core.  Find the irony - I first got the idea at physical therapy.  Don't even ask me to explain the Pilates funky thingy with springs on it that I started doing pikes on.&lt;br /&gt;&lt;br /&gt;Then I got the idea to push myself up.  More.  More.  And now I've gotten as far as my feet going to my head.&lt;br /&gt;&lt;br /&gt;Here's where I start to need a wall.  Here's where I really need a brain.  A brain that will tell me exactly how badly I will ruin my race season by snapping something in two.&lt;br /&gt;&lt;br /&gt;I'm practicing on the kitchen cutting island.  While I'm making coffee.  I've determined that this is a good idea by not trying to get upside down.&lt;br /&gt;&lt;br /&gt;Another goal more conducive and less health insurance premium raising - to swim at all the public pools and swimming holes in the Austin area.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8516658821019300546?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8516658821019300546/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8516658821019300546' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8516658821019300546'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8516658821019300546'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/06/everybody-needs-dream.html' title='Everybody needs a dream'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6509211881194260748</id><published>2009-05-20T08:43:00.003-05:00</published><updated>2009-05-20T09:31:51.716-05:00</updated><title type='text'>70.3 Florida Half Ironman</title><content type='html'>With being a triathlete who maintains a blog comes the responsibility to write a race report.&lt;br /&gt;&lt;br /&gt;That being said, here's the preamble - race reports are usually ungodly boring, too long and contain a lot of bad grammar.  So in the interest of maintaining attention spans, I try to cut mine from a different cloth.&lt;br /&gt;&lt;br /&gt;Orlando 70.3 Ironman&lt;br /&gt;&lt;br /&gt;My pre-race nerves are things of legends.  This year, however, the mind genie was kept in his bottle with a bottle of passionflower (a foul tasting concoction mixed with water).&lt;br /&gt;&lt;br /&gt;My chiropractor, and I mention him frequently, is not just a bone-popping kind of guy.  His name is Chandler Collins and not only does he keep the usual body parts from falling to pieces, he heals the rest of the stuff as well.&lt;br /&gt;&lt;br /&gt;So, passionflower it was.  And it helped!  No miserable week before where I wished I had a time machine.  I even gave attitude to my competitors.&lt;br /&gt;&lt;br /&gt;Ah, yes.  My competitors.&lt;br /&gt;&lt;br /&gt;Perhaps now is the time to describe a "tri-weenie".  We've all seem them.  They are male and female but that's where the difference ends.  These are the people who wear a matching tri kit during the race even if they're sponsored by no one.  They've got 8 percent body fat and believe they're racing this race by the grace of God.&lt;br /&gt;&lt;br /&gt;They hang around in flocks and try to outdo each other with their tales of doing 200 mile bike rides two days ago as a warm up for the race.  You can see them race morning sprinting around the race site.  Actually, you can see them sprinting from the hotel room to the breakfast buffet to carbo load; from the car into the 7-11; inside the grocery store.  There's nowhere they don't sprint.&lt;br /&gt;&lt;br /&gt;Best of all, come race day they break every rule set by the USAT.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Swim&lt;span style="font-style:italic;"&gt;&lt;/span&gt;&lt;/span&gt; - It was like swimming in shark infested waters.  I understand aggressiveness in the water but, come on, we're supposed to sight.  We know when we're about to goose the person next to us in the water.  So we should know that we're about to dunk someone's head under the water (mine) and then do it a second time (mine again) and act accordingly.  We've all been touched in a not-ok-way during the swim and swam behind someone who was a little passionate about kicking.  But my coach got punched in the neck (on purpose, might I add), which pretty much made the use of his aerobars nonexistent.  His race?  Ruined.&lt;br /&gt;&lt;br /&gt;Which leads me to &lt;span style="font-weight:bold;"&gt;bike&lt;span style="font-style:italic;"&gt;&lt;span style="font-style:italic;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;Here's where the tri-weenies shined.  Drafting: check.  Passing you as you are passing someone else: check.  A total lack of "on your left": check.  Here's where my favorite story of my race comes in.&lt;br /&gt;&lt;br /&gt;I was passing someone while maintaining the proper bike length between the two of us.  From my left side - "watchoutwatchoutwatchout."  The carbon from his disc rubs the carbon on the rim of my front wheel.  Understandably, I was pissed off and more than a little aware of how close this dorkmunch almost caused me to crash.&lt;br /&gt;&lt;br /&gt;At the top of my lungs:  "ON YOUR LEFT, MOTHERF*CKER!!!"  He turned around in what I think was a bit of surprise and up went my tried but true middle finger.  The best part is that I passed him in the headwind - thanks to training in the Texas headwinds BTW.&lt;br /&gt;&lt;br /&gt;This aside, I was pleased with my bike.  Truly the easiest 56 miles I've ever done.  I didn't just sail like I was on a townie bike picking up groceries but I maintained my HR according to Kevin's plan and lookee what it got me - 28th place in my age group - missed the lead by 13 minutes.&lt;br /&gt;&lt;br /&gt;But what goes up must come down.&lt;br /&gt;&lt;br /&gt;The &lt;span style="font-weight:bold;"&gt;Run&lt;span style="font-style:italic;"&gt;&lt;/span&gt;&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;(1) After the first of three four-mile loops, the course is then familiar for the second and third loops (2) during which was this amazingly grassy area with hidden ninja-like tiny potholes that feed off of exhausted feet (3) and a steamy swamp bringing the humidity to 250 percent but (4) I ran the whole thing (5) very, very slowly (6) which made my excellent bike time irrelevant.&lt;br /&gt;&lt;br /&gt;But still.  I'm proud of this race.  My bike was the highlight of my season thus far.  I've got such great coaches and although we've got a ways to go for Kentucky, I'm a true believer that we'll get there.&lt;br /&gt;&lt;br /&gt;As for the tri-weenies - you'd better work on your skills in the headwinds.  HAH! HAHAHA!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6509211881194260748?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6509211881194260748/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6509211881194260748' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6509211881194260748'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6509211881194260748'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/05/703-florida-half-ironman.html' title='70.3 Florida Half Ironman'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4479524403024001186</id><published>2009-05-02T17:53:00.003-05:00</published><updated>2009-05-02T18:02:05.472-05:00</updated><title type='text'>"a" and "b" do not always equal "c"</title><content type='html'>It's hot in here.&lt;br /&gt;&lt;br /&gt;So get up and turn the a/c on.&lt;br /&gt;&lt;br /&gt;No.&lt;br /&gt;&lt;br /&gt;Why?&lt;br /&gt;&lt;br /&gt;Because if I'm not working out, I'm a big fan of sitting on my ass in front of my computer.&lt;br /&gt;&lt;br /&gt;But you're sweating and grumpy, which means more typos, which means you're angry and pounding on the keys.  Which expends more energy and makes you sweat more.  You've been sweating all morning in 200 percent humidity for your workouts.  You've got modern technology just ten feet away.&lt;br /&gt;&lt;br /&gt;My right foot is twitching for some unexplained reason.  It's annoying.&lt;br /&gt;Also, I've got a necklace of bug bites because I seem to be tastier when I sweat humidity.&lt;br /&gt;&lt;br /&gt;What does that have to do with the a/c?&lt;br /&gt;&lt;br /&gt;I'm burping tacos.&lt;br /&gt;&lt;br /&gt;Get up and turn on the a/c.&lt;br /&gt;&lt;br /&gt;Ok.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4479524403024001186?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4479524403024001186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4479524403024001186' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4479524403024001186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4479524403024001186'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/05/and-b-do-not-always-equal-c.html' title='&quot;a&quot; and &quot;b&quot; do not always equal &quot;c&quot;'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7724185558090338323</id><published>2009-04-29T18:20:00.003-05:00</published><updated>2009-04-29T18:40:48.899-05:00</updated><title type='text'>Hamstring stretching and other lies</title><content type='html'>"Stretch" sounds like such a comforting word.&lt;br /&gt;&lt;br /&gt;The first stretch of the morning  - (almost) as good as a cup of strong coffee.&lt;br /&gt;&lt;br /&gt;Streeeetchhh.  Ahh.&lt;br /&gt;&lt;br /&gt;Reality?  Think of those medievil tortures.  Wasn't one of them where they strapped the offender's legs and arms to four horses and have them gallop off?  That.  Is stretching.&lt;br /&gt;&lt;br /&gt;I'm under strict orders from my physical therapists to do 20 minutes of stretching per day.  I'm supposed to stretch between sports.  Haven't they heard of transition times?  I'd rather the extra minutes being used in a Porta Potty (I refuse to take care of business on my bike.  Really.  Would you pee on $12,000?).&lt;br /&gt;&lt;br /&gt;So I diligently stretch my hamstrings, calves, feet, arms, eyes, earlobes - everything.&lt;br /&gt;&lt;br /&gt;I guess I can't prove this hasn't been working because I've been doing this regularly and it's impossible to prove it if I'm doing it.  Or not doing it.  (What exactly am I trying to say?  I know what I meant but I'm still confused.)  All I know is my hamstrings feel like pulling stale string cheese.&lt;br /&gt;&lt;br /&gt;But stretching has become my body parts' crack.  (Ha ha.)  Following my long ride or run, my legs want to be stretched more that I want a gallon of icewater.  Or a donut. Is that what this stretching thing is all about?  The encouragement of addiction?  Does this make my physical therapists my enablers?&lt;br /&gt;&lt;br /&gt;My muscles don't just yearn for the stretch in the Computrainer room or beside my truck with bike leaning against it to prove that I know what I'm doing.  The grocery store, Blockbuster, in front of someone whom I'm trying to interview for an article.&lt;br /&gt;&lt;br /&gt;At least I don't do the quad stretch where people lift their leg by their foot in the least effective way possible.  That's just cheesy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7724185558090338323?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7724185558090338323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7724185558090338323' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7724185558090338323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7724185558090338323'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/04/hamstring-stretching-and-other-lies.html' title='Hamstring stretching and other lies'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-858230876705055739</id><published>2009-04-28T18:31:00.003-05:00</published><updated>2009-04-28T18:52:43.847-05:00</updated><title type='text'>Bike saddles - a case of nerves</title><content type='html'>My ass has occupied more bike saddles than can be counted.&lt;br /&gt;&lt;br /&gt;They say that first impressions are formed within seconds of meeting somebody.  Sometimes a good time is had by all and other times it's been a bad relationship the first time buns touched leather.&lt;br /&gt;&lt;br /&gt;There's lots of friendly advice - most of which has been considered.  "Try Terry."  Check.  "Selle Italias - I swear by them."  Oh, those have been worst of all.&lt;br /&gt;&lt;br /&gt;Leather, faux leather, plastic, yak skin, sheepskin, human skin (or removal thereof.) - they've all been under my ass.  Everyone loves something and hates something else. At times one person's ass's favorite is another's worst enemy.&lt;br /&gt;&lt;br /&gt;I've recently, much to my bike coach's delight, changed from a saddle that he terms "The Sow" for a Fizik triathlon saddle.  &lt;br /&gt;&lt;br /&gt;Unlike most of my exes, The Sow and I continue to have a good relationship.  It lives in the retiree bike saddles' equivalent of a mobile home in Florida - my closet.  The Sow and I had our days in the sun.  Actually, about 1 1/2 years in the sun.  Then, one day, my butt and it had a falling out.&lt;br /&gt;&lt;br /&gt;And that's another issue entirely.  Why are saddles so fickle?  For an undocumented period of time, could be months, years or days, that saddle is The One.  You love it.  Your butt loves it.  Your bike time loves it.&lt;br /&gt;&lt;br /&gt;Then, poof.  They never call, they never write.  The relationship becomes adversarial and the saddle turns into a bed of nails.  You have to break up.  A race, just like Valentine's Day, is a really bad time for your saddle to tell you this.&lt;br /&gt;&lt;br /&gt;What I figure is this - a relationship takes work.  There are going to rocky roads where the two of you can agree on nothing.  What is comfortable in some areas of, let's face it, a very very close relationship, will be downright icky in others.&lt;br /&gt;&lt;br /&gt;And who wouldn't be crabby and sick of each other after 112 miles?  It's like having your sister poke you with a needle through the entire State of Iowa.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-858230876705055739?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/858230876705055739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=858230876705055739' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/858230876705055739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/858230876705055739'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/04/bike-saddles-case-of-nerves.html' title='Bike saddles - a case of nerves'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6040931031009436048</id><published>2009-04-27T19:29:00.002-05:00</published><updated>2009-04-27T20:14:25.478-05:00</updated><title type='text'>Triathlon is no place for nostalgia</title><content type='html'>Most people have heard about this triathlon season as one that is dedicated to my family - a thank-you card by seeing their daughter/niece/sister through a life-threatening stint in a hospital materializing in a slot in Kona.&lt;br /&gt;&lt;br /&gt;This is the season that's closest to my heart.  But as noble as this effort seems, there's a lot of frustration and self-doubt involved in this endeavor.  Possibly even more than in previous seasons.  And not just the thought that the stakes are high.  &lt;br /&gt;&lt;br /&gt;As every triathlete knows, there are great days and there are bad days.&lt;br /&gt;&lt;br /&gt;There are days, like today, where I feel like chucking it all and New Zealand starts to look like a great place to live.  My face gets red, the animals get scared as the volume goes up and there's a possibility something will be hurled against the wall and broken.&lt;br /&gt;&lt;br /&gt;Then there's the other days.  &lt;br /&gt;&lt;br /&gt;Such as Saturday on my long ride, on which I rode the Livestrong course.  A year or two ago, I had to do the walk of shame up a couple of those hills.  Saturday I climbed them like there'd never been a problem.  This wasn't luck.  This was the combined effort of a lot of training and instruction of my coaches.&lt;br /&gt;&lt;br /&gt;Then there's the week before's long ride on the roads of rural farmland.  A farmer and I had a "race" between me on my bike and he on his tractor.  By the time we reached the fence marking the end of his field, we were both laughing so hard.  We waved and went our separate ways.  We never said a word to each other but I bet he was telling people about "the funniest thing that happened today".  &lt;br /&gt;&lt;br /&gt;I know I was.&lt;br /&gt;&lt;br /&gt;On the frustrating days I swear I'll go back to boxing or figure skating and I question why anyone with an ounce of sense in their body wants to do triathon.  &lt;br /&gt;&lt;br /&gt;But then I wonder why I always retreat to the nostalgic, positive parts of past experiences to try to convince myself that I'm justified in my decision.  What I forget is that nostalgia is as misleading as hindsight.  And that I don't believe that either contains 20/20 vision.&lt;br /&gt;&lt;br /&gt;Instead, I'm left with the thought that with all of the sports I've done and all of the endeavors I've made career-wise, I quit right on the brink of possible success.&lt;br /&gt;&lt;br /&gt;Can I, because of a day or week of complete frustration, look back on what was shaping up to be an excellent and promising triathlon season and realize it's just history repeating itself?&lt;br /&gt;&lt;br /&gt;Frankly, I'm tired of nostalgia.&lt;br /&gt;&lt;br /&gt;So tonight I'll steam and swear to god that this will be my last season.  I'll sit here and pound the keys so hard that a quick run to Staples for a new keyboard will be necessary.&lt;br /&gt;&lt;br /&gt;But tomorrow, or possibly later tonight, I'll return to my sport with my tail between my legs.  I'll look at my workout and, tomorrow as I'm running or swimming or cycling, see why I learned to walk and talk again.  And, with continued effort through good days and bad, be able to look my family in their eyes in August and say, "I love you all.  Let's go to Kona."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6040931031009436048?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6040931031009436048/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6040931031009436048' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6040931031009436048'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6040931031009436048'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/04/triathlon-is-no-place-for-nostalgia.html' title='Triathlon is no place for nostalgia'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8131114568413548544</id><published>2009-04-01T21:47:00.002-05:00</published><updated>2009-04-01T22:07:32.300-05:00</updated><title type='text'>Pain vs. pain</title><content type='html'>So not a whole bunch of working out today.  So no working out today.  Fighting every natural instinct I've got, I lay around like a muscle-relaxed slug today.  Flat on my back.  Working my way through a book.  I think it helped the sad muscles on my back.&lt;br /&gt;&lt;br /&gt;In a sick way, inertia, ennui and a whoppin' big back injury teach me to appreciate my workout pain.  Workout pain - as opposed to normal, run of the mill, injured muscle pain-pain.&lt;br /&gt;&lt;br /&gt;Workout pain is wholly self-inflicted.  It's predictable - my knees hurt if I run like this, my throat gets sore when I'm panting too much, etc.  It's expected.&lt;br /&gt;&lt;br /&gt;Athlete pain is a different animal than normal person pain.  Burning your hand on the stove?  It's different.  Bumping your head on the hanging lamp in the dining room that for some reason hangs five feet off of the ceiling?  Different.  Hamstrings popping out from climbing too many hills?  Getting warmer.&lt;br /&gt;&lt;br /&gt;So tomorrow morning after the coffee is consumed, the ClifBar eaten and long after the muscle relaxants wear off, I'll be back on the bike for a day of CompuTorture and running.  Willingly.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8131114568413548544?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8131114568413548544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8131114568413548544' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8131114568413548544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8131114568413548544'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/04/pain-vs-pain.html' title='Pain vs. pain'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1206020892870215828</id><published>2009-02-19T21:14:00.003-06:00</published><updated>2009-02-19T21:26:27.802-06:00</updated><title type='text'>The magic land of Photoshop</title><content type='html'>In the morning, as well as the 26 other times I go online during the day, there's an order to my surfing.  Email - FacebookFacebookFacebookCrackbook - email again (In case anyone has send me earth shattering news sometime within the 15 minutes since the last time I checked it.)&lt;br /&gt;&lt;br /&gt;Yes, I'm on Facebook a lot.  In fact, I must assign blame to checking the status updates as the reason I'm writing on this blog so inconsistently.  I mean, if I update my status, what else is there to tell?  One little sentence and there you go.&lt;br /&gt;&lt;br /&gt;Worse than Facebook is Photoshop.  I got Photoshop for Christmas for the simple reason than it's cheaper than plastic surgery.  Kidding.  Sort of.  Anyway, I'm taking an online class because I'd sooner get an A in Calculus than know what I'm doing with Photoshop.&lt;br /&gt;&lt;br /&gt;Photoshop = Black hole time warp.  I swear I sit down at 7:00pm and when the smoke clears it's midnight.  I'm not even doing anything amazing and this is only the basic course.&lt;br /&gt;&lt;br /&gt;But I'm so proud of my little creations.  I want to post them every time I finish one.  It's like macaroni pictures you made at school.  All you want is to achieve a gallery show on the refrigerator.&lt;br /&gt;&lt;br /&gt;Two years of a minor in illustration.  Two years of endless nib problems and covering my hand and ruining my pictures with black, inky blobs.  Now?  One click and my minor is as useless as my major in journalism.&lt;br /&gt;&lt;br /&gt;Must go back. . .must click on photo. . .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1206020892870215828?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1206020892870215828/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1206020892870215828' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1206020892870215828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1206020892870215828'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/02/magic-land-of-photoshop.html' title='The magic land of Photoshop'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6774152107329239566</id><published>2009-02-09T14:46:00.002-06:00</published><updated>2009-02-09T15:09:43.338-06:00</updated><title type='text'>Coffee break sans coffee</title><content type='html'>I'm here writing a buncha stuff anyway so I might as well blab on here as well.  Hey, I don't have it too bad - I'm writing about cycling.  Just what's up with everyone thinking the 15th is a great day for a deadline?&lt;br /&gt;&lt;br /&gt;One of the sponsors for Team Hotel San Jose is Mellow Johnny's Bike Shop here in Austin.  Wowwww, this store contains nothing but bike porn.  And the coffee is pretty good, too!  Cyclists are picky about their coffee.  Unless your legs are dying during a century ride.  Then the Shell station becomes the new Starbucks.&lt;br /&gt;&lt;br /&gt;I've start doing Computrainer training (Computraining?) at MJ's with Kevin Livingston.  If you've never trained on Computrainer, it's a trip.  It's like a video game only the controller is you on your bike.  There's a cartoon dude, too, but I was this cartoon chick in yellow spandex.  (Not 80s spandex, true, but definitely not something I would wear in a race.)&lt;br /&gt;&lt;br /&gt;Then you follow this real life course only drawn cartoon style.  They actually have real courses from Ironman races and stuff.  I still don't understand how the telephone works so this techno stuff is going way over my head.  &lt;br /&gt;&lt;br /&gt;There's also a sad, depressing screen that he switched over to that shows your pedal stroke and the push v. pull.  He asked if I wanted to keep it there and I told him that I'm aware of my mashing problems but I just didn't want to face them at the moment.  Now I need Computherapy.&lt;br /&gt;&lt;br /&gt;I went to an endocrinological nutritionist (probably not the correct term) as the last step of Send Tamirra to Kona.  She's got me on all these weird supplements.  Do NOT look at the ingredients.  There's a whole lotta bovine in one of them.  One got stuck on my tongue when I was trying to wash it down.  Gross.&lt;br /&gt;&lt;br /&gt;One reason I went there is because of my massive sweet tooth.  She gave me this stuff called Gymnema, a pill made of an Indian root that's supposed to help with cravings.  They've been using it to cure diabetes since like the year 3 or something.  She said it worked best if you chewed it and I know why.  Peoples' diabetes was cured because they cut their tongues out once they tasted this.  It cured them with nausea followed by unhealthy doses of mouthwash, dish detergent, two-year-old Harvey's Bristol Cream - whatever was readily available.  You don't touch sweets again because God forbid you have to put this in your mouth again.&lt;br /&gt;&lt;br /&gt;Ok.  Time to write for real.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6774152107329239566?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6774152107329239566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6774152107329239566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6774152107329239566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6774152107329239566'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/02/coffee-break-sans-coffee.html' title='Coffee break sans coffee'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6628665429430899645</id><published>2009-01-31T19:11:00.003-06:00</published><updated>2009-01-31T19:19:19.868-06:00</updated><title type='text'>I had the strangest dream - I was writing a blog</title><content type='html'>There's a few things that justify not writing in this blog for a month:&lt;br /&gt;&lt;br /&gt;1. The most obvious would be alien abduction...such a cliche that I'm not going to talk about it.&lt;br /&gt;&lt;br /&gt;2. Training at a level I didn't realize I could train.  And this is just the leetle bebeh beginning.&lt;br /&gt;&lt;br /&gt;3. Laziness created by #3.  Let me rephrase - too tired and worn out and sore to be able to sit upright without those metal things that hold up mannequins.  Draw your own conclusions.&lt;br /&gt;&lt;br /&gt;4. Around-the-world trip for research into outdoor photography and a fulltime gig working for National Geographic.  (I had to stick in a little fantasy.)&lt;br /&gt;&lt;br /&gt;5. Practicing for my swim in the bathtub warm and clear waters of Lanzarote.  (I think I spelled that wrong so that, obviously, is false.)&lt;br /&gt;&lt;br /&gt;Going back to the couch to eat meal #8b.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6628665429430899645?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6628665429430899645/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6628665429430899645' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6628665429430899645'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6628665429430899645'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/i-had-strangest-dream-i-was-writing.html' title='I had the strangest dream - I was writing a blog'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5562651506276036763</id><published>2009-01-08T19:14:00.002-06:00</published><updated>2009-01-08T19:16:05.204-06:00</updated><title type='text'>A little freelance writer humor</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/__lvW2951XtM/SWalS0ENmHI/AAAAAAAAADg/wdCpynK49kI/s1600-h/editface.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 256px;" src="http://1.bp.blogspot.com/__lvW2951XtM/SWalS0ENmHI/AAAAAAAAADg/wdCpynK49kI/s320/editface.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5289096555025766514" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5562651506276036763?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5562651506276036763/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5562651506276036763' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5562651506276036763'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5562651506276036763'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/little-freelance-writer-humor.html' title='A little freelance writer humor'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__lvW2951XtM/SWalS0ENmHI/AAAAAAAAADg/wdCpynK49kI/s72-c/editface.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4351217593012543712</id><published>2009-01-04T16:25:00.003-06:00</published><updated>2009-01-04T16:32:01.885-06:00</updated><title type='text'>Two-wheeled evil staredown</title><content type='html'>My bicycles are giving me the Hairy Eyeball.&lt;br /&gt;&lt;br /&gt;They live in the hallway.  Peanut, the triathlon bike, lives against the stairs.  Little Red Bicycle, the road bike, lives against the wall.&lt;br /&gt;&lt;br /&gt;I rode Peanut for two days last week.  He got hopeful.  Then I got Anthrax or whatever the hell it is I've had all week.  So there Peanut sits.  He's even got his racing wheels still on him.&lt;br /&gt;&lt;br /&gt;LRB sat for two days with a flat that didn't get fixed.  It's a sad state of affairs.&lt;br /&gt;&lt;br /&gt;I can feel their snubbery every time I walk by them.&lt;br /&gt;&lt;br /&gt;But it's not my fault!  They saw me with my pukey fever and my demonic chest cough!  Why should I feel so bad?&lt;br /&gt;&lt;br /&gt;Is is because nearly all of my Facebook friends are cyclists and they're always talking about how weary they are after their rides?  Or taking pictures of their bikes while they're on a ride or getting ready to go on a ride and mine are just sitting there, remote control in hand and a bowl of potato chips?&lt;br /&gt;&lt;br /&gt;Take care, my friends.  For Tuesday we shall begin again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4351217593012543712?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4351217593012543712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4351217593012543712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4351217593012543712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4351217593012543712'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/two-wheeled-evil-staredown.html' title='Two-wheeled evil staredown'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5037030601395815490</id><published>2009-01-03T21:27:00.004-06:00</published><updated>2009-01-03T21:34:29.191-06:00</updated><title type='text'>Because I can't fit all this on my Facebook status update. . .</title><content type='html'>1. I have the gnarliest cough right now.  It's a souvenier from my near-death experience involving a weird scientific experiment that combines the flu AND bronchitis simultaneously.  My cough is causing the neighbors to herd their offspring indoors to avoid the Lady with The Bird Flu.&lt;br /&gt;&lt;br /&gt;2. My arms are shaking from too much Moose Munch and too little actual food for five days.&lt;br /&gt;&lt;br /&gt;3. I'm stressed out from playing (and failing to play correctly) Ozzy Osbourne on Guitar Hero.  Not to mention the crippling carpal tunnel syndrome and over enthusiastic pick-grasping with the right hand.&lt;br /&gt;&lt;br /&gt;4. I know I'm getting better because the igloos of strewn Kleenex (including what the cats have shredded) is really beginning to bother me.&lt;br /&gt;&lt;br /&gt;5. I know I'm getting better because I'm actually getting tired of reading.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5037030601395815490?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5037030601395815490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5037030601395815490' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5037030601395815490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5037030601395815490'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/because-i-cant-fit-all-this-on-my.html' title='Because I can&apos;t fit all this on my Facebook status update. . .'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8519682112412786416</id><published>2009-01-02T21:20:00.001-06:00</published><updated>2009-01-02T21:20:48.926-06:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/__lvW2951XtM/SV7ZijKAlgI/AAAAAAAAADY/f-WPX-D97Qs/s1600-h/invisible+bike.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 230px;" src="http://3.bp.blogspot.com/__lvW2951XtM/SV7ZijKAlgI/AAAAAAAAADY/f-WPX-D97Qs/s320/invisible+bike.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5286902200155543042" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8519682112412786416?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8519682112412786416/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8519682112412786416' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8519682112412786416'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8519682112412786416'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/blog-post_02.html' title=''/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__lvW2951XtM/SV7ZijKAlgI/AAAAAAAAADY/f-WPX-D97Qs/s72-c/invisible+bike.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7090882003363157635</id><published>2009-01-02T15:30:00.003-06:00</published><updated>2009-01-02T15:54:09.182-06:00</updated><title type='text'>I *heart* emo vampires</title><content type='html'>Most &lt;span style="font-style:italic;"&gt;Twilight&lt;/span&gt; readers admit to their dorkitude.  And the first step to healing is admitting something.  (BTW, if you're a grown up who actually reads books for adults, the following paragraphs are not for you.)&lt;br /&gt;&lt;br /&gt;Here's my opinion(s).&lt;br /&gt;&lt;br /&gt;The main characters?  I think Bella's a drama-queen whiner with extraordinarily poor decision-making skills.  &lt;br /&gt;&lt;br /&gt;I can't keep up with Edward talking like a sophisticated 18th century kind of guy one minute then a skater dude the next.  &lt;br /&gt;&lt;br /&gt;Bella and Edward together make me think of that annoying kissy-smooch sound that movies like to blast acapella for five minutes.  (To me this noise is akin to nails on a chalkboard to some people.)&lt;br /&gt;&lt;br /&gt;And WHY, HOW do you have this much lovey-ness for someone when you're 18 unless your future involves a double-wide.&lt;br /&gt;&lt;br /&gt;Jacob.  Jacob.  What else can I say?  He's smart.  He's nice.  And I root for him in every paragraph.&lt;br /&gt;&lt;br /&gt;And I like Alice because she sounds like someone with cool hair.&lt;br /&gt;&lt;br /&gt;And I just redeemed my American Express Rewards Points for a Barnes and Noble giftcard so I can buy the last book.&lt;br /&gt;&lt;br /&gt;Dork.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7090882003363157635?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7090882003363157635/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7090882003363157635' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7090882003363157635'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7090882003363157635'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/i-heart-emo-vampires.html' title='I *heart* emo vampires'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2870022753565020944</id><published>2009-01-01T17:08:00.002-06:00</published><updated>2009-01-01T17:25:59.794-06:00</updated><title type='text'>My kinda evening</title><content type='html'>New Years Eve: Dancing dressed in a glittery gown with great looking hair and perfectly applied makeup - a flute of champagne (or, in my case, Head Injury Champagne = sparkling apple juice), a countdown and a kiss at midnight.&lt;br /&gt;&lt;br /&gt;This?  Is not how I spent my new year's eve.&lt;br /&gt;&lt;br /&gt;My new years eve was spent with farts and d*ck jokes coming from my DVD player in the form of &lt;span style="font-style:italic;"&gt;Superbad&lt;/span&gt;.  &lt;br /&gt;&lt;br /&gt;I was dressed in my flannel pajamas with the pictures of a cow jumping over the moon.&lt;br /&gt;&lt;br /&gt;No makeup whatsoever.&lt;br /&gt;&lt;br /&gt;Glasses on.&lt;br /&gt;&lt;br /&gt;Coughing/sneezing my head off with a Kleenex shoved up each nostril and really hoping  I could stay awake until midnight.&lt;br /&gt;&lt;br /&gt;BUT&lt;br /&gt;&lt;br /&gt;Earlier that day I completed the longest workout I'd done in six months - Pilates, swim (for the 1st time since injury!!!  I never thought I could miss drinking chlorine so much), bike (45 minutes in a delicious head wind) and run (15 minutes in a glorious bonk.)&lt;br /&gt;&lt;br /&gt;AND&lt;br /&gt;&lt;br /&gt;Tonight?  The same thing minus the fart jokes.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2870022753565020944?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2870022753565020944/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2870022753565020944' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2870022753565020944'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2870022753565020944'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2009/01/my-kinda-evening.html' title='My kinda evening'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3975847686481749493</id><published>2008-12-31T06:31:00.002-06:00</published><updated>2008-12-31T06:43:27.660-06:00</updated><title type='text'>Good morning, Sunshine</title><content type='html'>So.  SO.  Here I am at early:30am.  What to do. . .what to do.&lt;br /&gt;&lt;br /&gt;Um.  MAKE COFFEE!&lt;br /&gt;&lt;br /&gt;So that's done.  Take a shower to wake up?  Oh yeah, I'm already awake for no damn reason at all.  For the last hour, I've been turning on my left side, my eyes fluttering in a useless attempt to remain closed.  Repeat on right.  Now do this for awhile.  Finally throw in the towel and get up.&lt;br /&gt;&lt;br /&gt;Here's my agenda thus far:&lt;br /&gt;&lt;br /&gt;1. Wake up dogs and throw their sorry, sleepy asses outside.&lt;br /&gt;2. Gargle.&lt;br /&gt;3. Make/drink coffee.&lt;br /&gt;4. Check email.&lt;br /&gt;5. Bother Facebook friends.  (Although no one can hear me, this kind of feels like calling somebody at a ridiculous hour in the morning and waking them up.)&lt;br /&gt;6. Contemplate getting in the shower despite having to shower later on after I've been swimming.  (Yes.  This conflict is currently taking up brain cells.  Really.)&lt;br /&gt;&lt;br /&gt;Future plans:&lt;br /&gt;&lt;br /&gt;1. Get a second cup of coffee.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3975847686481749493?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3975847686481749493/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3975847686481749493' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3975847686481749493'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3975847686481749493'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/good-morning-sunshine.html' title='Good morning, Sunshine'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5997032444618070719</id><published>2008-12-25T20:19:00.003-06:00</published><updated>2008-12-25T20:35:29.355-06:00</updated><title type='text'>That's supposed to be a muscle?</title><content type='html'>So I'm sure the question on everybody's mind this Christmas is, "How's Tamirra's training going?"&lt;br /&gt;&lt;br /&gt;Had some really beautiful hikes n' runs here in CA.  Looking forward to some more.  I've been able to wear in my hiking boots and even dared to *gasp* walk through mud.  Which makes them look like real hiking boots.  But you know how it is, getting that first bit of mud/dirt/dog sh*t on new running shoes. . .&lt;br /&gt;&lt;br /&gt;I've also been under the tutelage of the Pilates Nazi here in L.A.  There's no messing around on Carrie's watch, no siree.&lt;br /&gt;&lt;br /&gt;I've found myself with my feet up in stirrups on the medival wood gyrotonics machine, making circles with my legs while Carrie tells me to "think about my tummy."  Translation?  "Suck it in, champ."&lt;br /&gt;&lt;br /&gt;She's also been making use of some area of my shoulders that actually has a muscle underneath it.  My Gyro in Austin Susan calls this the "bra fat" muscle.  Only it's not a muscle.  It's a layer of flubber that stubbornly exposes itself under a bra (known only to me) or my swimsuit (known to the entire masters swim team.)&lt;br /&gt;&lt;br /&gt;Anyway, Carrie and I had a 45-minute Bra Fato'rama yesterday.  She and my right shoulder were having it out, which by the way, is no excuse for discontinuing usage of the bar I'm trying to single-handedly tug down using said bra fat.&lt;br /&gt;&lt;br /&gt;Carrie's studio Web site looks so friendly and painless.  It's written with curly-Q script like a wedding invitation inspiring thoughts of laughing good times while getting in shape.  Reality?  Not so much.  Oh, the friendliness is there but only when thinking about my tummy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5997032444618070719?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5997032444618070719/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5997032444618070719' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5997032444618070719'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5997032444618070719'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/thats-supposed-to-be-muscle.html' title='That&apos;s supposed to be a muscle?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8711345309052233856</id><published>2008-12-24T16:37:00.002-06:00</published><updated>2008-12-24T16:47:40.271-06:00</updated><title type='text'>Roots</title><content type='html'>My lord but I'm bad at updating this thing lately.  I guess I can't tell whether I want to write somberly or full of vim and vigor.  None of my personalities can make up their minds.&lt;br /&gt;&lt;br /&gt;Anyway, I'm in California right now, which leans in the vim direction.  I brought my camera with me and I've been snapping away.  I've been sniffing away like a bloodhound because the outdoors smells like the beach, eucalyptus or sage.  All of the smells I grew up with and miss horribly.&lt;br /&gt;&lt;br /&gt;I will never stop being a Californian and, really, I won't rest or put down roots until I can make my way back.  I've spent most of my life trying to deny what should be obvious and try to force my way into someplace I shouldn't have been in the first place.&lt;br /&gt;&lt;br /&gt;The good side of this is that because I've lived in different places long enough to be considered a resident, I've intimately discovered areas that I would have missed had I just stuck in out in California.  And I don't think my wandering soul would have settled, either.&lt;br /&gt;&lt;br /&gt;But there's nothing like not appreciating something until it's been taken away and you want it back so bad you could burst.  I can't help but look at the cliffs in the canyons with longing and regret that I didn't come to see them more when I lived here.  I never saw Joshua Tree or Yosemite.  I've missed miles of hiking and cycling and open water swimming, despite the problem of seaweed as big as your head that you tend to bump into if you're not careful.&lt;br /&gt;&lt;br /&gt;Maybe I'm just getting older but I've been away too long and I think it's time to come home.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8711345309052233856?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8711345309052233856/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8711345309052233856' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8711345309052233856'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8711345309052233856'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/roots.html' title='Roots'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4043868635246476744</id><published>2008-12-16T19:44:00.003-06:00</published><updated>2008-12-16T19:50:07.721-06:00</updated><title type='text'>Form of a straight jacket - DEACTIVATE!</title><content type='html'>Just an update on that last entry - I wasn't exaggerating.  I showered my coach with emails and phone calls and got my first workout plan so I can get my training back on track.&lt;br /&gt;&lt;br /&gt;This has been an obnoxious six months or years or whatever it's been.  It began as, "I'm being so good because I just want my back to recuperate" blah blah blah.  Lately, as things have felt better I've been like a person who hasn't eaten in, well, six months.&lt;br /&gt;&lt;br /&gt;So at last this can actually turn more into the blog I wanted it to be.  More about training and achieving goals and that sort of thing.  &lt;br /&gt;&lt;br /&gt;It will continue to be riddled with snark and immaturity, however.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4043868635246476744?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4043868635246476744/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4043868635246476744' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4043868635246476744'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4043868635246476744'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/form-of-straight-jacket-deactivate.html' title='Form of a straight jacket - DEACTIVATE!'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4722729000605445960</id><published>2008-12-11T17:29:00.002-06:00</published><updated>2008-12-11T17:34:08.100-06:00</updated><title type='text'>Spazzmo</title><content type='html'>Excuse me, I need a moment. . .&lt;br /&gt;&lt;br /&gt;I'M GOING FREAKIN' CRAZY!!!!!!!  LET ME OUTTA HERE!!!!!  I NEED TO BE ON MY BIKE!!!!  I NEED TO TRAIN!!!!!&lt;br /&gt;&lt;br /&gt;Thank you.&lt;br /&gt;&lt;br /&gt;It's gotta happen.  SIX MONTHS.  Imagine you're a racehorse and you've been kept behind your gate for six months.  No one's opened it.  You've just watched the other horses let free to run.&lt;br /&gt;&lt;br /&gt;My heartrate is going up just thinking about it.&lt;br /&gt;&lt;br /&gt;No injury justifies this kind of inactivity.  Yeah.  A little run.  A little bike.  But there's no way to build things up if I'm not building them up!!!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4722729000605445960?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4722729000605445960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4722729000605445960' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4722729000605445960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4722729000605445960'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/spazzmo.html' title='Spazzmo'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7134890206380637001</id><published>2008-12-09T11:00:00.003-06:00</published><updated>2008-12-09T11:21:13.208-06:00</updated><title type='text'>Raisin Hope for traumatic brain injuries</title><content type='html'>I met an extraordinary person the other day.  I wanted to write about this sooner but it's so special that I didn't want to just go from brain to hand without any forethought like I usually do.&lt;br /&gt;&lt;br /&gt;Ever heard of Saul Raisin?  Those of you who are cyclists I'm fairly sure you have.  Regardless, he's an amazing individual.  &lt;a href="http://www.saulraisin.com/sitemain/index.php?option=com_content&amp;task=view&amp;id=320&amp;Itemid=83"&gt;Here's&lt;/a&gt; his whole story but in a nutshell he won the Best Young Rider in the 2006 Tour de France.  During the last leg of the 2006 Giro de Italia, he was involved in a crash that changed his life.  He received a traumatic brain injury.&lt;br /&gt;&lt;br /&gt;Now, this is a familiar story - He had to walk, talk, read, etc. all over again.  It's familiar because I had to do the same thing.  It goes without saying, however, that I was far from the last leg of the Giro!  But we are both on a very similar path to recovery.&lt;br /&gt;&lt;br /&gt;Another article about him appears in this month's Triathlete magazine.  Previously, I was aware vaguely of what happened to him but this was the first time I truly understood how similar our lives are.&lt;br /&gt;&lt;br /&gt;Like any good stalker, I looked him up on Facebook and found his account.  I sent him a message and he promptly emailed me right back.  What a brave individual!&lt;br /&gt;&lt;br /&gt;He also started a Foundation for brain injuries called &lt;a href="http://raisinhope.ning.com/"&gt;Raisin Hope&lt;/a&gt;.  &lt;br /&gt;&lt;br /&gt;Now, I make fun of my brain injury and the epilepsy thereof because, frankly, at times it's downright funny.  But this is now.&lt;br /&gt;&lt;br /&gt;Then was a different story.  I've had to clear a lot of mental obstacles to reach seeing any humor in it.  Certainly, people, not just the injured but their families too, will not see any humor in it at all.  But most people outside the Inner Circle will not understand or comprehend.  The survivor must learn to get past this and prepare to explain again and again why they do certain things and can't do others.  This Foundation is all about understanding.&lt;br /&gt;&lt;br /&gt;This sort of injury involves a part of the body that's so darn unpredictable.  Sometimes stuff doesn't appear for years.  Some happens right away.  Sometimes a combo of the two.  It's very confusing and we never know what the next day will bring.&lt;br /&gt;&lt;br /&gt;For the non-brain injured, this is a difficult concept to wrap yourself around.  Sometimes, we don't know what you're saying and you must understand this and not make us feel like we're freaks.  We feel like that enough as it is.&lt;br /&gt;&lt;br /&gt;We need people on our side and we need to be on each other's sides.  Please look at the Website and educate yourself about a completely different world.  I've also got some other TBI related sites listed too.  At least read about Saul Raisin.  I'm so happy to have met you, Saul!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7134890206380637001?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7134890206380637001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7134890206380637001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7134890206380637001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7134890206380637001'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/raisin-hope-for-traumatic-brain.html' title='Raisin Hope for traumatic brain injuries'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-9164769296143170915</id><published>2008-12-04T19:12:00.003-06:00</published><updated>2008-12-04T19:39:22.211-06:00</updated><title type='text'>*crickets*</title><content type='html'>This blog is great for warming up the area of brain where the writing takes place.  Like an opera singer belting out, "Me me me me," or a pianist practicing scales, this is where the magic begins.  (And if you don't crack up whenever you hear "pianist," you are way too mature for this blog.)&lt;br /&gt;&lt;br /&gt;And you, my loyal reader(s), get to listen to me tuning up the drastically-approaching-my-deadline-and-I-haven't-got-crap-to-show-for-it guitar.&lt;br /&gt;&lt;br /&gt;But sometimes, even when the highest note on the scales is attained, the fat lady never even begins to sing.&lt;br /&gt;&lt;br /&gt;My theory is this.  I've been spending a lot of time taking a lot of pictures lately.  My brain is simply not a multitasker.  Not only can it not perform two activities at the same time, it also needs to take a couple days vacation between each.&lt;br /&gt;&lt;br /&gt;Back injury wise - my core is being twisted in gnarly ways by my physical therapists/Pilates instructors.  Don't get me wrong, these guys rock.  &lt;br /&gt;&lt;br /&gt;An example -  Susan, my Pilates instructor, goes to these machines that look like something from medieval Ikea and shows me to do next.  She breathes in, exhales, engages all of her 587 core muscles and then tells me to do it.&lt;br /&gt;&lt;br /&gt;Breathe in. . .OH.  MY.  GOD.  "Are my exhales supposed to sound like mating seals?"&lt;br /&gt;&lt;br /&gt;"No.  Engage your core."&lt;br /&gt;&lt;br /&gt;"ARrrrrooooooo pfffttp!!!!.  Sh&amp;*(&amp;!"  *flump*  (Not sure how to write the sound of me rolling off the machine.)&lt;br /&gt;&lt;br /&gt;Now I can't so much as sit on my lazy ass reading a book without thinking of "finding my diamond" (insert comment here) and "thinking of tightening my abs like I'm trying to zip up a pair of jeans."&lt;br /&gt;&lt;br /&gt;Oh.  And this is classic.  Part of my "home exercise routine" is to find the most painful spot on my body (left shoulder blade where Satan's back muscle is located or anywhere on my left butt cheek), put a tennis ball under it and rest all of my weight on it.  Point?  "To loosen my supracalifragilistic muscle.  This will really help on your bike."&lt;br /&gt;&lt;br /&gt;BUT I did run twice this week for 2.5 miles each.  Tomorrow I go the gym where I can pay $60 per month to let other people watch me cry like a little girl while rolling around on a pink tennis ball.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-9164769296143170915?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/9164769296143170915/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=9164769296143170915' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9164769296143170915'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9164769296143170915'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/12/crickets.html' title='*crickets*'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1762265763431508583</id><published>2008-11-28T20:32:00.002-06:00</published><updated>2008-11-28T20:38:34.000-06:00</updated><title type='text'>Nothing really.  No, really.</title><content type='html'>I'm not sure why I'm posting anything.  In the haze of the oncoming coma from leftover turkey, my brain is not thinking of writing.&lt;br /&gt;&lt;br /&gt;BUT I am feeling guilty from not writing anything so I figure that something is better than nothing, right?&lt;br /&gt;&lt;br /&gt;Or maybe not.&lt;br /&gt;&lt;br /&gt;For those of you who went shopping today, I salute you.  But I don't envy you.  I am going to gloat, however, because I've finished almost all of my shopping and I've done it all within the confines of my computer.&lt;br /&gt;&lt;br /&gt;Really, how do you do it?  Is it a need for social contact?  Are the bargains that good?  I mean, it's a free country so do what you want but there would have to be one million dollars waiting for me wrapped in a big red bow for me even to approach a mall.&lt;br /&gt;&lt;br /&gt;I did purchase a cactus.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1762265763431508583?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1762265763431508583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1762265763431508583' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1762265763431508583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1762265763431508583'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/nothing-really-no-really.html' title='Nothing really.  No, really.'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8933946360016057640</id><published>2008-11-20T19:54:00.002-06:00</published><updated>2008-11-20T20:11:41.717-06:00</updated><title type='text'>Prescription refill over the phone</title><content type='html'>(Perky voice)&lt;br /&gt;"Hello and welllcome to CVS Pharmacy.  Please say 'refill' for refill, 'physician' if you're a physician and 'new prescription' if you have a new prescription."&lt;br /&gt;&lt;br /&gt;"Refill."&lt;br /&gt;&lt;br /&gt;"OK.  Please enter or say your refill number."&lt;br /&gt;&lt;br /&gt;"123456."&lt;br /&gt;&lt;br /&gt;"I'm sorry.  I didn't understand.  Did you say, '123456'?"&lt;br /&gt;&lt;br /&gt;"Yes."&lt;br /&gt;&lt;br /&gt;"Right on.  As you can tell, we're trying the lame marketing ploy of trying to sound conversational.  Say 'yes' if this works for you and 'no' if you wish you could speak to a real person."&lt;br /&gt;&lt;br /&gt;"No.  I'm just trying to refill my prescription and I'm tired from something as lame as a machine at the gym that makes me spin my feet and go nowhere.  I'm ready to go to bed."&lt;br /&gt;&lt;br /&gt;"I'm sorry.  I didn't understand a word you just said.  You see, I'm not a real person.  I'm just a computerized voice.  Did you say 'refill'?  Say 'yes' if you want to go through this whole speech again and again and, well, there's nothing else you can say so tough luck."&lt;br /&gt;&lt;br /&gt;"Yes."&lt;br /&gt;&lt;br /&gt;"Hello and welllcome to CVS pharmacy.  Do you really need your seizure medicine this badly?  You realize that we're going to send you generics even if your doctor wrote 'brand only' only your prescription.  Say 'yes' if you want to risk it and 'no' if you didn't plan ahead and have to pay $50 for our expedited service."&lt;br /&gt;&lt;br /&gt;"No."&lt;br /&gt;&lt;br /&gt;"OK.  Is there anything else I can do for you?"&lt;br /&gt;&lt;br /&gt;"I'd like a hooker."&lt;br /&gt;&lt;br /&gt;"Are you dominant or submissive."&lt;br /&gt;&lt;br /&gt;"I'm a fetishist."&lt;br /&gt;&lt;br /&gt;"I'm sorry.  I didn't understand what you said.  Goodbye."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8933946360016057640?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8933946360016057640/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8933946360016057640' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8933946360016057640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8933946360016057640'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/prescription-refill-over-phone.html' title='Prescription refill over the phone'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4045566825441057346</id><published>2008-11-18T19:19:00.002-06:00</published><updated>2008-11-18T19:31:21.894-06:00</updated><title type='text'>Would you like ice cream with your humble pie?</title><content type='html'>An elliptical?  Hurts.  Karma?  Hurts worse.&lt;br /&gt;&lt;br /&gt;For anyone I've ever slighted for pumping away at an elliptical, I'm sorry.  I sweated.  I swore.  I turned my iPod up to ear shattering volumes.&lt;br /&gt;&lt;br /&gt;I was on the first level.&lt;br /&gt;&lt;br /&gt;Yeah, big tough Ironman triathlete.  After this back injury, I'm learning to take my humility where I can get it.&lt;br /&gt;&lt;br /&gt;15 minutes walking backwards on a treadmill.  All of my work on the leg machines kept at low reps and ten pounds.  I hurt myself doing lat pulls at 10 POUNDS.  I had to take a muscle relaxant when I got home.  Oh, and there's the elliptical.&lt;br /&gt;&lt;br /&gt;Also an ego-destroyer is the revelation by my physical therapists that I've been working out wrong for, oh, my whole life.  You mean that's supposed to be a MUSCLE??&lt;br /&gt;&lt;br /&gt;But for all of the humiliation today at the gym, I'm glad to be there.  That was my first trip in six months and it was nice to be around the sounds of people working out.  If you had asked me six months ago if I thought going to the gym would be major sign of accomplishment, I would have laughed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4045566825441057346?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4045566825441057346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4045566825441057346' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4045566825441057346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4045566825441057346'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/would-you-like-ice-cream-with-your.html' title='Would you like ice cream with your humble pie?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3122636139133536112</id><published>2008-11-16T17:30:00.002-06:00</published><updated>2008-11-16T17:44:17.997-06:00</updated><title type='text'>Confusion in . . .3. . .2. . .1</title><content type='html'>I've spent the majority of the last 24 hours hopelessly mired in what, to me, is advanced technology.&lt;br /&gt;&lt;br /&gt;I put my photos on Flickr, which I can't seem to link to Facebook, which I can't link to blogger but I can link Flickr to Blogger but I need to access my Google account to which my username and passwords are as lost to me as a fighter pilot in the Bermuda Triangle.  What's my screen name?  Is it different from my username?  Which email address am I using?  Is this the one where I was forced at gunpoint in order to create an account - the one I don't remember?  Does anyone even look at this stuff?&lt;br /&gt;&lt;br /&gt;Life used to be easy when I had the one little email account.  Now I've got so many, I don't know where I'm @ anymore.  (Bah doom)&lt;br /&gt;&lt;br /&gt;What happened to paper resumes, cutting clips I've written out of the paper and making copies, a resume on hard stock and photos on glossy paper?  Why, instead of feeling advanced, do I just feel antique?&lt;br /&gt;&lt;br /&gt;All of this stuff is supposed to act as a portfolio to potential employers.  It's meant to show my best work.  The only thing I'm going to get hired for is something akin to licking envelopes.  But there's no envelopes anymore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3122636139133536112?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3122636139133536112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3122636139133536112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3122636139133536112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3122636139133536112'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/confusion-in-3-2-1.html' title='Confusion in . . .3. . .2. . .1'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5364622705566048481</id><published>2008-11-14T19:57:00.004-06:00</published><updated>2008-11-15T13:42:56.741-06:00</updated><title type='text'>Guess what??</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/__lvW2951XtM/SR4u2isvqgI/AAAAAAAAACI/wMxMzNWjpi0/s1600-h/chixbutt3.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://2.bp.blogspot.com/__lvW2951XtM/SR4u2isvqgI/AAAAAAAAACI/wMxMzNWjpi0/s320/chixbutt3.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5268700128632351234" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/__lvW2951XtM/SR4u2W1JWeI/AAAAAAAAACA/5HIwcAWFLEE/s1600-h/chixbutt2.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 242px;" src="http://3.bp.blogspot.com/__lvW2951XtM/SR4u2W1JWeI/AAAAAAAAACA/5HIwcAWFLEE/s320/chixbutt2.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5268700125446363618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/__lvW2951XtM/SR4u2IOBU1I/AAAAAAAAAB4/p-zN5KpErlo/s1600-h/chixbutt1.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 265px;" src="http://2.bp.blogspot.com/__lvW2951XtM/SR4u2IOBU1I/AAAAAAAAAB4/p-zN5KpErlo/s320/chixbutt1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5268700121524163410" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;CHICKEN BUTT!!!&lt;br /&gt;&lt;br /&gt;(Although these are not reptiles, I took these at the Snake Farm in Texas)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5364622705566048481?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5364622705566048481/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5364622705566048481' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5364622705566048481'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5364622705566048481'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/whats-up.html' title='Guess what??'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/__lvW2951XtM/SR4u2isvqgI/AAAAAAAAACI/wMxMzNWjpi0/s72-c/chixbutt3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3965090676715611610</id><published>2008-11-11T22:27:00.003-06:00</published><updated>2008-11-11T22:34:25.261-06:00</updated><title type='text'>Daily Kona report</title><content type='html'>I realize that, when going back and reading my posts (because if I don't, who will?), this blog has gotten SERIOUSLY off-topic.&lt;br /&gt;&lt;br /&gt;For memory's sake, yes, I am still a triathlete.  Yes, I'm still going for Kona.  But if I had given a daily report of my training as of late, it would read like this:&lt;br /&gt;&lt;br /&gt;"My back hurts."&lt;br /&gt;&lt;br /&gt;"My back hurts."&lt;br /&gt;&lt;br /&gt;"My back hurt."&lt;br /&gt;&lt;br /&gt;Pretty boring, huh?&lt;br /&gt;&lt;br /&gt;So I'll say this about today's workout - I ran for ten whole minutes.  Now I'm not hating - I've been waiting for those ten minutes for a long time but I would be remiss if I didn't say that it's gonna be a long road.  But I guess the shortest distance between here and Hawaii is a straight line.  (I'm not sure what that means but I was trying for a metaphor about there's no other road to Kona besides the long one.  Which is the one I would be taking, back injury or no back injury so I don't know why I have to been so schmaltzy about things.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3965090676715611610?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3965090676715611610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3965090676715611610' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3965090676715611610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3965090676715611610'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/daily-kona-report.html' title='Daily Kona report'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8773684921079314410</id><published>2008-11-10T20:23:00.002-06:00</published><updated>2008-11-10T20:28:52.028-06:00</updated><title type='text'>Get your vampire on</title><content type='html'>Let's see I didn't make my deadline because. . .&lt;br /&gt;&lt;br /&gt;I didn't get any of my ten minute run in because. . .&lt;br /&gt;&lt;br /&gt;I haven't changed out of my pajamas because. . .&lt;br /&gt;&lt;br /&gt;I'm reading teenage vampire books.  If you haven't read the &lt;span style="font-style:italic;"&gt;Twilight&lt;/span&gt; series by Stephenie Meyers, then by all means go to your favorite bookstore and pick one up.  That way you make me justify my self-involvement.&lt;br /&gt;&lt;br /&gt;I have no idea why I'm hooked on these.&lt;br /&gt;&lt;br /&gt;Just one little piece of advice - don't take one of these books to bed because they're thick and hurts when you drop it on your nose.  Know when to say when.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8773684921079314410?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8773684921079314410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8773684921079314410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8773684921079314410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8773684921079314410'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/get-your-vampire-on.html' title='Get your vampire on'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-9086159253526836056</id><published>2008-11-09T07:37:00.005-06:00</published><updated>2008-11-09T07:43:00.223-06:00</updated><title type='text'>For (really) immature audiences only</title><content type='html'>This?  Is the funniest thing ever.  Just make sure the volume is on.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.misternicehands.com/"&gt;*click me*&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Just remember that you're not immature, you're developmentally special.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-9086159253526836056?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/9086159253526836056/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=9086159253526836056' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9086159253526836056'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9086159253526836056'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/for-really-immature-audiences-only.html' title='For (really) immature audiences only'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3608790064646567111</id><published>2008-11-04T22:33:00.002-06:00</published><updated>2008-11-04T22:43:22.190-06:00</updated><title type='text'>WHOOOHOOOO!!!!!</title><content type='html'>I am so excited and it's not from the celebratory Three Musketeers sugar rush.&lt;br /&gt;&lt;br /&gt;It's because I don't have to seriously entertain thoughts about fleeing to another country before this one went to pot.  It would have been a pain in the butt to move my horse to New Zealand.&lt;br /&gt;&lt;br /&gt;I know that's way farther than Canada but, hey, I like to be different.  Nothing against Canadians.  Frankly, I've seen nothing of Canada but it looks to be beautiful.  And cold.  And that's why I moved out of the great city of Chicago.&lt;br /&gt;&lt;br /&gt;And I have been to New Zealand and I KNOW that's beautiful.  And not so cold.  Oh, and beautiful.&lt;br /&gt;&lt;br /&gt;Oh, I'm so off point.&lt;br /&gt;&lt;br /&gt;Since I was legally allowed to vote, I've not been thrilled about either of the candidates.  They all seemed smarmy.  I know I'm one of those "don't judge a book. ." people but seriously.  I voted because I had to.&lt;br /&gt;&lt;br /&gt;This year?  Way different.  This year I appreciated exponentially my right to vote.  I really wanted to get someone who can get this country.  Senator Obama got my vote.  Enthusiastically. &lt;br /&gt;&lt;br /&gt;And god knows I hate to lose.&lt;br /&gt;&lt;br /&gt;So congratulations to President Obama.  This is going to be awesome.  But New Zealand.  I still coulda loved New Zealand.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3608790064646567111?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3608790064646567111/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3608790064646567111' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3608790064646567111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3608790064646567111'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/11/whooohoooo.html' title='WHOOOHOOOO!!!!!'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8266205206049387511</id><published>2008-10-31T20:35:00.002-05:00</published><updated>2008-10-31T21:09:41.671-05:00</updated><title type='text'>Get your sticky hands off my knocker</title><content type='html'>The grocery store contains two kinds of patrons: (1) Adults who are desperately trying to kill time so they don't have to go home and hide in their cave-like dark house and (2) Parents who are cruel enough to only allow their kids to trick or treat at local businesses, i.e. grocery stores.&lt;br /&gt;&lt;br /&gt;I am one of the former.&lt;br /&gt;&lt;br /&gt;This is a free country, right?  I mean, I stood in the Vote Early line this morning and voted like a good American should.  So why do I feel so guilty about not answering my door?  That every single light in my house is out and I'm burning my retinas by staring at this computer screen like a loser who never gets invited to a Halloween party?&lt;br /&gt;&lt;br /&gt;No, it's not a secret that children aren't my favorite things to collect.  But I'm not evil.  It's just that tonight's potential turnout on my street is unwieldy.  This entire neighborhood is devoid of children except for this street.&lt;br /&gt;&lt;br /&gt;AND let me describe one of the costumes I saw on a 10-year-old girl.  I think she was supposed to be a cat?  A witch?  Lindsay Lohan?  All I know is she was wearing those shiny skin-tight leggings and a little top.  AND her parents (or some adults) were with her and her friends. . .&lt;br /&gt;&lt;br /&gt;I remember being a tiger in a baggy homemade striped tiger suit (I loved this so much that when I got too tall for it, I cut the feeties off and continued to wear it.)  I remember being a witch that had nothing to do with a leotard.  A clown, even a birthday party.&lt;br /&gt;&lt;br /&gt;Who lets their kids go out in public like this?  Did the parents take a picture before leaving the house to preserve the evening?  "Ok sweetie, smile at Daddy."&lt;br /&gt;&lt;br /&gt;So, my next question is probably expected but I'm going to ask it anyway: Why do females use Halloween as an excuse to dress like frustrated sluts?&lt;br /&gt;&lt;br /&gt;I know this girl doesn't have the best of role models and I'm not even talking about Britney Spears, blahblahblah.  I'm talking about adult women who feel it's perfectly ok to go into public places as long as it's Halloween, grocery stores for instance.  Itsy bitsy tight black little dress that kept its "R" rating only because it had a smiling pumpkin stitched on it, black and orange stockings held in place by black garter belts and really high black stilettos.  This would normally spell "slut" to me but she was about 50, which just meant it was sad.&lt;br /&gt;&lt;br /&gt;This is what that little girl will look like on Halloween 40 years in the future.&lt;br /&gt;&lt;br /&gt;Which brings me back to my first point.  Why is it the norm for those of us who choose not to partake in childhood diabetes issues or encourage once-a-year hooker dressing to hide like moles in utter darkness?  For whatever reason.  My reason is my unwillingness to part with the fun-size Three Musketeers.  &lt;br /&gt;&lt;br /&gt;I feel like I'm taking one for the team.  I mean, childhood obesity is at an all time high.  I'm saving the children from that ooey gooey nougat stuff that I could eat in bowl with a spoon sans chocolate.  &lt;br /&gt;&lt;br /&gt;But, like I said, it's a free country.&lt;br /&gt;&lt;br /&gt;I should be celebrated not egged.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8266205206049387511?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8266205206049387511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8266205206049387511' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8266205206049387511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8266205206049387511'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/get-your-sticky-hands-off-my-knocker.html' title='Get your sticky hands off my knocker'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8094233918947369624</id><published>2008-10-30T23:28:00.003-05:00</published><updated>2008-10-30T23:54:32.212-05:00</updated><title type='text'>I'm leaving my attention span to science</title><content type='html'>Here's one for the ladies:  Have you ever worried about leaving the bathroom and forgetting to pull your pants up?  Not just the zipper, the whole pant.  &lt;br /&gt;&lt;br /&gt;Because I do.  This is a real possibility because when I'm on the throne, I'm thinking deep thoughts.  Or I'm involved in a magazine article.  Or I'm so spaced out that my thoughts would read like Homer Simpson's:  DoDooDeeDooo.  &lt;br /&gt;&lt;br /&gt;But my attention span is so diverted at times that post-restroom pantslessness could happen.  It would take me tripping over them or walking like I'm trying on shoes at Academy where they join the shoes together with a wire the thickness of telephone lines before I had even an inkling something was wrong.&lt;br /&gt;&lt;br /&gt;I think I would remember to pull my underwear up.  (Note that I did not say the "p" word.)  It's simply the pants.&lt;br /&gt;&lt;br /&gt;I'm also avoiding checking my sent box at present.  Reason being I emailed my friend Glenn asking if he is going to photograph the "sluts and dudes" on 6th Street for Halloween.&lt;br /&gt;&lt;br /&gt;He hasn't answered me.&lt;br /&gt;&lt;br /&gt;I think I sent it to my mom.&lt;br /&gt;&lt;br /&gt;We're all afraid of say "I love you" to our boss as we hang up the phone.  But what if you have a dream where you're in love with your boss?  (I can't believe I'm talking about this.  This is how certain I am that like 10 people read this blog.)  And what was really gnarly was he was this gross, abusive a-hole.  I swear I drank caffeine nonstop for a week just so I didn't fall asleep.&lt;br /&gt;&lt;br /&gt;Then there's the time when my skirt hitched up past my right arse cheek in rush hour Chicago.  I really thought I looked hot because 400 guys passed me with huge smiles on their faces.  Not until three blocks later did a WOMAN, of course, tell me what was up, so to speak.&lt;br /&gt;&lt;br /&gt;There's always the emailing someone and spilling your heart out at 3am.  On Ambien.  I woke up early the next morning lazily at first then with the force of the space shuttle when I vaguely thought I remembered but was making vows to God about faithful churchgoing that I didn't do what I did.&lt;br /&gt;&lt;br /&gt;And this is why I avoid sent boxes.  Some things should just remain a mystery.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8094233918947369624?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8094233918947369624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8094233918947369624' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8094233918947369624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8094233918947369624'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/im-leaving-my-attention-span-to-science.html' title='I&apos;m leaving my attention span to science'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7773920740436459111</id><published>2008-10-29T22:46:00.003-05:00</published><updated>2008-10-29T23:19:27.461-05:00</updated><title type='text'>Just released - monthly anorexia!</title><content type='html'>My name is Tamirra and I am a magazine-aholic.  I can't stop.  Oh sure, I thought I had it licked when I canceled subscriptions to magazines that make no sense to my life - &lt;span style="font-style:italic;"&gt;Real Simple&lt;/span&gt;, a probable favorite of the local white suburban mommie set, and &lt;span style="font-style:italic;"&gt;Domino&lt;/span&gt;, which would make sense if I had the money/inclination to redo my house in retro-50s pieces.  The furniture being about $2000 removed from actual 50s prices.&lt;br /&gt;&lt;br /&gt;But despite having complaints about "women's" magazines, I keep subscribing to them.  It's for this reason, much to my mailman's horror, that I continue to receive Sears catalog sized &lt;span style="font-style:italic;"&gt;InStyle&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;It's easier than keeping your credit card on file with ITunes.  You just click the Bill Me Later button and *poof* here comes some self-confidence sucking literature that probably takes an hour to flip through.&lt;br /&gt;&lt;br /&gt;I try to be selective.  I figured since I am an athlete, I should subscribe to magazines about how to work my pectorals and get "killer abs."  Oh, and wear cute little shorts and put my hair in a ponytail on top of my head.&lt;br /&gt;&lt;br /&gt;1.  When I see women like this at the gym, it makes me want to tear the scrunchie from the top of their blonde heads and preach to them about giving their souls to the anorexic Establishment.&lt;br /&gt;&lt;br /&gt;2.  My hair is pretty short and I've seen bald men with thicker hair.  I've tried making a ponytail.  It would take a bottle of Aqua Net and 20 bobby pins to get it to stay there.&lt;br /&gt;&lt;br /&gt;Another reason I subscribe to "healthy" magazines is because of their tips about good food for athletes to eat.  But in reality when I see a story about dark chocolate actually being a "benefit for my bod" with a picture of chick who can't weigh more than 95 pounds wearing a huge laser whitened smile, the article loses a lot of its credibility.  &lt;br /&gt;&lt;br /&gt;Not only is the model wearing lipstick while she eats her Hersheys, she holds it right up to but not actually in her mouth.  It just hovers in the oral vicinity, like a chocolate carrot before a horse.  Seriously?  The closest chocolate has gotten to this woman's mouth has been when she stoops over the toilet to barf up dinner.&lt;br /&gt;&lt;br /&gt;If these subscriptions are beneficial to me in any way, I'll believe men read &lt;span style="font-style:italic;"&gt;Playboy&lt;/span&gt; for the articles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7773920740436459111?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7773920740436459111/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7773920740436459111' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7773920740436459111'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7773920740436459111'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/just-released-monthly-anorexia.html' title='Just released - monthly anorexia!'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-9200461244853347218</id><published>2008-10-28T19:53:00.002-05:00</published><updated>2008-10-28T20:12:30.913-05:00</updated><title type='text'>Botox on my shoulders makes me happy</title><content type='html'>Well, mostly.&lt;br /&gt;&lt;br /&gt;Eating a bowl of cereal has become the weirdest thing ever.  Because most of my shoulder and neck muscles have been 'Toxed, when I try to eat with the bowl propped on my lap (I avoid tables at all costs) it feels like my head is going to drop into my bowl in a narcoleptic way.&lt;br /&gt;&lt;br /&gt;It's like those dreams where your muscles won't work and you don't know why.  And then you get sad because they don't work any longer.  Or maybe it's just my dreams.  (I take Ambien, which not only makes you unknowingly purchase items online/bid on random shit on Ebay/eat an entire box of Wheat Thins, makes you have the strangest dreams.  It's like LSD for non drug users.)&lt;br /&gt;&lt;br /&gt;So most of the muscle pain is gone but in an odd way.  It's like non-pain.  But there's still a little hold-out.  One little bit of muscle that is insisting it wants Botox just like its friends and will keep me from getting on my bike until it gets it.  Like an actress who won't come out of her trailer until, well, until she gets Botox.&lt;br /&gt;&lt;br /&gt;I'm just curious, in the event I can ever get in the pool, what my stroke is going to look like.  Am I going to flop my arms forward like I have no skeleton?  This actually buys me an excuse from ever learning breast stroke.&lt;br /&gt;&lt;br /&gt;But getting my tattoo dragon back piece worked on was a breeze.  In two hours, Michael got more done than we have in two months because of my wooziness.  And I wasn't thinking he was the devil holding an buzzing instrument containing 2000 extra-sharp needles.  Now, you're not hearing this from me but using muscle relaxants other than the purpose for which they were intended also helps.  A lot.  A lot a lot.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-9200461244853347218?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/9200461244853347218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=9200461244853347218' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9200461244853347218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9200461244853347218'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/botox-on-my-shoulders-makes-me-happy.html' title='Botox on my shoulders makes me happy'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-821614205265918117</id><published>2008-10-28T17:32:00.002-05:00</published><updated>2008-10-28T17:34:04.506-05:00</updated><title type='text'>I'm trying</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/__lvW2951XtM/SQeTUlfHHgI/AAAAAAAAABw/quFrfVBFBv4/s1600-h/FrateBarkerTree+005.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 213px;" src="http://3.bp.blogspot.com/__lvW2951XtM/SQeTUlfHHgI/AAAAAAAAABw/quFrfVBFBv4/s320/FrateBarkerTree+005.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5262336671474982402" /&gt;&lt;/a&gt;&lt;br /&gt;to figure out how to do this. . .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-821614205265918117?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/821614205265918117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=821614205265918117' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/821614205265918117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/821614205265918117'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/im-trying.html' title='I&apos;m trying'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__lvW2951XtM/SQeTUlfHHgI/AAAAAAAAABw/quFrfVBFBv4/s72-c/FrateBarkerTree+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2251681261422171140</id><published>2008-10-25T22:11:00.003-05:00</published><updated>2008-10-25T22:21:16.531-05:00</updated><title type='text'>This is your brain on drugs</title><content type='html'>blubbbbb. . .not sure how to make the noise of a tongue lolling out of mouth. . .&lt;br /&gt;&lt;br /&gt;Sore back.  Muscle relaxant.&lt;br /&gt;&lt;br /&gt;The only reason I'm putting anything in here is because I got my coolass new camera and I want to post a picture.&lt;br /&gt;&lt;br /&gt;I finally made the jump from film to digital.  I mean, I've got the little tiny Coolpix but I get the feeling if I showed up to an event for which I was hired as a photographer and I whip that out. . .&lt;br /&gt;&lt;br /&gt;Anyway, this is a picture of the corgi of my dreams, Clementine.  This was shot at 1/8000 of a second (she's chasing water from a hose - note the little white streaks.  No they're not dust.  They're my camera being bitchin'.)&lt;br /&gt;&lt;br /&gt;More to follow as I'm currently taking pictures of just about everything.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/__lvW2951XtM/SQPhz7scEpI/AAAAAAAAABo/LyCJjlq4q8w/s1600-h/flatcorgi.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 203px;" src="http://1.bp.blogspot.com/__lvW2951XtM/SQPhz7scEpI/AAAAAAAAABo/LyCJjlq4q8w/s320/flatcorgi.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5261297072012530322" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2251681261422171140?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2251681261422171140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2251681261422171140' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2251681261422171140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2251681261422171140'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/this-is-your-brain-on-drugs.html' title='This is your brain on drugs'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/__lvW2951XtM/SQPhz7scEpI/AAAAAAAAABo/LyCJjlq4q8w/s72-c/flatcorgi.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1820527433208081341</id><published>2008-10-24T09:28:00.003-05:00</published><updated>2008-10-24T09:48:03.131-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Nikon'/><category scheme='http://www.blogger.com/atom/ns#' term='Southside Tattoo'/><category scheme='http://www.blogger.com/atom/ns#' term='digital photography'/><title type='text'>Well THAT was disappointing</title><content type='html'>Yesterday was supposed to be a two hour bike ride.  My back is supposed to be better.  &lt;br /&gt;&lt;br /&gt;So how can two hours turn into 15 minutes?  Fifteen minutes spent wondering "Does it or doesn't it?  Is that pain or muscle weakness?  Do I really want to screw up a lifetime more of training from this one bike ride?"&lt;br /&gt;&lt;br /&gt;Do I feel like a wimp?  Yes.  Am I second-guessing myself?  Yes.  Did I sit around for the rest of the day having a Pity Party?  You bet.&lt;br /&gt;&lt;br /&gt;I managed to pull it together for the editor of Southwest Cycling News (a wonderful, literate cyclist whom I'm looking forward to writing for).  But when I went to visit my friend Michael (also the Tattoo King of the World - check out his link listed below), I was busy trying to sound cheerful and like not a thing was wrong.  &lt;br /&gt;&lt;br /&gt;You know how this usually goes.  High pitched voice, nervous laughter obnoxious enough to annoy anyone within 10 feet of you, diarrhea of subject matter coming unedited out of your mouth, blah blah blah.&lt;br /&gt;&lt;br /&gt;Oh, well.  I'll see him Sunday while I'm under the influence of muscle relaxants for further work on my beautiful dragon on my back.  At least my speech will have slowed and I'll probably be in a coma so he can get lots of work done.&lt;br /&gt;&lt;br /&gt;One huge point of note and enough to pretty much turn my day around:  My new camera is here!!  Oh, it's delicious.  This is my first foray into professional digital photography.  Yes, my faithful fossilized Nikon is being put out to pasture.  He and my Dad's wonderful Nikon will live their days out in harmony.&lt;br /&gt;&lt;br /&gt;Unless I throw my hands up in frustration with the three 400-page instruction manuals necessary to just set the thing up and revert to my old celluloid ways.&lt;br /&gt;&lt;br /&gt;I realize if I am to be marketable, I need to go digital.  But if you ask any fossil who, like people who refuse to leave their houses despite the onslaught of a hurricane, are stuck in the days of photo processing and the unadulterated pleasure of losing oneself for hours in a darkroom, we are NERVOUS.&lt;br /&gt;&lt;br /&gt;I feel like Mom in front of her computer, slowly picking my way across the keyboard hunting and pecking, reading the entire screen to make a simple decision.  It will be a painful (and freakin' expensive) transition but I'm looking forward to the new wrinkles in my brain.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1820527433208081341?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1820527433208081341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1820527433208081341' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1820527433208081341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1820527433208081341'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/well-that-was-disappointing.html' title='Well THAT was disappointing'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-9016586261257421665</id><published>2008-10-21T21:01:00.003-05:00</published><updated>2008-10-21T21:15:14.114-05:00</updated><title type='text'>Bun Therapy</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/__lvW2951XtM/SP6MoCwe0QI/AAAAAAAAABg/hIn6lOSk1cE/s1600-h/babybun.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;" src="http://3.bp.blogspot.com/__lvW2951XtM/SP6MoCwe0QI/AAAAAAAAABg/hIn6lOSk1cE/s320/babybun.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5259796034378191106" /&gt;&lt;/a&gt;&lt;br /&gt;I held a baby bunny tonight.  He was soft and fuzzy and brown and leeeeetle.  In my opinion, if everyone held a baby bunny at least once a week the world would be a better place.&lt;br /&gt;&lt;br /&gt;Think about it, oil magnates would lower the price of gas because no one can rip people off when there's a little bun sleeping in their arms.&lt;br /&gt;&lt;br /&gt;I swear, teeny little cutie pants baby animals make me talk about eight octaves higher than I usually talk.  This frequency makes dogs howl because I think I hit the same range as ambulances do.  It goes something like this: "Eeeeeee!!!!  Look at how leeeeetle!!!!  Just one ITSY. BITSY. bunny fits in one hand. . .Eeeeeee!!!!"&lt;br /&gt;&lt;br /&gt;Sometimes there's a silent pause in between words it seems to human ears but dogs and aliens know better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-9016586261257421665?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/9016586261257421665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=9016586261257421665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9016586261257421665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/9016586261257421665'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/bun-therapy.html' title='Bun Therapy'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/__lvW2951XtM/SP6MoCwe0QI/AAAAAAAAABg/hIn6lOSk1cE/s72-c/babybun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3109039244912598074</id><published>2008-10-20T22:09:00.003-05:00</published><updated>2008-10-24T09:49:27.812-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Botox for back injuries'/><category scheme='http://www.blogger.com/atom/ns#' term='Ironman'/><category scheme='http://www.blogger.com/atom/ns#' term='Half Ironman'/><title type='text'>Here we go!</title><content type='html'>To say that I enjoyed being stuck with a needle 15 times, including three times in the base of my head, is a first.&lt;br /&gt;&lt;br /&gt;I was seriously dreaming when I thought this would be just one little *poink* in my back and the fat lady sings.  Nooooooo. . .we killed three vials of Botox.  Just like Britney Spears, I am "Toxic."&lt;br /&gt;&lt;br /&gt;BUT.  I am also free to start training on Thursday.  No, wait.  I AM FREE TO START TRAINING ON THURSDAY!!!!!  WHOOOOHOOOOO!!!&lt;br /&gt;&lt;br /&gt;Yah, we're a little sore today and in a strange sort of way.  What do I mean?  I mean, my friggin' muscles no longer hurt.  She not only took care of that nasty, pesky little back muscle but all of the nasty, pesky little muscles that ever dared to interact with the nasty, pesky little back muscle.&lt;br /&gt;&lt;br /&gt;What animal is it whose botulism am I carrying?  A pig?  A squirrel?  I forget.  I purposely stay off the Internet for medical research lest it convinces me I'm about to grow a curly tail.&lt;br /&gt;&lt;br /&gt;Anyway. . .yes, Thursday.  Here comes Ironman Louisville!  Here comes 1/2 Ironman Orlando!!  My bikes need some serious lovin' before I take them out this week, my running shoes have grown spider webs (actually, these are new Nikes I'm trying out.  They look like Moonboots if Moonboots were running shoes.  They are actually UFO green on the bottom and look kind of like I just descended on the surface of the moon.) and my swimsuits have curled themselves into dejected, over-chlorinated balls in their little swimsuit drawer.&lt;br /&gt;&lt;br /&gt;Until Thursday, I become one with the icepack and muscle relaxants.  I don't mean to complain but how do people inject themselves in the forehead?&lt;br /&gt;&lt;br /&gt;Oh, one important thing.  I almost passed out.  There something about feeling a needle in the base of your skull and (don't read this if you're easily freaked) hearing the "whoooosh" of the medicine getting squeezed out of it.  Yeah.  Who wouldn't faint, really?  My doctor and the nurse turned into, well, a doctor and a nurse - putting me into the "special" chair, putting cold things all over me and watching me to make sure my lips turned from white/blue to red again.  Very patriotic.&lt;br /&gt;&lt;br /&gt;OK, I'm obviously falling into a medical induced haze aka "HappyLand".  Merry Christmas.  Don't let the bedbugs bite.  Sit up straight and no elbows on the table.  Be good or I'll turn this computer around.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3109039244912598074?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3109039244912598074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3109039244912598074' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3109039244912598074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3109039244912598074'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/here-we-go.html' title='Here we go!'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3754728938138559706</id><published>2008-10-19T21:12:00.004-05:00</published><updated>2008-10-24T09:49:54.925-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Botox for back injuries'/><category scheme='http://www.blogger.com/atom/ns#' term='Ironman'/><title type='text'>&lt;24 hours 'til Botox</title><content type='html'>I honestly don't believe that, apart from Cher, anyone has looked so forward to getting Botox injected into their body.  &lt;br /&gt;&lt;br /&gt;Botulism Toxin = swim, bike, run.&lt;br /&gt;&lt;br /&gt;(Not sure if "botulism" is spelled right but it's not redlining me, so I assume it's ok.)&lt;br /&gt;&lt;br /&gt;I don't even know what to say apart from this except I've sighted all the hills I'm going to have ridden before Ironman Louisville and the order in which I'm going to ride them.&lt;br /&gt;&lt;br /&gt;My coach is probably aware that I'm going to assault him with a desperate need to get the Ironman ball rolling.&lt;br /&gt;&lt;br /&gt;Til tomorrow!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3754728938138559706?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3754728938138559706/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3754728938138559706' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3754728938138559706'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3754728938138559706'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/24-hours-til-botox.html' title='&lt;24 hours &apos;til Botox'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1877967025528257981</id><published>2008-10-17T10:30:00.002-05:00</published><updated>2008-10-17T10:43:15.823-05:00</updated><title type='text'>Four days 'til Botox</title><content type='html'>Monday is Botox day.&lt;br /&gt;&lt;br /&gt;I wish I could say I'm getting it injected into my forehead to erase all the creases on my forehead from getting ignored by editors.  No, it's going into my back.  Frankly, I prefer it this way because this injury has gotten way outta hand.&lt;br /&gt;&lt;br /&gt;That is why I'm battling a vicious muscle relaxant hangover this morning.  Everything is still, well, relaxed. &lt;br /&gt;&lt;br /&gt;My doctor changed my prescription because the other muscle relaxant was putting me in a coma (not a bad thing) while not relaxing my muscles (like Ambien without the side effect of unknowingly ordering expensive crap from Amazon).  This prescription on the other hand gives me the benefit of the coma AND makes me look like a mime doing an impersonation of someone with no skeleton.&lt;br /&gt;&lt;br /&gt;I still stubbornly refused to put down my book last night until I realized I was only reading the first three words of a paragraph before going to the next paragraph.  Which became the next page, the next chapter, etc.  I wonder how far I'm going to have to go back and try to remember where I really left off.  That is, if I remembered to mark my page.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1877967025528257981?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1877967025528257981/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1877967025528257981' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1877967025528257981'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1877967025528257981'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/four-days-til-botox.html' title='Four days &apos;til Botox'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4134019732990773092</id><published>2008-10-15T18:02:00.003-05:00</published><updated>2008-10-24T09:50:29.283-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='haiku'/><title type='text'>*burp*</title><content type='html'>This is so TMI but what's a blog for but to share my Inner Grossness?&lt;br /&gt;&lt;br /&gt;I decided to make the most out of my last days of vacation by contracting the stomach flu.  Um, I really don't have much else to say about that.&lt;br /&gt;&lt;br /&gt;Here's a haiku:&lt;br /&gt;&lt;br /&gt;*pop* bad sound front wheel&lt;br /&gt;rental car far from Mom's house&lt;br /&gt;Drive!  Drive!  Outrun flat!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4134019732990773092?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4134019732990773092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4134019732990773092' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4134019732990773092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4134019732990773092'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/burp.html' title='*burp*'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7843125583805308606</id><published>2008-10-13T15:59:00.006-05:00</published><updated>2008-10-13T16:23:59.211-05:00</updated><title type='text'>For the positive Clay Aiken fans. . .</title><content type='html'>Thanks for the encouraging words, you guys.&lt;br /&gt;&lt;br /&gt;I took the post down because I don't want my mom to worry about vengeance or lawsuits or getting my car keyed (haha). . .&lt;br /&gt;&lt;br /&gt;Let me just say this:  Clay Aiken has taken a lot of grief over the years and so have you guys.  All I know is he has made my mom really happy, gotten her to travel to places and meet people she keeps in contact with (probably a lot of you!)  She gets pins from everywhere and looks on the boards and there's Clay pictures everywhere (It's weird - there's so many pictures in this house it's like I had this brother I never knew about) A tattoo soon to follow (I'm so just kidding).&lt;br /&gt;&lt;br /&gt;It's admirable and necessary to have something/someone that brings out the best in a person.  For me, it's expensive tri bikes and horses.  For you, it's Clay Aiken.  It's not up to anyone to judge or question or, in this case, sully your beliefs by cheapening them with dumbass behavior.&lt;br /&gt;&lt;br /&gt;Anyway, that whack-job chick was the only psychopath I saw both nights we were at the theater.  Everyone else was patient and kind.  I am all for people meeting someone they admire or getting their autographs or whatever. . .What got my motor revving was the rudeness, not just to my mom but to all those nice people who had been there waiting.  When Clay came out the door, these same people politely handed him theater flyers while he autographed them and smiled in the pictures he took with them.  He seems like a sweet soul.&lt;br /&gt;&lt;br /&gt;On the flip side of, yes, a very strange evening my mom finally, after all these years of worship, got her program signed.  So if I kept the path clear using whatever means necessary for her and the other folks who also got their programs signed, I would do it all over again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7843125583805308606?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7843125583805308606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7843125583805308606' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7843125583805308606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7843125583805308606'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/for-positive-clay-aiken-fans.html' title='For the positive Clay Aiken fans. . .'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3633329582495230696</id><published>2008-10-12T21:24:00.003-05:00</published><updated>2008-10-13T15:59:34.672-05:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3633329582495230696?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3633329582495230696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3633329582495230696' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3633329582495230696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3633329582495230696'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/i-punched-clay-aiken-fan.html' title=''/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1540190913360975920</id><published>2008-10-09T18:05:00.004-05:00</published><updated>2008-10-24T09:52:14.562-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='colonoscopies'/><category scheme='http://www.blogger.com/atom/ns#' term='eddie vedder'/><category scheme='http://www.blogger.com/atom/ns#' term='generation x'/><category scheme='http://www.blogger.com/atom/ns#' term='road rash'/><title type='text'>Please pass the Preparation H</title><content type='html'>It's no secret that as you get older, your body falls apart.  This doesn't happen all at once but a little at a time.  It's like paying off a maxed out credit card by sending in $15 a month.  &lt;br /&gt;&lt;br /&gt;I used overhear hear old people complain in vivid detail about colonoscopies, bowel movements or the lack thereof and the latest in cataract surgery.  So what does it say about my own age when I start adding in tidbits of my own?&lt;br /&gt;&lt;br /&gt;If it's not my back hurting, it's the nasty bike accident.  If it's not the seeping road rash then it's the boils I got when I had chicken pox as an adult.  (Really gross.)  I say these things not necessarily in the privacy of my own home anymore.  I sometimes talk about this as other people are eating.&lt;br /&gt;&lt;br /&gt;See where I'm going?&lt;br /&gt;&lt;br /&gt;Gastrointestinal information of any kind used to destroy my appetite for a few hours until I could release the imagery.  Now I just shrug and pick up my sandwich.&lt;br /&gt;&lt;br /&gt;I still feel like if you're 90 years old, you have the right and privilege to discuss any damn thing you want at any time of day.  Personally knowing the person you're speaking with vs. some random person in the elevator is completely up to you.  And I don't feel like I'm there.  Yet.&lt;br /&gt;&lt;br /&gt;Part of why old people bring up the subjects in question is because they no longer care that someone next to them is consuming something that looks like the results of too much Ex Lax.  And that's my problem.  I simply don't care anymore.  I'm not seeking attention it's simply what I have to offer during a conversation.&lt;br /&gt;&lt;br /&gt;I remember when Generation X was the cool, hip generation.  Sure, we were purported to be the laziest generation ever but it was the whole "title that ends in an 'X'" mystique.  We wore black clothes and flannel shirts.  We grooved to Pearl Jam.&lt;br /&gt;&lt;br /&gt;Have you seen a picture of the members of Pearl Jam lately?  They look old.  Instead of battling heroin addiction, Eddie Vedder is fighting lactose intolerance.&lt;br /&gt;&lt;br /&gt;But despite everything coming disassembled, I grant myself this one benefit as the years go by:  More cake than the year preceding it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1540190913360975920?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1540190913360975920/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1540190913360975920' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1540190913360975920'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1540190913360975920'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/please-pass-preparation-h.html' title='Please pass the Preparation H'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7124294449089094942</id><published>2008-10-05T16:11:00.002-05:00</published><updated>2008-10-05T16:19:07.780-05:00</updated><title type='text'>In that case. . .</title><content type='html'>I am seriously doing my best today to ignore there's a 1/2 Ironman going on at another location in Austin other than where I'm seated in front of my computer.  When I emailed them two weeks ago to let them know that I wasn't going to race, they emailed me back suggesting that "someone can come and pick up my goodies."&lt;br /&gt;&lt;br /&gt;There's an unstated rule in the triathlon world:  Don't wear race shirts from races in which you haven't actually raced.  In this case, don't wear race shirts that make you want to kill yourself.&lt;br /&gt;&lt;br /&gt;On the positive side - I found a LONDON FOG trenchcoat at Goodwill for $25.&lt;br /&gt;&lt;br /&gt;See?  If I was racing in an event that I spent pretty much the entire year training for I would never have this coat.  And it will cover my outta shape big ass while I'm in NY.  Maybe it's someone's way of saying they *heart* me.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7124294449089094942?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7124294449089094942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7124294449089094942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7124294449089094942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7124294449089094942'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/in-that-case.html' title='In that case. . .'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6611275252206953094</id><published>2008-10-03T17:14:00.002-05:00</published><updated>2008-10-03T17:41:34.194-05:00</updated><title type='text'>You can go to Kona and I will go to physical therapy</title><content type='html'>For those who don't get the joke, it's supposed to read like this:  You can go to hell and I will go to Texas.  I'm not sure who said it but I guess it's a famous quote from somewhere because I saw it on a bumper sticker.&lt;br /&gt;&lt;br /&gt;Longhorn is this weekend and I won't be there.  Kona is this month and I won't be there, either.  I will, however, be in a physical therapist's office and I really hope they aren't sensitive to the f-bomb.  The soundtrack to this back injury is loaded with f-bombs, like a rap song without the racial epithets. &lt;br /&gt;&lt;br /&gt;Last night I had the audacity to reach for a dryer sheet.  Apparently, my back hates Bounce because it did whatever it does to bring on the hurt.  Today I was as absent from the vintage stores as I will be from Longhorn/Kona.  Today I've been doped up on muscle relaxants.&lt;br /&gt;&lt;br /&gt;My schedule went something like this: Read, go into a coma, wake up, eat a handful of something, repeat.  For a field trip, I went to the bathroom where I looked in the mirror.  I look like I'm posing for a mug shot.&lt;br /&gt;&lt;br /&gt;The muscle relaxants are also good for calming down the cooped up, frustrated, uber-bitch that I have become.  At least when I had the gnarly road rash bike accident, I could look at (at get nauseous by) the right side of my body.  This time the injury is not visible.&lt;br /&gt;&lt;br /&gt;Secondly, invisible injuries are normally something I can ignore and train anyway, which is probably what got me into this mess in the first place.&lt;br /&gt;&lt;br /&gt;In any case, I'm sick of listening to myself whine.  And curse like a sailor on leave.  I've taken to walking up and down the stairs for a workout like a hamster on a wheel.  I also put my ice skates on and walk around the house.  Freakin' psycho.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6611275252206953094?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6611275252206953094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6611275252206953094' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6611275252206953094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6611275252206953094'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/you-can-go-to-kona-and-i-will-go-to.html' title='You can go to Kona and I will go to physical therapy'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8229620338128517782</id><published>2008-10-02T20:57:00.003-05:00</published><updated>2008-10-02T21:14:57.640-05:00</updated><title type='text'>Forget the office, just gimme the plaid</title><content type='html'>Ninety-nine cents.  99 cents.  &lt;br /&gt;&lt;br /&gt;That is what I paid for an Ann Taylor blazer and a sounds-weird-but-looks-great plaid blazer.  These are really the cherries on the cake of my vintage day so maybe I should've ended with that.&lt;br /&gt;&lt;br /&gt;But finding a bargain like these is like winning bigtime in Vegas.  You don't just head quietly toward the nickel slots after you've just scored the BMW.&lt;br /&gt;&lt;br /&gt;Savers.  That's the name of the store.  Mecca.  Nirvana.  Sixty-four bucks and I brought home a garbage bag full of clothes.  Not Old Navy.  I'm talking like $100 jeans.  SAVERS.&lt;br /&gt;&lt;br /&gt;I didn't buy a single thing for the office and I would've stuffed that garbage bag even more, baby, but I was on my Vespa.  I had to cram some of it into the helmet holder and I kept the rest in the bag holding on for dear life by a bungee cord from the back of my scooter.&lt;br /&gt;&lt;br /&gt;S.A.V.E.R.S. on South Lamar but it's a nationwide chain so if the three of you who read this happen to live anyplace other than Austin, look it up.  Ninety-nine cents.&lt;br /&gt;&lt;br /&gt;P.S.  What the *(&amp; is with the library having to close an extra day due to "budget constraints" to make Austin's libraries "cleaner and safer"???  What hooey!!!  This is beginning of the end, I tell you.  That's right.  Close the library so that the ten people who read are caving to the rest of the lazy dimwit society that our country is turning into who consider reading to consist of three letters: Wii.&lt;br /&gt;&lt;br /&gt;New Zealand is looming closer as a logical housing choice.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8229620338128517782?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8229620338128517782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8229620338128517782' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8229620338128517782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8229620338128517782'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/forget-office-just-gimme-plaid.html' title='Forget the office, just gimme the plaid'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8447833901390627294</id><published>2008-10-01T22:30:00.003-05:00</published><updated>2008-10-01T22:41:46.250-05:00</updated><title type='text'>Goodwill?  Rocks</title><content type='html'>I am becoming a thrift store junkie.  The object is to prove that, because I'm unemployed, I'm broke.  If I'm broke, I can't go to Nordstrom.  (I hate to go to malls anyway but that's beside the point.)  If I can't go to Nordstrom, then everything I buy will be way, way inexpensive.&lt;br /&gt;&lt;br /&gt;Case in point:  My heretofore mentioned office I'm redoing.  I'm determined to prove to myself that I can earn this room bragging rights to the tune of, "Yep, it's cool.  I got that for three dollars at Goodwill."&lt;br /&gt;&lt;br /&gt;At the rate I'm going, I will have this whole room done spending no more than $50.&lt;br /&gt;&lt;br /&gt;I found a pair of jeans today at Thrift Town - six dollars.  I went to St. Vincent de Paul's yesterday, bought nothing but considered passing out free deodorant.  Tomorrow?  Savers on South Lamar.  &lt;br /&gt;&lt;br /&gt;What a surprise to discover that Yelp rates thrift stores.&lt;br /&gt;&lt;br /&gt;Word to the wise - I read once that someone got crabs by wearing an unwashed pair of pants they bought second hand so what I save in clothing costs I will make up for with my electric bill.  And crab medicine.  Gross.  I'm kidding.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8447833901390627294?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8447833901390627294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8447833901390627294' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8447833901390627294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8447833901390627294'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/10/goodwill-rocks.html' title='Goodwill?  Rocks'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4371453723525010505</id><published>2008-09-30T10:38:00.002-05:00</published><updated>2008-09-30T10:57:34.847-05:00</updated><title type='text'>Diverting the diversion</title><content type='html'>Today I expected to write a brilliant blog entry about my return to the ice.&lt;br /&gt;&lt;br /&gt;Today I'm writing a brilliant blog entry about being too injured to get on the ice because I'm too injured to do triathlon.&lt;br /&gt;&lt;br /&gt;My doctor put me on muscle relaxants.  They make me feel calm and squishy, like low tide and wet sand.  Point being that I won't roll over on my arm and wake up like thirty times a night, for which they work.  Unfortunately, I hover around a planet so distant from my body while I'm asleep that I actually roll all over it so my shoulder wakes up with a hangover.&lt;br /&gt;&lt;br /&gt;All the subconscious injuries aside, I've got a diversion from the diversion.  I'm redoing my office.  The walls are already bright green.  I'm going willy nilly with the artwork.  I've been keeping to my goal of local artists only but the colors are very bright.&lt;br /&gt;&lt;br /&gt;Some might think I don't have the slightest idea how to match colors.  And I don't but I'm totally fine with this.  This is what makes this room my own.&lt;br /&gt;&lt;br /&gt;There is nothing from Ikea or fullprice from anywhere.  Aside from the local artists, I'm searching second hand stores, even the creepy ones.  This Saturday I'm driving to Yeehaw, Texas to see some uber-phat 60s tables.  Unless they have forty years worth of boogers stuck underneath them, I will buy them.&lt;br /&gt;&lt;br /&gt;The benefit to second hand stores (I guess I should say "vintage" so I don't sound  like white trash) is there's always something new for my closet.  This weekend I found a long tan leather 70s vest (wacka wacka wah wah) and another vest with Chinese brocade like I'm a blackjack dealer in Casino Royale.  Oh, and a polyester shirt with little daisies all over it.  I consider it acceptable to wear at least two of these items at the same time.&lt;br /&gt;&lt;br /&gt;Anyway, blah blah blah.  You can see the writing offers are pouring in.  I like to think of myself as "choosy" and "discerning" but really I'm just groveling and bored.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4371453723525010505?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4371453723525010505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4371453723525010505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4371453723525010505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4371453723525010505'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/diverting-diversion.html' title='Diverting the diversion'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2802125229659583185</id><published>2008-09-29T09:12:00.002-05:00</published><updated>2008-09-29T09:37:48.095-05:00</updated><title type='text'>New ways to injure myself</title><content type='html'>I tried to get this "can't train because of back injury" out of my system so I'm trying something else - Diversion.&lt;br /&gt;&lt;br /&gt;I'm lacing up my ice skates and heading back to the rink.  No jarring of my arm and a good way to keep fit.  Also, it keeps me from trying on every last pair of pants daily in my closet to make sure I can still get into them.&lt;br /&gt;&lt;br /&gt;For those who don't know (and who would, really) I used to skate competitively for my entire life.  Yes, I was one of those weird kids that didn't go to movies or date.  Instead, I spent every waking moment (hello, 4:00 am) on the ice.&lt;br /&gt;&lt;br /&gt;So here we go again.  I'm even taking lessons.  They do actually have lessons for adults who skate or want to skate.  And there is a rink in Austin.&lt;br /&gt;&lt;br /&gt;The skates I have are brand new.  And unless you've had the pleasure of wearing in a pair of top-notch 2-inch thick pair of leather skates, you don't know what you're missing.  Let's put it this way: I bought a set of blister pads that stick to my ankles like SuperGlue made the construction guy's helmet stick to the piece of wood.&lt;br /&gt;&lt;br /&gt;Therefore, instead of bunny slippers or a comfy pair of socks, I'm wearing my skates around the house and doing squats to wear in the ankles.  (A good sign that skates are finally wearing in is a telltale crease right around the ankle area.  In my case, not even a hint yet.)&lt;br /&gt;&lt;br /&gt;Fortunately, wearing skates, although painful for now, is like wearing running shoes for me.  I can walk up and down stairs in them and could probably do some laps in them.&lt;br /&gt;&lt;br /&gt;Important clarification - I have "guards" protecting the blades of my skates as I wander.  These are plastic things that I put on the blades to protect them.  Skates are freakin' expensive.  In high end skates, blades and boots are purchased separately.  Boots cost around $800 and blades $500.  I also own the BMWs of the skate world.  There are some that can purchased for less so I wrote my own ticket for the half dollar sized blisters.&lt;br /&gt;&lt;br /&gt;Also important is the higher quality the boot, the thicker the leather.  The thicker the leather, the nastier the blister.  And so forth.  &lt;br /&gt;&lt;br /&gt;One more note.  The blades are sharper than any of my chef knives (which isn't saying much, they're pretty dull - what I mean is how sharp chef knives are supposed to be.)  So trying to initiate a stop while you're wearing a cement shoe is nearly impossible.  You either flip forward or wait to blast into the wall (not a good option because you don't want to dirty the perfect white leather.)&lt;br /&gt;&lt;br /&gt;Naturally, I enjoy speed.  Clearly, the only option is just decelerate until I come to a stop.&lt;br /&gt;&lt;br /&gt;Despite all this, I'm really looking forward to a reason to get off my ever expanding butt everyday.  More on this as I go along.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2802125229659583185?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2802125229659583185/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2802125229659583185' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2802125229659583185'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2802125229659583185'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/new-ways-to-injure-myself.html' title='New ways to injure myself'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7557317154832670569</id><published>2008-09-26T09:21:00.003-05:00</published><updated>2008-09-26T09:44:44.982-05:00</updated><title type='text'>Here's where it gets weird</title><content type='html'>Yesterday I had the weirdest medical test.  That makes it sound like I signed up for one of those medical tests they advertise in alternative publications.  It wasn't.  It was for my ever-present and life-interrupting back problem.&lt;br /&gt;&lt;br /&gt;Thank god for my neurologist.  Let me just say that she's a former competitive cyclist, which means she doesn't suffer fools.  So at my usual check up, how's your head appointment, I told her about my frikkin' back.&lt;br /&gt;&lt;br /&gt;Then, like a doctor on a mission, she managed to push down on every little painful spot and declared that she thinks I have a muscle that, for god knows how long, has been spasming and not a pinched nerve.&lt;br /&gt;&lt;br /&gt;So that brings me to the weird test.  I forget the exact name.  It's something like, "Nervo-muscle thing-electroshock with needle-test."&lt;br /&gt;&lt;br /&gt;The first thing they do is put these electrode things on your hands.  Then the nurse tells you, "You're going to feel an electric shock."  Having a tattoo in progress on my back immediately makes me think, "It's really going to hurt."&lt;br /&gt;&lt;br /&gt;Well, it didn't hurt.  It was just weird.  It made my hand jump around.  How to describe the shock.  It was, well, shocky.  They did this on various places on my hands.  Then he took out a measuring tape and measured the distance between, er, shock spots?  Obviously, this test was beyond what my fertile imagination can dream up.&lt;br /&gt;&lt;br /&gt;Part II:  My neurologist came in, and with an acupuncturey needle, stuck in places and listened as my nerves made noise.  No kidding.  And they do.  They make noise.  I The noise goes from "hey, there's needle in me" to the release from the depths of hell.  I make it sound really nasty but, honestly, pain was (relatively, depending on which muscle you talk to) minimal.&lt;br /&gt;&lt;br /&gt;With one exception.  The area of my injury.  She kind of moved it around and you wouldn't believe what that area said.  Not sure how it translates into English but I'm pretty sure it would have received an R rating.  It gives me the creepies to remember how it felt.  Do not try this at home.&lt;br /&gt;&lt;br /&gt;Anyway, now that I've been diagnosed, we move on to physical therapy.  Oh, and Botox.  Not in my forehead where it needs it most but in my back to stop the muscle from spasming.  I cracked up.  I know these people are professionals and have done this procedure many many times.  I think it's funny.&lt;br /&gt;&lt;br /&gt;Sooo, my exercise consists of working my core muscles out by learning to ride Western.  (I'm doing pretty well.)  And lifting the saddle.  Those cowboys do not mess around when it comes to heaviness.  I guess if you can pick up a cow with your bare hands, a saddle is no big deal.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7557317154832670569?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7557317154832670569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7557317154832670569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7557317154832670569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7557317154832670569'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/heres-where-it-gets-weird.html' title='Here&apos;s where it gets weird'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5335600245854914696</id><published>2008-09-20T09:23:00.002-05:00</published><updated>2008-09-20T09:47:30.745-05:00</updated><title type='text'>You CAN lease happiness</title><content type='html'>In an effort not to let myself dwell on *ahem* my back situation, I've brought in another member of the Horsie family.&lt;br /&gt;&lt;br /&gt;This started as a diversion tactic but has turned into something better.  My horse, whom I own, is the victim of a horrible, did-you-go-to-the-online-farrier-school, shoer.  Lightly put, the front part of his hooves are curling around and back into in the sensitive white part of his hoof.  This is not something that happened overnight but over the span of about seven months.  Coincidentally, how long I've been using this person.&lt;br /&gt;&lt;br /&gt;Anyway, think of walking around with ingrown toenails on all ten of your piggies and running a marathon in ill-fitting shoes.  What's the first thing to come into mind?  Pain. . .hm, what else?  So this is what my poor defenseless animal, who had no other way to tell me other than, starting last week, walking with his head so low and barely moving his front feet.&lt;br /&gt;&lt;br /&gt;There could be a happy ending - I've got the Manolo Blahnik of the horseshoe world coming on Monday with the vet by his side.  (For those few unenlightened, search Manolo's on Google - note the price.  It will not be much different for this farrier.)&lt;br /&gt;&lt;br /&gt;Sooo, at the advice of my good friend and guardian angel, Christi Bacot, who owns the beautiful farm where Cowboy lives, I started to ride Cecil.&lt;br /&gt;&lt;br /&gt;What a beautiful horse.  I'd like to think we had a connection the first time I rode him.  Smooth changes and he's practically telepathic, my cues using my legs were so subtle.  I knew right away I wanted this McPonypants in my life.&lt;br /&gt;&lt;br /&gt;So I leased him.  Now my English-riding ass gets to learn Western.  I even bought a sweet pair of boots.&lt;br /&gt;&lt;br /&gt;As when I first met Cowboy, he's kind of wondering who this person with the baby-talky voice who's getting on his back on a daily basis.  (She does bring cookies, though.)  It will take time for him to either get sick of me or become my friend.  With horses, usually the friend wins out.  I'm not above bribery by cookies.&lt;br /&gt;&lt;br /&gt;My pony is, of course, insanely jealous.  He's stuck in a stall with funny boots on his feet.  He used to be a wild horse in South Dakota, so you can imagine how well this is going over. He gooses me every time I get near him and demands nose kisses and ear scratches.&lt;br /&gt;&lt;br /&gt;We're in the same boat, Cowboy and I.  Due to injuries, we're stuck in a stall unable to do what we really want to do.  We both know it will eventually heal but in the meantime we pace, we wonder why we're caged up and we're not doing what we were born to do - rely on our high spirits to drive our lives.&lt;br /&gt;&lt;br /&gt;More pictures of Cecil the Sea Monster to follow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5335600245854914696?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5335600245854914696/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5335600245854914696' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5335600245854914696'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5335600245854914696'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/you-can-lease-happiness.html' title='You CAN lease happiness'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8729214678539933183</id><published>2008-09-18T15:45:00.003-05:00</published><updated>2008-09-18T16:28:40.712-05:00</updated><title type='text'>The see-through triathlete</title><content type='html'>It isn't about life.  It isn't about death.  It is something for which I'm trying hard to bypass melodrama and it's definitely not bad enough to seek out book rights.&lt;br /&gt;&lt;br /&gt;It's this simple:  An entrapped nerve in my back = no Longhorn 1/2 Ironman.&lt;br /&gt;&lt;br /&gt;Coach asked me why I do triathlon.  And not in a rhetorical sense.  He means, "What do I get out of it?  What are my reasons?"&lt;br /&gt;&lt;br /&gt;My first thoughts are what they always are: Triathlon is the polar opposite of where I was in 1991.  And this is true.&lt;br /&gt;&lt;br /&gt;Why else?&lt;br /&gt;&lt;br /&gt;Here's where the possibility of melodrama presents itself but disregard that sentence and give me this.  &lt;br /&gt;&lt;br /&gt;Unless I'm in the middle of a workout it's impossible to put this reason into words.  &lt;br /&gt;&lt;br /&gt;I disappear.  But not in a bad, psychologist's dream-client kind of way.&lt;br /&gt;&lt;br /&gt;My whole life disappearing has been my superhero talent.  I don't literally disappear (that would be a psychologist's dream client) but I can be silent beyond silent and be so still that it's a long time before anybody sees me and then they jump.  "Oh!  You scared me!  I didn't see you there!"&lt;br /&gt;&lt;br /&gt;I used to escape parental punishment this way.  Not forever.  I knew it would come but it would come on my terms, when I was ready.  Sometimes they were so surprised to see me standing right behind them that the punishment was forgetten.  And yet, they looked under the bed, in the closet against a wall but they didn't see me.  I was an Olympic champ at hide and seek.&lt;br /&gt;&lt;br /&gt;Anyway, what I'm trying to say is that this is a major reason I race.  I like that I can wrap myself around where I am inside and I race on my terms.  Whether anyone can physcially see me isn't the point.  I can see them.  I look into their eyes as I pass them on my bike, even though they didn't realize I was there.&lt;br /&gt;&lt;br /&gt;That's the obvious part.  The part that's not so obvious is that whatever I'm doing, in the water or on land, my thoughts and actions are not visible but so apparent to me.  It's a private place.  The same place I went to under my bed or curled up behind the tree.  And I like it there.&lt;br /&gt;&lt;br /&gt;"Oh, it must be a 'runner's high'."  No.  How to categorize a feeling this personal without falling into the trap of that overused phrase?  I could have all the journalism degrees that I want but still not be able to spell it out.&lt;br /&gt;&lt;br /&gt;My goal while I'm racing is to stay there.  When I hurt and I'm aware of it, when I'm breathing hard and feeling sorry for myself, I'm not invisible anymore.  My goal is to get back to where I'm comfortable and stay there until about 50 feet from the finish line when that glorious, deafening cheering and hand slapping show me that I can pass the torch to my everyday, visible side.&lt;br /&gt;&lt;br /&gt;And the rush.  Oh, the rush.&lt;br /&gt;&lt;br /&gt;Nothing does this to me beside triathlon.  It's why I won't give up.  &lt;br /&gt;&lt;br /&gt;I cried like a little girl yesterday when I found out.  I cried for a long time.  But now it's over.  It's a fact now.  When the cannon goes off for Longhorn in two weeks, I will not be in the water.&lt;br /&gt;&lt;br /&gt;My mom is taking me to New York the week after the race.  I thought about going to her house early but I won't.  That would be defeat.  I want to be here.  This is  acceptance.&lt;br /&gt;&lt;br /&gt;As for the future, well, I will still be the polar opposite of where I was in 1991.  This is not the last race of my life.  My back will be better, even if I have to have surgery.  I learned to walk.  I learned to talk.  I did not accept defeat even though I was told I was going to have to.  I will not accept it now.&lt;br /&gt;&lt;br /&gt;There's more reasons but I've used enough space for now.  Bring me Kona.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8729214678539933183?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8729214678539933183/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8729214678539933183' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8729214678539933183'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8729214678539933183'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/see-through-triathlete.html' title='The see-through triathlete'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7771422128473234413</id><published>2008-09-12T13:06:00.003-05:00</published><updated>2008-09-12T13:14:34.133-05:00</updated><title type='text'>It's come down to this</title><content type='html'>As much as I complain about the lack of originality on the part of the people who are *ahem* sensitive about bikes on their precious roadways?&lt;br /&gt;&lt;br /&gt;Today I flipped off a redneck.&lt;br /&gt;&lt;br /&gt;He was totally asking for it and I'm afraid I went primal.  He was behind me (and I'm talking he could've taken a sip from my water bottle) in his Ford F2000432 Hemi Elephantine Gas Waster and he honked for, I'm not kidding, 90 seconds.&lt;br /&gt;&lt;br /&gt;As he wooshed around me - there it went.  A mind of its own, my middle finger had.  How base.  How unoriginal.&lt;br /&gt;&lt;br /&gt;It reminds of something a police officer told me when I was 16 and sitting in my friend's backseat after getting pulled over - "And YOU. . .Keep your little fingers to yourself."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7771422128473234413?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7771422128473234413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7771422128473234413' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7771422128473234413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7771422128473234413'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/its-come-down-to-this.html' title='It&apos;s come down to this'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5636048243879409023</id><published>2008-09-11T12:21:00.003-05:00</published><updated>2008-09-11T17:36:18.921-05:00</updated><title type='text'>Where were you?</title><content type='html'>I wouldn't normally write about this.  It's too sensitive, too real.&lt;br /&gt;&lt;br /&gt;Except as I woke up and walked out into the living room, I had this eerie, scared, feral feeling/memory of the Twin Towers coming down.  &lt;br /&gt;&lt;br /&gt;I felt my face go pale and my hands shake.  A sudden fear that this could happen again and a burst of anger that we cannot predict the future.&lt;br /&gt;&lt;br /&gt;I didn't realize it is September 11 until I logged on to the computer.&lt;br /&gt;&lt;br /&gt;So where were you?  Where was I?&lt;br /&gt;&lt;br /&gt;Everyone who remembers this was somewhere.  At work, in the grocery, walking somewhere, stuck in traffic, out for their swim, bike or run.  I was getting my masters in journalism in Chicago at the time.  The photo teacher often hired me to help a visiting artist or photographer set up their work in the art gallery on the first floor of the campus building.&lt;br /&gt;&lt;br /&gt;The photographer I assisted that day was an older Jewish man.  He did a series about concentration camps and how it seems that a modern society has settled in around them - the camps simply a place for tourists to visit.  For example, one photo was of teenagers laughing and waiting for a train.  The station name above them read "Auschwitz".&lt;br /&gt;&lt;br /&gt;As expected of someone with an old soul, he was quiet and contemplative.  We weren't overly chatty but neither were we silent.  Sometimes we talked about his photo essay sometimes we simply discussed camera equipment and sometimes we talked about journalism.&lt;br /&gt;&lt;br /&gt;As we were carefully placing the photos where he wanted them (and giving me the honor of helping him to decide), the receptionist located in the lobby outside the gallery leaned around the corner and said, "A plane just collided into a building in New York."&lt;br /&gt;&lt;br /&gt;I could feel the fear pass between me and this man who had seen so much.  Somehow we knew this was not the error of air traffic gone awry.  After exchanging a look that said so many words, we continued to lay the photos out with shaking hands.&lt;br /&gt;&lt;br /&gt;Concentration camp after concentration camp.  Although the photos featured none of the horrible, heart shattering images of what humans can do to other humans, the ghosts screamed in terror from the dilapidated buildings.&lt;br /&gt;&lt;br /&gt;The receptionist came out again and said, "It's terrorists."&lt;br /&gt;&lt;br /&gt;The photographer's eyes, the ones who looked through a viewfinder and saw a melange of daisies growing from former terror factories, met mine.  He whispered, "It's happening again."&lt;br /&gt;&lt;br /&gt;So now along with memories of finishing Ironman, struggling against epilepsy and winning, hugging, loving, lives a polar opposite - a chunk of an atrophied heart.&lt;br /&gt;&lt;br /&gt;Let's do ourselves a favor and never forget where we were.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5636048243879409023?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5636048243879409023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5636048243879409023' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5636048243879409023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5636048243879409023'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/where-were-you.html' title='Where were you?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5851777794957533805</id><published>2008-09-06T18:54:00.002-05:00</published><updated>2008-09-06T19:24:51.995-05:00</updated><title type='text'>Cockroaches and roller coasters</title><content type='html'>Things I'm deathly afraid of (no particular order - they're just popping into my head this way):&lt;br /&gt;&lt;br /&gt;1.  &lt;span style="font-weight:bold;"&gt;Cockroaches/scorpions&lt;/span&gt;&lt;br /&gt;I really can't separate these two in terms of ooky-ness.  Granted, the scorpions in Texas do not look like pictures of them in the Middle East or a rainforest somewhere.  The Austin ones are only about two inches long.  But they freak the crap out of me.  I check my shoes all the time by turning them upside down and yelling into them to scare the scorpion.  This is because I remember those cowboy stories of putting their feet in their boots prior to wrastlin' dogies and getting painfully killed by a scorpion because of lack of diligance.&lt;br /&gt;&lt;br /&gt;2.  &lt;span style="font-weight:bold;"&gt;Roller coasters&lt;/span&gt;&lt;br /&gt;I know.  I know.  But I do not like being spun around nor upside down unless it's from my own doing.  How can people like this?  I'm high strung enough - why would I wait in line for like two hours so I can be forced to scream or barf from fear.  I know physics dictates that being spun and dropped will not always result in certain death but I don't want to push the envelope.  I like my role as "purse watcher" as long as people leave me alone about not wanting to die and provided I bring a book to read.&lt;br /&gt;&lt;br /&gt;3.  &lt;span style="font-weight:bold;"&gt;Walking in a room without first turning on the lights&lt;/span&gt;&lt;br /&gt;No, I don't think there's a boogie man in there.  This reasoning is as undefinable and mysterious as whether there's life on other planets.  You might be confused as to my method.  I see a dark room, reach my arm around and send my hand on a exploratory  mission, then flip swtich.  This is a challenge when I'm at someone's house I don't know or a public restroom built for one.  When the light is located at points unknown, I have to hold the door open with my foot, sight the lightswitch and leap for it before the door closes.  God bless the bathrooms where the light automatically flips on when I walk in the door.  My closet is like this but as soon as it detects a lack of movement for about five seconds, such as bending down and tying my shoe, it shuts off.  Then I grab the nearest piece of clothing or available body part and wave it like Old Glory.&lt;br /&gt;&lt;br /&gt;4.  &lt;span style="font-weight:bold;"&gt;Lightning&lt;/span&gt;&lt;br /&gt;When I'm outside working out and I hear the slightest crash of thunder I scream like a little girl.  And I have a deep voice so it comes out weird and un-squealish.  Like a failed gargling of mouthwash.  Anyway, it does wonders for my mile pace and bike cadence.  But if I'm inside and it's outside, no WAY am I even going to set foot on the porch.  I know all the hardcore pros and non-pros race no matter what.  And I guess after paying $550 for Ironman and whatever other godawful hotel/travel price, I'd still race.  But not without making a lot of gargling noises.&lt;br /&gt;&lt;br /&gt;5.  &lt;span style="font-weight:bold;"&gt;Goats' eyes&lt;/span&gt;&lt;br /&gt;They simply go the wrong way.  It's not that I'm afraid of the goat itself.  If it had a blindfold on, I would definitely pet it.  And certainly from a distance, the babies are cute.  But if I look them in the eyes, I feel my irises trying to turn themselves horizontally because they are confused.&lt;br /&gt;&lt;br /&gt;Ok, enough.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5851777794957533805?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5851777794957533805/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5851777794957533805' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5851777794957533805'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5851777794957533805'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/cockroaches-and-roller-coasters.html' title='Cockroaches and roller coasters'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2567727577051163242</id><published>2008-09-02T14:18:00.005-05:00</published><updated>2008-09-02T14:28:20.715-05:00</updated><title type='text'>For some reason</title><content type='html'>This picture?  Reminds me of my mile repeats this morning:&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://icanhascheezburger.wordpress.com/files/2008/08/funny-pictures-a-snail-rides-a-turtle-and-together-they-are-extra-slow.jpg"&gt;&lt;img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px;" src="http://icanhascheezburger.wordpress.com/files/2008/08/funny-pictures-a-snail-rides-a-turtle-and-together-they-are-extra-slow.jpg" border="0" alt="" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2567727577051163242?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2567727577051163242/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2567727577051163242' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2567727577051163242'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2567727577051163242'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/for-some-reason.html' title='For some reason'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-996779309337042897</id><published>2008-09-01T19:05:00.004-05:00</published><updated>2008-09-01T19:14:47.518-05:00</updated><title type='text'>You've been warned. . .</title><content type='html'>To whatever gnarly, creepy, fast-moving bug-creepy thing that just skittered across the bedroom carpet:&lt;br /&gt;&lt;br /&gt;YOUR DAYS ARE NUMBERED.&lt;br /&gt;&lt;br /&gt;Tomorrow death arrives for you in the form of a man bearing a tank filled with stinky stuff, which will cost you your life.  &lt;br /&gt;&lt;br /&gt;You will pay for keeping me awake all night, psychotically scratching myself because I think your ooky legs are crawling on me.  You will pay for me having to spray my horse's anti-insect spray all over me.&lt;br /&gt;&lt;br /&gt;You may have eluded my detective work, which consisted of squealing and kicking every piece of furniture to see if you'll run out with your 500 legs BUT you will. not. escape. the.  Orkin man.&lt;br /&gt;&lt;br /&gt;So party it up tonight (just not anywhere on my body or within 20 feet of me) because tomorrow?  YOU WILL DIE.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-996779309337042897?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/996779309337042897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=996779309337042897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/996779309337042897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/996779309337042897'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/09/youve-been-warned.html' title='You&apos;ve been warned. . .'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-42043114006945516</id><published>2008-08-29T08:01:00.004-05:00</published><updated>2008-08-29T20:03:05.855-05:00</updated><title type='text'>Fountain of Kickass Swimming</title><content type='html'>Yesterday I swam with the Longhorn Masters swim team in what has to be Mecca for swimmers, the Lee and Joe Jamail Center at University of Texas.&lt;br /&gt;&lt;br /&gt;Let me put it this way.  The Olympics?  The ones that just happened?  Piersol, Crocker, etc. train here.  They train here.  They swam (and will hopefully continue to swim there so I can catch whatever it is they have) in the same water I was swimming.&lt;br /&gt;&lt;br /&gt;Let me gush about this pool.  (Swimming pun - haha - pfft!  Is this thing on?)  It's the deepest pool I've ever swam in.  I feel like a polar bear or an otter because they actually have windows below so little kids can bang on the glass.  Sometimes, I hear, they wake up Ian Crocker who's napping on the bottom (breathing through his gills).  Children, it's not polite to bang on the glass.&lt;br /&gt;&lt;br /&gt;Anyway, it's so deep that it makes me want to just dig my arms in and scoop water out on my stroke.  The good part:  That makes you go faster.  The bad part: My triceps feel like beef jerky.&lt;br /&gt;&lt;br /&gt;Even walking into this building makes me feel like a badass.  Although this is quickly put aside as I make my way to the pool and see people who beg the question - How can they move in the water so easily without using any movement or breathe ever?  Anyway, the magic pool is housed in this huge, windowless building.  Inside are bleachers all the way around.  Then there's the diving pool with all the different springboards, platforms, etc.  Every movement echoes because the building is the size of like, three Costcos.&lt;br /&gt;&lt;br /&gt;I'm not a starstuck person.  I could care less if Brad Pitt, with or without Angelina, walked by me.  But Aaron Peirsol?  Kirsty Coventry?  Ian Crocker?  Eye contact. . .forget it.  &lt;br /&gt;&lt;br /&gt;Here's a link: &lt;a href="http://www.tsc.utexas.edu/about/"&gt;Lee and Joe Jamail Swim Center, University of Texas&lt;/a&gt; Feel free to ogle.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-42043114006945516?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/42043114006945516/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=42043114006945516' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/42043114006945516'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/42043114006945516'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/fountain-of-kickass-swimming.html' title='Fountain of Kickass Swimming'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1559821145350799016</id><published>2008-08-25T08:53:00.002-05:00</published><updated>2008-08-25T08:59:25.164-05:00</updated><title type='text'>Will beg for comments</title><content type='html'>It's not that I'm unhappy that the three of you are taking a moment out of your busy (read: employed) day to read my blog but:&lt;br /&gt;&lt;br /&gt;I'm needy.&lt;br /&gt;&lt;br /&gt;I speak of "comments."  Send me some please.  It's easy.  Just take that mouse thingy, move it over "comments"  (this is usually preceded by a zero) and give mama some love.&lt;br /&gt;&lt;br /&gt;You can stay "anonymous," you can be a prison inmate, you can be an employer immediately dissing me for my plea of employment.&lt;br /&gt;&lt;br /&gt;I'm desperate for anyone.&lt;br /&gt;&lt;br /&gt;I'm Tamirra and I approve of this message.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1559821145350799016?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1559821145350799016/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1559821145350799016' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1559821145350799016'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1559821145350799016'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/will-beg-for-comments.html' title='Will beg for comments'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1809853345956727708</id><published>2008-08-23T16:39:00.004-05:00</published><updated>2008-08-23T17:22:30.967-05:00</updated><title type='text'>Hearts and flowers and butterflies</title><content type='html'>If you don't want to read whiny and bitchy, feel free to link to Disneyland.&lt;br /&gt;&lt;br /&gt;Because I'm frosty and I need to let it out.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feel free to&lt;/span&gt;:  Let loose with the hearty "thanks for letting get in front of you" wave.  My theory is this - if this is done in the morning, this person (me, in this case) will be that much happier and will pass this happiness onto someone else, who would then...etc.  And, just think, all of humanity will be happy and you're responsible.  What could be better?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Spare me&lt;/span&gt;:  With your thumping, pollution-causing smokestacks cutting me off as if a turn signal is now an optional feature in late model automobiles.  (OK, a little break here with a Nugget from my Knapsack of Knowledge - cars are the downfall of civilization.  Why?  How often do you yell "you asshat!!!" at the guy in front of you?  Would you really do that to someone in line at the H.E.B.?  We now think of cars themselves as entities.  We are enclosed in them like our own fortresses, which gives us permission to be hostile to anyone/anything in our sight.  Thank you.  I'll now accept my Pulitzer.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feel free to&lt;/span&gt;:  Be wonderful and move to the other side of the road or at least away from me while I am riding my bike.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Spare me&lt;/span&gt;:  Re: Zooming one foot away from me squealing your tires, yell "get off the road", throw a bottle/can/shoe/anything at me.  These are unoriginal.  You don't need a graduate level marketing class to know you've got to get their attention with exciting, colorful, ORIGINAL gimmicks.  So why not throw a gift certificate for DSW?  I'm probably uber-thirsty so a 64-ounce Big Gulp wouldn't be unwelcome as well as making an excellent, accurate projectile.  Remember, we'd just as soon you not be there, either.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feel free to&lt;/span&gt;:  Not smack me in the face with a door you failed to hold open for 2 seconds while I try to get into the store, too.  This has nothing to do with chivalry.  I'm equally upset with a woman who fails to hold it open.  Whenever a woman/man holds the door open or *gasp* makes eye contact, I get obsequious.  "OH, THANK yooooouuuuu!!!  You have a pleasant day."  I then produce a document that doesn't differ much from a diploma rewarding them for their contribution to the well-being of society.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Spare me&lt;/span&gt;:  OK.  Repeat after me:  "Please."  "Thank you."  "Excuse me."  "I'm sorry I ran over your foot with my shopping cart."  "Can I help you with that?"  Oh, and the biggie - "Miss" not "Ma'am."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Feel free to&lt;/span&gt;:  Take full advantage of the childcare resources at Lifetime Fitness.  No, your child is not "cute" when there's five of them and they are all squealing at ear-shattering volumes and playing tag at the entrance of the locker room while you're talking to the friend you take yoga with.  No, I will not make eye contact with you and roll my eyes, smile as if to say, "Ohhh, kids."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Spare me&lt;/span&gt;:  Letting your child push the other set of younger children in their built-for-three super off-road SUV of a baby carriage in front of me so I can neither get to the pool, get to the restroom, get to my locker.  Oh, and while we're on the subject of lockers, it is sincerely not cool to change diapers on the tops of the benches by the lockers.  I realize I put my butt down on it, too, but hopefully it's poop-free.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1809853345956727708?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1809853345956727708/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1809853345956727708' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1809853345956727708'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1809853345956727708'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/hearts-and-flowers-and-butterflies.html' title='Hearts and flowers and butterflies'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3446673936398865434</id><published>2008-08-22T15:37:00.003-05:00</published><updated>2008-08-22T15:51:32.603-05:00</updated><title type='text'>Miss Lazy McSleepy Pants</title><content type='html'>I love getting my workout done in the morning - it gives me all day to feel smug about what a good triathlete I am and grin at all those poor saps who are sweating their whatevers off in the middle of an Austin August Day of Humidity.  "Ooooo, I've already done that. . ."&lt;br /&gt;&lt;br /&gt;Sometimes I am the poor sap, the smug-ee, if you will.&lt;br /&gt;&lt;br /&gt;I loooooove to sleep.  I have this reputation of not waking up early enough to get to the race site and both use the bathroom AND start the race on time.  I have heard the cannon go off and I'm sitting and reading the newspaper.  Then I have to run and dive into the water.  &lt;br /&gt;&lt;br /&gt;Then there's the Austin 1/2 marathon last year where, again, I was in the bathroom.  I ran to the race start and realized I was in the 1-minute mile group.  Then the gun went off and I was the world's most panicky salmon screaming, "Where's my pacegroup!!!"  And the Chicago Marathon.  Hmmm.&lt;br /&gt;&lt;br /&gt;Ok, right.  The potty doesn't have anything to do with sleeping.  But if I could sleep in the potty, that's where I would be.&lt;br /&gt;&lt;br /&gt;I'd rather sleep than eat.  I require at the very least one nap per day.  And none of the wimpy 20-minuters either.&lt;br /&gt;&lt;br /&gt;So off I go into 150 percent humidity, drinking fluid that started out as iced-down Carbo Pro, now living as hot tea in my fuelbelt.  &lt;br /&gt;&lt;br /&gt;Alarms are useless.  I don't even remember getting up and slamming the damn thing into the wall.  Even if it does permeate my Wall o' Slumber I become a bi^$# on wheels.&lt;br /&gt;&lt;br /&gt;FYI, today was a good morning day.  I got my workouts in and it was in only 85 percent humidity.  I'm counting the days until September.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3446673936398865434?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3446673936398865434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3446673936398865434' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3446673936398865434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3446673936398865434'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/miss-lazy-mcsleepy-pants.html' title='Miss Lazy McSleepy Pants'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1041477578371783368</id><published>2008-08-17T18:35:00.006-05:00</published><updated>2008-08-17T18:49:19.217-05:00</updated><title type='text'>Stepping outside the comfort zone</title><content type='html'>I haven't written anything since last week because I've been enjoying eating a fresh helping of crow.&lt;br /&gt;&lt;br /&gt;I went to my first criterium race with Team Hotel San Jose.&lt;br /&gt;&lt;br /&gt;Me?  Prior to that?  Badass cyclist.  Pass people at Ironman with the greatest of ease.  No problem at upcoming races.  If anything gets dropped from my schedule, it's cycling because I am THE BOMB.&lt;br /&gt;&lt;br /&gt;Me?  After that?  Slow as snail.  Head up ass.  Humble and humiliated and the rest of those "hum" words.&lt;br /&gt;&lt;br /&gt;In other words, spinning my fool head off to even get to the back of the pack.  Oh.  You don't use the big gear constantly?  Not even out of desperation?  Oh.  You really have be strategic and non-afraid of leaning my oh so experienced body practically into the pavement and not be paranoid of a scortching case of road rash?&lt;br /&gt;&lt;br /&gt;Now.  I've signed my slow ass up for a 62-mile road race this coming Saturday.  I am fully prepared and expecting to make an Idiot Supreme out of myself.&lt;br /&gt;&lt;br /&gt;My coach?  Totally aware that was going to happen.  "So how good a cyclist do you think you are now?"  Ummm.  Errr.  Yet if he had shared this knowledge with me ahead of time, I would have gotten cocky.  I think that would enlarge the slice of humble pie that I'm now consuming so, in a way, I'm glad he kept his little secret.&lt;br /&gt;&lt;br /&gt;So now?  Start at square one.&lt;br /&gt;&lt;br /&gt;Despite a HUGE case of embarrassment, I learned a lot the other night.  Most important, I learned that I need to train with the best to be the best.  Here's what I'm up against at Ironman.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1041477578371783368?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1041477578371783368/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1041477578371783368' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1041477578371783368'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1041477578371783368'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/stepping-outside-comfort-zone.html' title='Stepping outside the comfort zone'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3144215150898757030</id><published>2008-08-11T20:54:00.004-05:00</published><updated>2008-08-11T21:05:12.185-05:00</updated><title type='text'>Three cheers for me!!</title><content type='html'>The preamble goes something like this:  I don't like to brag about myself but. . .&lt;br /&gt;&lt;br /&gt;I'M RACING WITH TEAM HOTEL SAN JOSE'S WOMENS CYCLING TEAM!!!!&lt;br /&gt;&lt;br /&gt;Yes, this is a major milestone in my life.  One my favorite places to be is on my bike.  I get to "become one" with the wind, concentrate on strategy, feel myself push and pull on my pedals and, in Texas, dodge a wide assortment of road debris.&lt;br /&gt;&lt;br /&gt;I don't mean to sound pathetic but I don't have many friends here in Austin.  Since I was young, I can't stand cliques.  They're toxic and exclusionary.  But now I believe I've joined a great group of women who can most definitely kick my butt but who can most definitely kick my butt.&lt;br /&gt;&lt;br /&gt;I'm expecting to learn so much from them and feel very proud to be included.  And I feel proud that they don't exclude people because of what branch of cycling they're into.&lt;br /&gt;&lt;br /&gt;Triathlon is by no means a thing of the past.  I'm using this as an extraordinary chance to improve my cycling by leaps and bounds and make me a contendah.&lt;br /&gt;&lt;br /&gt;My first race, pending coach approval, will be September 14 in Chappell Hill, Texas.      It's a 50 mile road race and will involve a much different strategy than what I'm used to.&lt;br /&gt;&lt;br /&gt;This is the most exciting day I've had in awhile and I'm just going to bask in it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3144215150898757030?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3144215150898757030/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3144215150898757030' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3144215150898757030'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3144215150898757030'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/three-cheers-for-me.html' title='Three cheers for me!!'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7102527005750874031</id><published>2008-08-07T15:15:00.004-05:00</published><updated>2008-08-07T21:31:19.706-05:00</updated><title type='text'>I'd rather be a live tool than a dead stud</title><content type='html'>I know it's hard to believe but cyclists have ego problems.&lt;br /&gt;&lt;br /&gt;No, wait.  It's true.&lt;br /&gt;&lt;br /&gt;Read ego as several things:  Macho problems, talking loud needlessly problems, roadie v. triathlete wave-and-be-friendly problems.  You get the idea.&lt;br /&gt;&lt;br /&gt;Specifically, I'm addressing road against sidewalk usage problems.  I believe this would fall somewhere between "ego" and "macho" but that's just a guess.&lt;br /&gt;&lt;br /&gt;Anyway, there's a road nearby called, appropriately enough, Slaughter Lane.  This road leads to a suicidal, busy highway that we use for a time trial area.  There are two ways to get to the TT area from my house: Either down the sidewalk or down the street.&lt;br /&gt;&lt;br /&gt;"Real" cyclists do not use sidewalks.  At least that's the common thought amongst those on two wheels.  Instead, the "GENUINE cyclists" use the street where there's no more than a foot between you and the speeding high school kids in thumping cars, the big dump trucks that are headed to the 23rd Walgreen's they're building in this area and/or rednecks in environmentally conscious Monster trucks who'd like nothing better than to knock them cyclists deader'n a doornail.&lt;br /&gt;&lt;br /&gt;Or there's the sidewalk.  &lt;br /&gt;&lt;br /&gt;There's a high school on this route to the time trial road.  It's supposedly a "quality" school (since I happily own only the four-footed brand of child, I have no solid proof but that's what I hear.)  Quality school = rich suburban parents.  Rich suburban parents = big wide smooth sidewalk that the 10 kids who don't drive their BMWs two blocks to school can use.&lt;br /&gt;&lt;br /&gt;This is the nicest sidewalk I've ever seen.  It's also the one I use so I can get to the TT area with all of my body parts.  Most important, my bike won't get mangled.&lt;br /&gt;&lt;br /&gt;Oh, I've seen the smug looks from the morons riding on the street.  That's when they can look up instead of concentrate on riding the pencil-wide white paint on street so they don't DIE.&lt;br /&gt;&lt;br /&gt;Another bit of proof that I'm smarter?  There's at least two of those remembrance cross things on the middle of Slaughter Lane.  Cyclists?  Dunno.&lt;br /&gt;&lt;br /&gt;Are there any on The Sidewalk?  No.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7102527005750874031?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7102527005750874031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7102527005750874031' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7102527005750874031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7102527005750874031'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/id-rather-be-live-tool-than-dead-stud.html' title='I&apos;d rather be a live tool than a dead stud'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1758708448280197723</id><published>2008-08-05T14:39:00.004-05:00</published><updated>2008-08-05T14:56:33.191-05:00</updated><title type='text'>Uncross your eyes - they're going to get stuck like that</title><content type='html'>I'd hate to disappoint my legions of fans so I figured I should write something.&lt;br /&gt;&lt;br /&gt;Last week was the opposite of recovery week.  Although I discovered where to find the best drafts from the air conditioner when stretched like a corpse on the ground, I also found that I can survive some pretty grueling stuff.&lt;br /&gt;&lt;br /&gt;I've noticed that I've gotten better.  My cycling is stronger, my running is faster and, ok, I'm no Michael Phelps but my swimming is coming along.&lt;br /&gt;&lt;br /&gt;The thing that I noticed the most was that I could ride my bike for four hours and not want to die.  I enjoyed it in spite of myself.&lt;br /&gt;&lt;br /&gt;Anyway, yesterday and today I've been sick.  Like, SICK sick.  I think it was rather prescient of me to write about dreading to go to the doctor with frequent tonsil ailments since that's exactly. what. I'm sick. with.&lt;br /&gt;&lt;br /&gt;I had to call Zappo's (another story, another day) to return my Ugg's (I am absolutely aware that these went out with, well, I'm so out of it that I don't even know what's been out lately) but I love them.&lt;br /&gt;&lt;br /&gt;Anyway, their customer service is awesome but I know they were thinking, "This old lady needs to stop smoking."&lt;br /&gt;&lt;br /&gt;My eyes are that rheumy red and they feel like they're crossed.  This morning, I wanted to pretend that I was alright and put my contacts in.  Add that and the fact that I can't stay awake for more than an hour at a time - well, you do the math.&lt;br /&gt;&lt;br /&gt;I managed to discover a new workout yesterday - you can lift a full laundry basket just a little bit off of the ground and work your abs.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1758708448280197723?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1758708448280197723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1758708448280197723' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1758708448280197723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1758708448280197723'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/uncross-your-eyes-theyre-going-to-get.html' title='Uncross your eyes - they&apos;re going to get stuck like that'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6885289184823559779</id><published>2008-08-01T19:33:00.003-05:00</published><updated>2008-08-01T19:54:01.303-05:00</updated><title type='text'>On grape lollipops</title><content type='html'>When I was a kid, I used to dread going to see the doctor.&lt;br /&gt;&lt;br /&gt;I don't think I feared anything other than shots except for the idea of simply going to the doctor's office.  Even the issues of Highlights and the book of the illustrated Bible stories seemed sinister.  Then there was the smell, antiseptic and waiting to penetrate my skin with a needle that seemed more enormous the more I thought about it.&lt;br /&gt;&lt;br /&gt;In my case, there was something special about getting a shot and it happened every time I would go get one - and as a kid who got throat infections every other day, there were quite a lot.  (Also this nasty "orange" flavored throat stuff I keep have to swallow as best I could with tonsils coming through my ears.)&lt;br /&gt;&lt;br /&gt;Anyway, I would pass out.  I would pass out so hard that my doctor would panic.  Then I would be moved into an empty exam room where it was cool and comforting.  &lt;br /&gt;&lt;br /&gt;I tried to be tough.  When my mom and I first stood in line, I would try to feel unaffected by whatever infectious disease was just injected into my shoulder.  (Never had to have butt shots, thankfully.)  I would try to will my brain into thinking I was tough and passing out would not happen to me this time.  I would even joke about with my mom saying something nonchalant such as, "Remember when I was little and I used to pass out when I got a shot?"  WHAM.&lt;br /&gt;&lt;br /&gt;But then came the colors.  Then the cold sweat.  Then the air conditioned room.  Then the extra lollipop (grape, mmmm).&lt;br /&gt;&lt;br /&gt;I bring this up not because I've recently had strep throat but because today, I passed out.&lt;br /&gt;&lt;br /&gt;There were no needles in my future or recent past.  I just came back from my run of 1 hour, 15 minutes.  I started seeing the colors about five minutes before I was finished.  Then, just like when I was eight years old, I tried to be stoic.&lt;br /&gt;&lt;br /&gt;Only it wasn't an air conditioned room, it was my air conditioned house.  And I wasn't lying on my back with grape lollipops being offered to me.  I was lying on the floor with the same cold sweat, the same desire for sugar.&lt;br /&gt;&lt;br /&gt;MEDICAL FACTOID:  It's not a seizure if you're conscious, which I was.&lt;br /&gt;&lt;br /&gt;Theories are:  110 degrees outside; no salt intake; not enough hydration between workouts.&lt;br /&gt;&lt;br /&gt;Anyway, I slept for about three hours and now I've got a pounding headache.  But I've got a bag full of lollipops in the pantry.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6885289184823559779?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6885289184823559779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6885289184823559779' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6885289184823559779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6885289184823559779'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/08/on-grape-lollipops.html' title='On grape lollipops'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8410867290506308864</id><published>2008-07-24T22:28:00.003-05:00</published><updated>2008-07-24T23:05:44.174-05:00</updated><title type='text'>And now for some random facts from Recovery Week</title><content type='html'>Words I refuse to say out loud (and would just as soon no one say them to me):&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BRA&lt;/span&gt; - In junior high, my friend Debbie and I used to say, "arb."  Mortifying whenever I'm required to state the reason I'm going to Macy's.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;PANTIES&lt;/span&gt; - I swear, I'm not underwearphobic.  These two words, though quite related, are not hated as clothing items - they just won't be uttered out of my mouth.  Extra credit if this or the previous word is uttered by a nurse at a doctor's office.  As in, "Please remove your ___ies and the doctor will be in shortly."&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;CORNUCOPIA&lt;/span&gt; - This started in elementary school around November when the hand/turkey projects started going down.  The cute little window ornaments started to get stuck on the panes, etc.  This was always a classroom project offering.  As in, "You can trace your hand and make a turkey OR you can make a ____copia."&lt;br /&gt;&lt;br /&gt;Words I can't get enough of:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;CREAMY&lt;/span&gt; - Has always been my favorite and will continue to be.  It's just like what it sounds like.  A good match for "creamy" is. . .&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;ICING&lt;/span&gt; - Now, unlike the first two lingerie words that are independently nauseating, pretty much any word associated with a vanilla cupcake or buttercream icing (there it goes!) is utterly and completely intentional.&lt;br /&gt;&lt;br /&gt;For some reason, my mind is occupied with baked goods and I can't think of anymore words.&lt;br /&gt;&lt;br /&gt;---------&lt;br /&gt;&lt;br /&gt;Since I quit my job, I'm reading like a psycho.  It truly is my goal to read all of the stock of Austin Public Library.  Today I achieved what I previously thought impossible - I maxed out on my holds on books.   I think the message that blooped up on the library's My Account screen said, "User has too many books on hold."  What it really wanted to say is, "Loser.  I hope you're at least reading these books while you're sitting outside.  In fact, you're getting so obsessed, we're not going to let you reserve anything else until you read the five books you've already checked out, freak."&lt;br /&gt;&lt;br /&gt;---------&lt;br /&gt;&lt;br /&gt;I'm starting a new Rehab Program for People who Cannot Live Without Caffeine.  If I was Lindsay Lohan or whoever checked into one of those things this week, it would involve a place in the mountains of Colorado that offers massages, facials and Swiss Caffeine Counselors.  In my case I'm trying to drink a whole lotta tea and decrease my coffee intake because rumor has it that tea has less caffeine than coffee.  Consequently, I've learned that I don't necessarily need a huge tree to hide behind when I'm running.  I've become much less discerning.  I mean, these houses in the suburbs have fences the height of the Great Wall, right?&lt;br /&gt;&lt;br /&gt;----------&lt;br /&gt;&lt;br /&gt;And finally, there's some sort of small mosquitoish, gnattish thing of indeterminate origin and they're all biting me and/or threating to bite me.  I'm scratching myself like one of those people you see on Oprah or 60 Minutes or something whom you look at and say, "I had no idea these things existed."  I swear there's little things landing on my face with their tiny little bodies and I have to swat them to keep them away.  &lt;br /&gt;&lt;br /&gt;This?  Is why I hate camping.  There's always something buzzing or biting or creeping, crawling and generally freaking me out.  &lt;br /&gt;&lt;br /&gt;But I have proof of my current condition!!  I've got these tiny little bites appearing on my arms and toes and thumbs (I am not kidding).  They itch and they gross me out.  I'm using the Costco-sized Cortaid.  I'm not admitting to any relation to caffeine withdrawals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8410867290506308864?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8410867290506308864/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8410867290506308864' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8410867290506308864'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8410867290506308864'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/and-now-for-some-random-facts-from.html' title='And now for some random facts from Recovery Week'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6573700029811450910</id><published>2008-07-23T13:40:00.002-05:00</published><updated>2008-07-23T13:59:10.555-05:00</updated><title type='text'>Who are you and what did you do with my coach?</title><content type='html'>This week I have what they call in the Olde Language a "Recovery Week."&lt;br /&gt;&lt;br /&gt;To be truthful, I totally forgot such things existed.  I've gotten used to chronically sore muscles, sleeping=coma and a stomach that is never satiated.&lt;br /&gt;&lt;br /&gt;Hence, this blog will be sooper boring.&lt;br /&gt;&lt;br /&gt;Things I can write about:&lt;br /&gt;&lt;br /&gt;1.  My new freakin' aerobars I'm getting fitted for on Friday!!!  Yes, finally.  Even my bike is excited about this.  I have this beautiful Litespeed Blade and, honestly, he looks a little, um, dated.  I just figured I'll need my back for awhile.&lt;br /&gt;&lt;br /&gt;2.  Speaking of backs, more work got done on my tattoo (this would be Dragon who currently occupies most of my back, my ass and part of my leg.)  Go visit "Michael Norris" on my links and see his coolio new Website.&lt;br /&gt;&lt;br /&gt;3.  I get to go to the dentist today.  For some reason in Texas, you have to go to an initial inspection under the hood by the dentist and then, at a later date, to the hygienist for the dirty work.  I'm pretty sure this guy used to be a horse dentist at some point because he lifted my lips up similar to when the vet puts my horse under (sounds sad but my horse is in happy land) and lifts his top lip to look at his choppers.  I wanted to whinny.&lt;br /&gt;&lt;br /&gt;4.  Segueway to my horse - he gets his first refresher course from a trainer at his barn.  Yes, he just turned ten but there are times I'm interested in the toll-free Alpo number.  Seeing as I've been working in a sh*thole for the last year, I haven't been there to reinforce table manners.  Mwah-ha-ha.&lt;br /&gt;&lt;br /&gt;5.  My goal of checking out half the stock of the Austin Public Library.&lt;br /&gt;&lt;br /&gt;6.  I'm considering painting this room what could turn into a disasterous shade of purple.  (But it could be cute!)&lt;br /&gt;&lt;br /&gt;7.  Organizing my sock drawer(s), filtering happy underwear from sad and tossing the early-90s could-be-retro-but-not-in-a-cool-way triathlon clothing.  Maybe going through the mountain of non-fitting shoes that live under the bed with their friends, the Dust Bunnies.&lt;br /&gt;&lt;br /&gt;8.  Learn the words to "American Pie."&lt;br /&gt;&lt;br /&gt;So, it looks like I've got the rest of the week ahead of me.  Next week - the continuation of Pain n' Suffering.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6573700029811450910?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6573700029811450910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6573700029811450910' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6573700029811450910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6573700029811450910'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/who-are-you-and-what-did-you-do-with-my.html' title='Who are you and what did you do with my coach?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4727231183254499969</id><published>2008-07-18T11:30:00.005-05:00</published><updated>2008-07-18T14:44:00.383-05:00</updated><title type='text'>I'll have a Dirt du Jour with a side of small Concussion</title><content type='html'>Every time I set out on a mountain bike, the Las Vegas bookies get busy.&lt;br /&gt;&lt;br /&gt;If you bet on the possibility that I'm going to have a crash of sometimes epic, always embarrassing proportions, you WIN!!&lt;br /&gt;&lt;br /&gt;Don't get me wrong - I love mountain biking.  The dipsy-doodles, the hopping my bike over roots and even the occasional screaming downhill.  It requires concentration, strategy and the knowledge of the nuances of the situation vs. gears.&lt;br /&gt;&lt;br /&gt;BUT, mountain biking reminds of a quote by the awesome comedian, Eddie Izzard when he talks about snowboarding, "There's two positions when you're snowboarding - either riding downhill looking cool or DEAD."&lt;br /&gt;&lt;br /&gt;Scenario #1: Butt in the air, going downhill leaning back on the pedals, wind in the hair.&lt;br /&gt;&lt;br /&gt;Scenario #2: Wheeee!  Down the one side, up the other and swing around a switchback.&lt;br /&gt;&lt;br /&gt;Scenario #3: I don't remember.  &lt;br /&gt;&lt;br /&gt;But I wake up lying on my left side still clipped in, the last noise I remember is the "crrrrack" of the left side of my helmet, my left shoulder seemingly pushed into my body like the "diet" or "root beer" tabs you can invert on the plastic lid of a fast-food soft drink cup.  (Not that I go to such houses of ill repute, Coach.)  There are rocks stuck into my skin like push pins and I'm emitting a sound much like the braying of a donkey.  "Uuuuugghhhh."&lt;br /&gt;&lt;br /&gt;The screwy part is not that I stand up as best I can listening to the rhythm of whatever makes my head throb like that, pluck most of the rocks from my body, ride another 100 yards and burst out crying but that after about five minutes of losing it having the brilliance to say, "Let's not end the day like this."  And from there hopping on my bike, happy as a clam and finishing out my ride.&lt;br /&gt;&lt;br /&gt;This, of course, is followed by Meltdown #2 in the truck and a request for the closest bakery.&lt;br /&gt;&lt;br /&gt;Oh, and the last two days wondering if I can possibly get my head and neck somehow returned to the center of my body from the unwieldy place they now sit somewhere over my right shoulder.&lt;br /&gt;&lt;br /&gt;Today the Wile E. Coyote bump is receding and my muscles stopped begging for an entire bottle of, in lieu of Vicodin, Extra Strength Tylenol.&lt;br /&gt;&lt;br /&gt;I do, however, look like I've been used as a goalie sans protective gear for Tiger Woods, Sammy Sosa, the entire team of the Chicago Blackhawks and both the Williams sisters.&lt;br /&gt;&lt;br /&gt;The upside of this whole adventure is that I feel like I truly became one with nature and took some of the wilderness home with me, probably in places I have yet to discover.&lt;br /&gt;&lt;br /&gt;As for mountain biking (here comes another nugget from the sicko triathlete mind), it represents something to be revisited, conquered and overcome.  In other words, I'll be back in the saddle next week probably crunching about a cup of sand (use a high gear but pedal fast) in my mouth and leaving bits of souvenir flesh as evidence of my stubbornness to simply admit defeat.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4727231183254499969?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4727231183254499969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4727231183254499969' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4727231183254499969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4727231183254499969'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/ill-have-dirt-de-jour-with-side-of.html' title='I&apos;ll have a Dirt du Jour with a side of small Concussion'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6062978614499834627</id><published>2008-07-08T20:26:00.002-05:00</published><updated>2008-07-08T20:48:38.656-05:00</updated><title type='text'>Quotes</title><content type='html'>Sometimes I like to let others do the writing and I'm a sucker for a good quote.  Lately, I've been focused on what is now my full time job - becoming an athlete, becoming a triathlete and becoming a winning triathlete.&lt;br /&gt;&lt;br /&gt;Anyway, here's some I like:&lt;br /&gt;&lt;br /&gt;The success of us human beings remains in how far we can see ourselves &amp; work backwards to reach there.&lt;br /&gt;-Ashish Kerkar&lt;br /&gt;&lt;br /&gt;There are no shortcuts to any place worth going.&lt;br /&gt;-Beverly Sills&lt;br /&gt;&lt;br /&gt;Others have done it before me. I can, too.&lt;br /&gt;-William Faulkner&lt;br /&gt;&lt;br /&gt;All big things in this world are done by people who are naive and have an idea that is obviously impossible.&lt;br /&gt;-Charles Hamilton (1876–1961), English writer&lt;br /&gt;&lt;br /&gt;In good days, no one can beat me, in bad days, no one can beat me&lt;br /&gt;-Alexander Popov&lt;br /&gt;&lt;br /&gt;Endurance is one of the most difficult disciplines, but it is to the one who endures that the final victory comes.&lt;br /&gt;-Buddha&lt;br /&gt;&lt;br /&gt;Live daringly, boldly, fearlessly. Taste the relish to be found in competition — in having put forth the best within you&lt;br /&gt;-Henry J. Kaiser&lt;br /&gt;&lt;br /&gt;We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline and effort.&lt;br /&gt;-Jesse Owens&lt;br /&gt;&lt;br /&gt;The road to glory would cease to be arduous if it were trite and trodden; and great minds must be ready not only to take opportunities but to make them.&lt;br /&gt;-Colton&lt;br /&gt;&lt;br /&gt;And THIS ONE, an oldie but a goody, is my all-time favorite:&lt;br /&gt;&lt;br /&gt;Never, never, never give up.&lt;br /&gt;-Winston Churchill&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6062978614499834627?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6062978614499834627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6062978614499834627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6062978614499834627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6062978614499834627'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/quotes.html' title='Quotes'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-4727325590895122166</id><published>2008-07-04T21:01:00.003-05:00</published><updated>2008-07-05T08:02:23.060-05:00</updated><title type='text'>41.  Forty one.  Cuarento Uno.  Quatre et un.</title><content type='html'>It shouldn't be a surprise that I'm addicted to the Olympic trials.&lt;br /&gt;&lt;br /&gt;I never really watched track and field before and since running will always be something to be enjoyed vicariously (bring on the bike), I love watching the strong athletes.  Especially my fast twitch sprinter friends.&lt;br /&gt;&lt;br /&gt;It should definitely be no surprise that I never leave the TV when the swimming trials are on as they have been for almost a week.&lt;br /&gt;&lt;br /&gt;Michael Phelps, Ian Crocker (go Longhorns!!) and Dara Torres.&lt;br /&gt;&lt;br /&gt;Who is 41.&lt;br /&gt;She's 41.&lt;br /&gt;41.&lt;br /&gt;Did you know she's 41?&lt;br /&gt;At 41, she's an amazing athlete.&lt;br /&gt;She's 41 AND a mother.  How amazing!!!&lt;br /&gt;And she won!!  At 41!!&lt;br /&gt;&lt;br /&gt;I cringed more and more each time Bob Costas said this.  Which was a lot.  Probably twenty times or more but I think I'm going to count next time.  Since when did 41 and/or parenthood become such a show-stopper?  I was sure that someone was going to offer her a cane to help her get out of the pool.&lt;br /&gt;&lt;br /&gt;Let's do a little research here:&lt;br /&gt;&lt;br /&gt;2006 Winter Olympics in Torino - &lt;span style="font-weight:bold;"&gt;Scott Baird&lt;/span&gt;, a curler - 54&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Anne Abernathy&lt;/span&gt;-luge - 52&lt;br /&gt;&lt;br /&gt;The average age of a first-time competitor as a masters swimmer is 64.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ruben Berg&lt;/span&gt; - 91 - masters swimmer in Minnesota - 253 medals since starting masters at 79&lt;br /&gt;&lt;br /&gt;And you know I couldn't let this rest without triathlete data (of which there is a lot):&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Mary Stroebe&lt;/span&gt; - 88 (first triathlon at 75 - competed with son and granddaughter)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Bill Bell&lt;/span&gt; As of 2000 (when this article was written) competing in his 30th Ironman - oh, wait: 155 marathons, 225 triathlons and two ultramans (look up the darn distance on that, will you?)&lt;br /&gt;&lt;br /&gt;Why must we qualify age as the deciding factor as to the athlete's talent?  Furthermore, why is there a line that we apparently cross when we are no longer allowed to fulfill our dreams? It's pathetic that age (either under 18 or over 30) is food for sports announcers.  It also produces little sympathy when I hear someone tell me, "I can't do that, I'm too old."  Who perpetuates this myth?&lt;br /&gt;&lt;br /&gt;I wish I could count on one hand the times I've watched someone twice my age toast me during a triathlon.&lt;br /&gt;&lt;br /&gt;But what's impressive (and it seems something the announcers as statisticians don't bother to analyze) is when athletes, regardless of age or sport, put in their time - their LIVES - to reach their goals.  Whether it's just to finish or to get to Kona.  Or, hey, the Olympics.&lt;br /&gt;&lt;br /&gt;Isn't the Olympics about people doing amazing things?  And it's our responsibility to watch and appreciate and be inspired - by EVERYBODY.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-4727325590895122166?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/4727325590895122166/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=4727325590895122166' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4727325590895122166'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/4727325590895122166'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/41-forty-one-cuarento-uno-quatre-et-un.html' title='41.  Forty one.  Cuarento Uno.  Quatre et un.'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5113850466424879285</id><published>2008-07-04T10:53:00.002-05:00</published><updated>2008-07-04T11:19:30.240-05:00</updated><title type='text'>Happy Fourth of July, Baby</title><content type='html'>My cats were starving.  They acted like they wanted serious attention, only it was a ruse.  Their bowl was empty and what was worse, there was no cat food in the bag, either.  I know this because had there been food in the bag, the one cat not chubby enough would've jumped on top of the washing machine (the location of said bag), spilled the contents and then, just to show me that they do not mess around with an empty bowl, shredded the bag to bits.&lt;br /&gt;&lt;br /&gt;In order to prevent this, I decided to go to the store.  The store not 1/4 of a mile away.  Five minutes away.&lt;br /&gt;&lt;br /&gt;Well, it being the Fourth of July, my subdivision has a parade.  The "floats" consist of people sitting on benches on top of a U Haul trailer pulled by one of any number of giant Ford 150s in the neighborhood.  The float-bound celebrities (I think they just took volunteers from the crowd) golf-waved to the spectators.&lt;br /&gt;&lt;br /&gt;And here's my point.  &lt;br /&gt;&lt;br /&gt;I've never seen so many babies in my life.&lt;br /&gt;&lt;br /&gt;Single strollers, double strollers, strollers hooked to other strollers creating a train-like parade of infants not yet able to golf-wave.&lt;br /&gt;&lt;br /&gt;They all look to be the same age and they all look to be the same baby.  They may have been dropped from a helicopter hovering over my subdivision, dropping babies like rice on a poor nation.&lt;br /&gt;&lt;br /&gt;All I can think of is there was a Neighborhood Fertility Day.  I was most likely on my bike.  (Although I would rather pull my toenails out one-by-one than celebrate THAT holiday.)&lt;br /&gt;&lt;br /&gt;To make this cat food journey all the more interesting, I was nearly side-swiped by any number of mini-vans and giant Suburbans containing more babies.  Here's an idea:  walk the two blocks from your house!&lt;br /&gt;&lt;br /&gt;Mommies overweight and dressed in blue capri pants and red short sleeved blouses with  white stars all over them.  (Rework the color scheme however you wish, just make sure to keep the stars on the blouse.)  Daddies in khaki Bermuda shorts and tennis shoes and red or white or blue polo shirts.  Babies dressed like other babies in little sailor suits or whatever is going to be most embarrassing when they're teenagers and having babies of their own.&lt;br /&gt;&lt;br /&gt;Me on red scooter with short black shorts, loose red t-shirt, tattoos of phoenixes going up my calf meeting an unfinished dragon tail crawling down my hamstring.  Oh, and let's not forget my pink and white Converse that have "peace and love" painted on the heels and flipping the bird to every gas sucking minivan trying to smoosh me like windshield garnish.&lt;br /&gt;&lt;br /&gt;Anyway, the white baby population is taken care of in the south Austin suburbs.&lt;br /&gt;&lt;br /&gt;Hobbies, people.  Try one.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5113850466424879285?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5113850466424879285/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5113850466424879285' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5113850466424879285'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5113850466424879285'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/07/happy-fourth-of-july-baby.html' title='Happy Fourth of July, Baby'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8787813663839364092</id><published>2008-06-26T00:20:00.003-05:00</published><updated>2008-06-26T00:53:53.257-05:00</updated><title type='text'>Fulltime triathlete</title><content type='html'>How do I love being a full time triathlete? Let me count the ways:&lt;br /&gt;&lt;br /&gt;1. &lt;strong&gt;I don't have to deal with jackasses anymore.&lt;/strong&gt; There are many sub-headings under this heading but if you want the whole scoop, look back at my blog at the beginning of this month. (God, has it only been a month?) What a difference June makes. Anyhow, the main point is no more verbal abuse/making me doubt myself. I am strong now and getting stronger.&lt;br /&gt;&lt;br /&gt;2. &lt;strong&gt;I am not being drowned in the sea of corporate "culture."&lt;/strong&gt; I don't have to wear a hat with a name tag. The only thing close to that is when the number gets painted on my arm, pasted on my bike and my helmet and put around my waist. I don't have to fill out forms to request time off for my life. Now I am with my peers. There's a song called &lt;em&gt;Galvanize&lt;/em&gt; by the Chemical Brothers. That is my theme song. "There's a party over here - so you might as well be here - where the people care." That's the swim start. "Push that button." There's my fingers on my bar end shifters on my bike about to turbo it into the big ring.&lt;br /&gt;&lt;br /&gt;3. &lt;strong&gt;I chose with whom I surround myself.&lt;/strong&gt; It's not that I'm being careful. It's a really easy decision, actually. If you make me cry, you're outta here because Ironmen don't cry. We exhaust ourselves and hurt to the point we're wincing and sometimes wonder why we do this to ourselves. But when I'm on the podium next year at IM Louisville in front of my entire family, there is nothing, nobody who can convince me that it's not worth it.&lt;br /&gt;&lt;br /&gt;4. &lt;strong&gt;I am physically/mentally stronger everyday.&lt;/strong&gt; Epilepsy who? Coma what? There was a time in my life when I was strong enough to remove myself from unconsciousness. Call it what you will but I had a choice as to where I went. When it was dark, I had a decision to make. No bright light in a tunnel.  It was simple.  I could live or I could die. Dying would be comfortable and cozy in its simplicity. Living, on the other hand, would mean seizures to fight, walking/eating/reading/speaking to learn again. Previous years that are no longer in my memory. These are things I fight to this very day and I'm not going to say I don't feel sorry for myself sometimes. But with every stroke of my arms in the water, every hill I pedal up and every mile I run, I'm confident in my decision to remain here to hear, "YOU are an Ironman!"&lt;br /&gt;&lt;br /&gt;So, how do I like being a full time triathlete? I couldn't ask for anything better.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8787813663839364092?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8787813663839364092/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8787813663839364092' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8787813663839364092'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8787813663839364092'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/fulltime-triathlete.html' title='Fulltime triathlete'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1590843617443249274</id><published>2008-06-23T12:21:00.002-05:00</published><updated>2008-06-23T12:43:29.092-05:00</updated><title type='text'>Born to be wild-ly guilty</title><content type='html'>I'm sorry.  I'm sorry.  I'm sorry.&lt;br /&gt;&lt;br /&gt;Ok, it's like this.  When Catholics are baptized, the so-called holy water they pour on their heads?  Is actually Guilt Water that is Guaranteed for life.  There is no money back because they have yet to find a Catholic on whom it didn't work.&lt;br /&gt;&lt;br /&gt;When they pour it on the baby's head, it soaks into the brain where it resides until they die (maybe afterwards but, really, there's no way of knowing) just like the polio shot scar that we old folks have.&lt;br /&gt;&lt;br /&gt;There's no proof of this part but I believe we come out of the womb guilty.  That's why we cry.  That's a newborn's way of saying "I'm sorry."  The louder they scream, the more guilty they are.&lt;br /&gt;&lt;br /&gt;Like most people who have looked death in the eye, I like to think of myself as a strong person.  I do Ironman.  I have two black belts, one of which is a second degree black belt.  I was a kickboxer who never lost.&lt;br /&gt;&lt;br /&gt;BUT&lt;br /&gt;&lt;br /&gt;I feel guilty when I can't get a workout in.  Or when I feel like I'm letting someone else down.  Or when I can't get a workout in and I feel like I'm letting someone else down (Hi, Coach Bob).  Which, when you think about it, is really selfish - not a strong factor in someone who feels like they shoulder the weight of the world on behalf of others.  (The world should be significantly lighter with all the Catholics holding it up but that's just not true.)&lt;br /&gt;&lt;br /&gt;My long bike ride has a reputation of being my Achille's Heel.  Prior to today, it eluded me because of my stupid job.  Now, I'm doing a favor for my mom.  I know, I know, I know this will get better after I get home (refer to stupid job that I no longer must endure).  But right now, right this second - AGGGHHHHHH.  Guilt.  More guilt.  Headache guilt.  Guilt on a bun.  Dirty socks guilt (which reminds me, I left clothes in the dryer.)  Stick my head in the toilet guilt.&lt;br /&gt;&lt;br /&gt;Currently, there are people walking on the roof dropping branches on my head.  It's probably just God or whomever is the current Chancellor of Guilt.  I shouldn't feel guilty about this, right?&lt;br /&gt;&lt;br /&gt;I've decided on my next tattoo.  I'm going to get it on my chest (possibly even more painful than my back - dunno if this is possible but if it is, then I deserve it, right?  And it's going to say "Guilty" written in that Olde English lettering usually reserved for family names.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1590843617443249274?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1590843617443249274/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1590843617443249274' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1590843617443249274'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1590843617443249274'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/born-to-be-wild-ly-guilty.html' title='Born to be wild-ly guilty'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1835336206271328582</id><published>2008-06-21T16:42:00.005-05:00</published><updated>2008-06-21T17:41:51.727-05:00</updated><title type='text'>My thug lifestyle, yo</title><content type='html'>I'm not much in the way of "girlie" things.  I don't like chick movies.  I'm ambivalent about makeup and I think most magazines should be named A How-to Guide for Blossoming Bulimics.&lt;br /&gt;&lt;br /&gt;But I have my weakness.  Actually two of them: Shoes and bags.  (Not purses but bags.  If you need an explanation, ask someone.)&lt;br /&gt;&lt;br /&gt;Therefore, DSW is my mecca.  My oasis.  And my mom always has coupons.  How could I not go there?&lt;br /&gt;&lt;br /&gt;For those of you who reside under rocks, DSW is an enormous, Costco-sized warehouse full of shoes.  Mostly women's, but there is a weeny little section for men.  It's the home of "I really don't need another pair of black stilettos (mostly because I'm really gonna hurt myself because I've spent the last two years wearing chef clogs) but I'm going to buy them anyway."&lt;br /&gt;&lt;br /&gt;Anyhoo, there we were in DSW.  I'm relaxed.  I'm looking at black (also red) shoes with heels higher that they're almost guaranteed to sit in my closet.&lt;br /&gt;&lt;br /&gt;That's why I selected a pair of Converse with "peace and love" written on the back.  What can I say?  Too long in chef clogs and comfort wins over fashion.  Plus, it's my mom's money and I feel too guilty for her to buy something I'm not going to wear immediately.&lt;br /&gt;&lt;br /&gt;Suddenly, I noticed I had a stalker.  A fan.  Otherwise known as, Mr. Manager Polo Shirt Guy.  How did I know this?  Because the polo shirt (burgundy, no less) in combination with khaki pants, oh, and the nametag screamed "RETAIL MANAGER."&lt;br /&gt;&lt;br /&gt;The way he was following me around he had a mad crush or. . . .he thought I was going to stick the box of Converse down my shorts.&lt;br /&gt;&lt;br /&gt;Seeing as he had the Suspicious Wanna Be FBI look, I assumed it was the latter.&lt;br /&gt;&lt;br /&gt;My mom was walking around by herself as was I.  Therefore, I had no obvious adult supervision.  I've got a rather large tattoo on my leg.  I look vastly different from the normal clientele.  Read I'm not wearing white capris two sizes too small, enormous fake jewelry on my sandals and speaking loud enough for people in Nevada to hear.  &lt;br /&gt;&lt;br /&gt;He was like my managerial shadow.  I'd go into the sock area, he'd go into the sock area.  I'd pick up the red pumps (they were cute), he'd arrange the thongs (shoes, not underwear.)  I'd walk to the back and guess who was there?&lt;br /&gt;&lt;br /&gt;I almost started to try on all the stripper shoes and parade around in them but my coach would knock my teeth out if I cracked my ankle.&lt;br /&gt;&lt;br /&gt;When my mom showed up again, he breathed a sigh of relief.  I heard it because he was so close.&lt;br /&gt;&lt;br /&gt;In the end, I walked out with my Converse.  Not on my feet with my sandals in my pockets.  They were still in the box and I had a reciept.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1835336206271328582?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1835336206271328582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1835336206271328582' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1835336206271328582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1835336206271328582'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/my-thug-lifestyle-yo.html' title='My thug lifestyle, yo'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6901190784143664391</id><published>2008-06-20T22:14:00.002-05:00</published><updated>2008-06-20T22:38:37.845-05:00</updated><title type='text'>The land of self-absorption</title><content type='html'>I've been in L.A. for four days and there's a little something I forgot about in the almost year and a half since I've been here - that Los Angeles residents contain a huge personal space bubble.&lt;br /&gt;&lt;br /&gt;Let's start with the obvious one - driving.  Now, it's my observation that there is a common thread amongst drivers of Lexus(es), Lexus(i)(?) at any location in the United States.  They are the most likely to cut in front of my lower class form of transportation sans signal and they do it at close range.  Also at close range is the view of their grill.  Note that I only say "grill" because the headlights are nonexistent as they are too close for me to see them.&lt;br /&gt;&lt;br /&gt;This rule doubles in Los Angeles.  Not only are they flippant, rude and shamelessly smug they are also clearly above any mode of transportation I happened to be sitting in at the time.&lt;br /&gt;&lt;br /&gt;For example, today I was on my way to the beach to do my run in my little red rental car (high class all the way - I have to manually roll the windows up/down and push the lock down one door at a time).  I've been looking forward to the beach probably since the last time I was here.  As I was about to turn right onto Pacific Coast Highway (PCH for those "in the know") when a Lexus driver zooms up behind me and as the light turns green HONKS at me.&lt;br /&gt;&lt;br /&gt;This is the part of driving during which my mother swears I'm going to get shot.  With a cheerful wave and a smile, I make my right turn at about 1/2 mile per hour.  ZOOOOOOMMMMM after the red light.  Well, that will teach me.&lt;br /&gt;&lt;br /&gt;Backing out of a parking space is worthy of a PlayStation game.  Cars whiz around the corners (everybody, not just Lexi) and nearly pile on top of one another rather than let me out of a parking space that, hey, maybe they'd want to use.  But that would require MANNERS and THINKING OUTSIDE THE BOX and letting me out.&lt;br /&gt;&lt;br /&gt;People walk behind me as I'm trying to back out as if they are wearing neon pink and flashing lights.  They just wander across, oblivious to the fact that those white reverse lights?  They mean I'm moving backwards.&lt;br /&gt;&lt;br /&gt;Oh, wait.  They're on the phone.&lt;br /&gt;&lt;br /&gt;I just don't have that many people to call.  When I go to masters swimming in the mornings, which is located on a junior college campus, the entire student body (minus two people - me and a six-year-old being dropped off at the day care) are on the phone:  the guy in the parking booth, the sheriff, the teachers, the guy (whoever he is) tooling around in the golf cart.  "He's like, yeah, and she's like, yeah, okay and it was, like, so awesome."  These people are obviously taking seats in the AP classes and are going to be our President and or heart surgeons ten years down the line.&lt;br /&gt;&lt;br /&gt;That's enough extrapolation.  More workout news tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6901190784143664391?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6901190784143664391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6901190784143664391' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6901190784143664391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6901190784143664391'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/land-of-self-absorption.html' title='The land of self-absorption'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5090393107598982215</id><published>2008-06-19T21:41:00.003-05:00</published><updated>2008-06-19T22:01:48.369-05:00</updated><title type='text'>What's the catch?</title><content type='html'>You catch a ball, catch a cold or catch a cab.  (Hopefully, the Cash Cab.  Yes, I am quite the dork.)&lt;br /&gt;&lt;br /&gt;Those are easy.&lt;br /&gt;&lt;br /&gt;What I'm having trouble with is catching the water.  Specifically, (not sure if that's spelled right) my swim stroke has my head spinning.&lt;br /&gt;&lt;br /&gt;When I was about five years old, my mom thought tap dancing would be an excellent idea.  I don't remember much except the most exciting part was buying the tap shoes.  I thought I would dance like Fred Astaire.  Well, a female Fred Astaire, anyway.&lt;br /&gt;&lt;br /&gt;In reality, I was the youngest in the entire class by about 25 years.  I don't remember what the teacher looked like nor could I even fake that I knew what I was doing.  I would just move my feet to make the tappity-tap sound, stare out the window and just hope my pathetic tap dancing would be filtered out by all the other people who actually knew what they were doing.&lt;br /&gt;&lt;br /&gt;In short, I was lost.&lt;br /&gt;&lt;br /&gt;Fast forward to now, me in the pool.  "Tamirra, you're not catching.  Think of putting your arms in like you're going over a barrel."  I wish that was the first time I'd ever heard the barrel euphamism and, even better, it solves my problematic stroke in a flash of realization like a bolt of lightening.  (In this case, lightening is a good thing.)&lt;br /&gt;&lt;br /&gt;Not true.  My arm enters the water as if going over flat origami, I think.  Anyway, I've got so many things to think about during one little innocent stroke that my thoughts go something like this:  "Arm over a barrel.  Crap.  Well, that's not right.  Hand push - hmm, Jamba Juice is niceI'msunburnednapsarenice.  Oh, my hand's out of the water.  OK, I'll pay attention with the other arm."&lt;br /&gt;&lt;br /&gt;There's an attention span war going on in my brain but I'm so confused that, like a surge of electricity, my thoughts focus on swimming then the mental train derails.  Overload.&lt;br /&gt;&lt;br /&gt;I have to think one day in the next year or so I'll get the hang of this.&lt;br /&gt;&lt;br /&gt;By the way, my mom ended up taking notes during tap dance class, buying a big wooden board and forcing me to learn the dance routine that she was paying good money for in the kitchen.  I can still do a mean Shuffle to Buffalo.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5090393107598982215?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5090393107598982215/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5090393107598982215' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5090393107598982215'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5090393107598982215'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/whats-catch.html' title='What&apos;s the catch?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6778473187037605601</id><published>2008-06-18T18:54:00.002-05:00</published><updated>2008-06-18T19:08:47.741-05:00</updated><title type='text'>Wheat Thins as workout fuel</title><content type='html'>Today, with a subtle hint from Coach Bob, I hopped on the Ironman horse.&lt;br /&gt;&lt;br /&gt;Really, the masters swim is what I'm going to elaborate on here.  The Coach seems nice (first warning sign = Friendly Coach: Causes relaxation in opinion of content of workout and ease of anticipation of degree of difficulty said workout harbors).&lt;br /&gt;&lt;br /&gt;The pool is outdoors and swimming in warm sunshine and dry heat wakes up my California-raised self.  Actually, I see anything resembling water and I just want to get in.  &lt;br /&gt;&lt;br /&gt;Here come these two guys - swimming muscles rippling ("rippling muscles" is truly a phrase I avoid but there's no other way to say this), tan and looking like they are no strangers to this workout.  They hop into my lane - rumored to be the "slow lane."  &lt;br /&gt;&lt;br /&gt;Now, I was warming up happily on my own (600 yards with a kick set every 4th length) when I feel a touch on my foot - swimming language for "get the hell out of my way."&lt;br /&gt;No prob.&lt;br /&gt;&lt;br /&gt;VROOMMMMM!!  Speedmaster 1 goes by.  VROOMMMM!!!  There goes Speedmaster 2.  Slow lane?  Not so much.&lt;br /&gt;&lt;br /&gt;BUT here's the lesson I always forget - Outlast, baby.  Guess who's not coughing up a watery lung by the end of the workout?  Tattooed little me.  Endurance, says Coach Bob.  We got endurance.&lt;br /&gt;&lt;br /&gt;Speedmaster 1:  "You're going to be smoking me after a week."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6778473187037605601?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6778473187037605601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6778473187037605601' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6778473187037605601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6778473187037605601'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/wheat-thins-as-workout-fuel.html' title='Wheat Thins as workout fuel'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6800497627311185572</id><published>2008-06-17T21:32:00.003-05:00</published><updated>2008-06-17T21:55:51.607-05:00</updated><title type='text'>War of the Wheat Thins</title><content type='html'>Computer scientist, I am not.&lt;br /&gt;&lt;br /&gt;Plus this computer hates me.  It's my mom's computer and it rides the short bus.  We have a love/hate/really want to write in my blog but it won't let me relationship.  &lt;br /&gt;&lt;br /&gt;It also really doesn't want me to chat with my Really Smart but Still Working for Hell Foods cutie-pie friend (you know who you are.)&lt;br /&gt;&lt;br /&gt;Had a great time in Chicago.  I met with my rockin' coach (see links on side), Coach Bob, who proceeded to humble my ass on a bike ride.  So maybe I'm not all that on the hills.  But at least he thinks I can be.&lt;br /&gt;&lt;br /&gt;California is loaded with hills (the one my mom lives on rivals the ones I tried my darndest to climb in Chicago).&lt;br /&gt;&lt;br /&gt;I've been simply hanging out with my mom.  Today they installed her new Freakin' Huge TV.  I have to take my contacts out to watch it and I'm pretty sure I'd launch into a seizure if something starts flashing on it.  (A little epilepsy humor there.  It's okay to laugh.)  In case you were wondering, the QVC chicks look uber-scary when they're under that kind of big-TV scrutiny.&lt;br /&gt;&lt;br /&gt;Other than that, I ate a 1/2 box of Wheat Thins.  I slipped off the wagon.  I've been eating nothing but yogurt/granola/fruit sort of things.  Then I saw the Wheat Thins and I went postal.  A piece of my pre-Coach Bob life, they, along with French fries and intense suger consumption of any kind, are but a hyperactive memory.&lt;br /&gt;&lt;br /&gt;Now I'm on the road to losing the little jiggly areas above my hips.  I believe the medical term is Muffinitis Topiotapuss.  Side effects include increased Wheat Thin consumption.  Also noted are intense Frappacino cravings, automatic hand-reaching into the box of Hot Tamales and spreading of real butter onto toast.  Consult your doctor.&lt;br /&gt;&lt;br /&gt;I'm actually suing the Wheat Thins company.  Rachel Ray is on the back of the box.  How bad could it be if Rachel Ray has her good-possibility-of-plastic-surgery smile pasted on it, right?  I mean, they're wholesome, right?  Wheat, good for you, grainy, right?  False representation or something.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6800497627311185572?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6800497627311185572/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6800497627311185572' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6800497627311185572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6800497627311185572'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/war-of-wheat-thins.html' title='War of the Wheat Thins'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-2549759328959488201</id><published>2008-06-12T08:36:00.006-05:00</published><updated>2008-06-12T13:24:34.816-05:00</updated><title type='text'>Innocent business people as writer's bait</title><content type='html'>I'm staying in a hotel in a suburb of Chicago that caters mainly to business people, also known as innocent fodder for my blog. &lt;br /&gt;&lt;br /&gt;These are not the Donald Trump level of business people.  They are the worker bees who have a lot of meetings, play tennis and network, during which they speak loudly and frequently on their cell phones and shake each others hands with lots of "I want to grow up and be a manager" gusto.&lt;br /&gt;&lt;br /&gt;First, spot the error in this picture at the all-you-can-eat breakfast buffet.  Table 1: Button down cotton shirt/Khaki pants (aka BDKP), BDKP, BDKP; Table 2: BDKP, BDKP; Table 3: Large red Inspi(red) t-shirt, two-day-old black gym shorts, workout shoes from the clearance rack; Table 4: BDKP, BDKP, boring black unaltered for immediate wear skirt suit and sensible pumps.&lt;br /&gt;&lt;br /&gt;Table 1 also features a person with manlights, probably administered at home with or without spousal assistance.  He wants to be a D.J. but ended up as Assistant Marketing Vice Consultant.  Still considering it as a weekend job and tells his buddies this endlessly.  They guffaw and tell him that he can see lots of "bee-you-tiful women" then they talk behind his back about how he's lucky to get outside to mow the lawn with that troll of a wife.&lt;br /&gt;&lt;br /&gt;This table also features the greatest assortment of business cliches.  "It's really a tail wagging the dog situation."  "The grass is not always greener.  (Nyuk HA HA)."  "Top notch.  (Tahhhp Nahhhtch)"  And the ever-popular, "I need a bigger cubicle."&lt;br /&gt;&lt;br /&gt;I read this fabulous book called &lt;em&gt;Bitter is the New Black &lt;/em&gt;by &lt;a href="http://www.jennsylvania.com/"&gt;Jen Lancaster&lt;/a&gt;.  Fantastic book - a must read.  Parts of it are like &lt;em&gt;Office Space&lt;/em&gt; but in real life.  In one part, all of the Ivy League looking guys she works with are all named "Josh."  Josh is everywhere in this hotel.&lt;br /&gt;&lt;br /&gt;The best cases of Josh on caffeine were four guys in black track suits with red and white X-TREME FITNESS stitched on the upper left side.  They pounded down the tiled lobby (where this computer is located - I've got the best seat in the house) like steroid-filled, caffeinated Jolly Green Giants wearing track suits.  They obviously just came out of one of those pep-filled, peppy pep talk meetings they used to subject us to at my old job. &lt;br /&gt;&lt;br /&gt;Except there weren't 900 people, ten percent of which actually got filled with light like a sinner in a revival tent.  There were only four of them.  Maybe more - the rest could still be in the meeting room basking in their pep.  Anyway, they stopped at the front desk (also located near this computer).  One of them said, "I'm READY.  I'm PUMPED."  Then they all started talking like people who have just been filled with the Lord.  When there was finally silence, one of them shouted, "I'M EXTREEEEME!!!!"&lt;br /&gt;&lt;br /&gt;That, of course, became my mantra of this whole trip.  I've shared this with anyone who will listen to it.  Often without background information so it just looks like I've got Extreme Tourette's.&lt;br /&gt;&lt;br /&gt;OK.  No more typing for now.  This keyboard is not unlike the tiny keyboards that used to accompany computers in the early 80s.  The keys are not necessarily in the right place nor actually push down and result in a letter when pushed.  Excuse the typos.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-2549759328959488201?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/2549759328959488201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=2549759328959488201' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2549759328959488201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/2549759328959488201'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/innocent-business-people-as-writers.html' title='Innocent business people as writer&apos;s bait'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-7691621251865478693</id><published>2008-06-11T19:33:00.003-05:00</published><updated>2008-06-11T20:01:46.889-05:00</updated><title type='text'>You say Chicahhgo I say Chicagoh</title><content type='html'>I forgot how I used to talk.  It didn't seem like an accent then but it kind of cracks me up now.&lt;br /&gt;&lt;br /&gt;Even though the states are connected, Wisconsin accents differ greatly from Chicago, or Illinois for that matter.  The cheesehead (local talk for "you come from Wisconsin and I don't."  But strictly in the non-offensive sense.  Although I don't think there's an interchangeable term for Illinoisans.  It's probably because the Wisconsin-ites are too nice.)&lt;br /&gt;&lt;br /&gt;Anyone who's seen &lt;em&gt;Fargo&lt;/em&gt; is familiar with the Wisconsin accent.  I hate to say it, but that movie exaggerated not at all.  Wisconsinites make full use of their vowels:  ayyyye (like Fonzie) = a; eeee = e; aye (like a Scottish person) = i; ohhhh (this one's the biggie and probably the winner for most likely to crack me up) = o; yoooo= u (my second favorite).&lt;br /&gt;&lt;br /&gt;Chicago.  To start with, move the exit of words from your mouth to your nose.  Chi-caaahhhh-goh.  That's right.  Hold that "ahhhh."&lt;br /&gt;&lt;br /&gt;Without reason, the pronounciation changes of some words.  Bad = Bayd.  That's not quite it.  Remember how you learned there was the long version of "a" and there was a short version of "a".  The one with the mouth of the smiley face over it (does this make sense?)&lt;br /&gt;&lt;br /&gt;If you can, you've got the word "bad."&lt;br /&gt;&lt;br /&gt;Oh, one other thing.  You must talk with other people as if they are a slow child.  "HAHH.  HAHHHH.  I LOVE DA CUBS!!!  I'M FROM DA NORT-SIDE AFTER ALL."  (Heavy short use of "a" on "after.")&lt;br /&gt;&lt;br /&gt;The person you are speaking with will respond in kind.  "NAHHH.  S-AHHH-X ALL DA WAY.  I'M FROM DA SOUT-SIDE!!!"&lt;br /&gt;&lt;br /&gt;In a bar situation (most of which are sports bars with a TV featuring one of the 22 Chicago sports teams turned up to a ear-shattering volume),  you and your friends will have an unwritten pissing match of who can talk louder.  Your throat will be raw, although a true Chicagoan will be unable to place the source of their laryngitis the next morning.  Double this if a Chicago team is in playoffs.  This can be any sort of playoff.  (Official NBA playoff or Denny's playoffs, Fred's playoffs, the hot dog stand down the street's playoffs etc.)&lt;br /&gt;&lt;br /&gt;Although sort of unrelated I have to add that there is no sports town like the Windy City.  They are crazy.  For example, I am sorely underpacked for this trip.  Honestly, I didn't bring any t-shirts to go to the gym, sleep in, whatever.  (Not sure what I was thinking really.)  So I went to various sports stores looking for t-shirts.  A quarter of the store was taken up by local sports team stuff.  From t-shirts to pencils to lipstick (just kidding), it was there.&lt;br /&gt;&lt;br /&gt;There was a stretched out, perhaps previously worn Nike shirt with some sort of stain on it on the clearance rack.  I bought it.&lt;br /&gt;&lt;br /&gt;One note of a weird sort of slight - they've got every shirt from every imaginable college.  Except mine.  Yeah, Northern Illinois may never have won a game.  In any sport.  Ever.  But they at least deserve a t-shirt.  Even on the clearance.&lt;br /&gt;&lt;br /&gt;Ahhhhnestly!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-7691621251865478693?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/7691621251865478693/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=7691621251865478693' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7691621251865478693'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/7691621251865478693'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/you-say-chicahhgo-i-say-chicagoh.html' title='You say Chicahhgo I say Chicagoh'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6190454555072695049</id><published>2008-06-10T09:43:00.003-05:00</published><updated>2008-06-10T09:50:25.173-05:00</updated><title type='text'>Going. To. Die.</title><content type='html'>Today I meet my coach but that's not what's making me nervous.&lt;br /&gt;&lt;br /&gt;Because although drama may be fun for some people, it makes me lethargic.  This in turn makes me not work out.  This in turn makes me non-muscular (I'm not admitting to fatness.)&lt;br /&gt;&lt;br /&gt;My coach will not only see right past that but will make me workout as though I've been training like an Olympic triathlete for the past month.&lt;br /&gt;&lt;br /&gt;Let's see.  There's been a couple of instances of swimming, some of it difficult, some of it less so.  A little running.  And I do mean "a little."&lt;br /&gt;&lt;br /&gt;And NO cycling.  So here comes the Thursday night interval pukefest.  He told me to eat peanuts so at least I can make it interesting.&lt;br /&gt;&lt;br /&gt;Here I was picturing Chicago as a time where I can go downtown, revisit with nostalgia the lakefront.  Maybe go to the Lincoln Park zoo and perhaps go visit my professors at grad school.&lt;br /&gt;&lt;br /&gt;Now Chicago has become an object of terror.  Of fear for my heart rate and ability to walk normally.&lt;br /&gt;&lt;br /&gt;I'd better go put my bike together and ride to Iowa just for good measure.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6190454555072695049?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6190454555072695049/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6190454555072695049' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6190454555072695049'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6190454555072695049'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/going-to-die.html' title='Going. To. Die.'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-6226983700908311445</id><published>2008-06-08T11:34:00.000-05:00</published><updated>2008-06-08T15:50:20.208-05:00</updated><title type='text'>There are ass hats among you</title><content type='html'>Well, this blog should be lightening up quite a bit since I quit my job yesterday.&lt;br /&gt;&lt;br /&gt;I struggled with the idea of winners and losers.  For awhile, I thought I would be a "winner" because I kept my job.  Then I revised.  Although I kept my job, I would still remain amongst those who resented my being there.  It would still be a hostile environment.&lt;br /&gt;&lt;br /&gt;All told, I 'd end up losing.  I'd be stressed out, the seizures would still be there and let's not even get into unhappiness.&lt;br /&gt;&lt;br /&gt;Almost the instant I quit, there was this immense wave of  relief.  And I do mean "wave."  Here's some of the advantages (more to follow, I'm pretty sure):&lt;br /&gt;&lt;br /&gt;1.  Sleeping like a normal person.  I no longer have to go to bed at 2 or 4 in the afternoon listening to the five-year-old outside playing.  The shutters no longer have to remain closed, feigning total darkness in order to trick myself into believeing I was in some semblance of nighttime.&lt;br /&gt;&lt;br /&gt;2.  I can go to movies.  No more matinees.  Even though they were cheaper, I'm sick of getting stuck with the rowdy teenagers and toddlers.  I'm willing to pay the three extra dollars in order to see and interact with other adults.&lt;br /&gt;&lt;br /&gt;3.  I can see my friends.  Not that I have too many but when there's bridal showers and the like (I never would believe that I would enjoy going to those things.) I can avoid the familiar yet still embarrassing speech about going to bed egregiously early and working overnight.  This was usually met with one of two responses:  "How can you do that??  I could never do that." or "I've always wondered about doing that."  The latter statement usually produced a violent shake of my head and crazy eyes, which was my way of warning them to take a job in fast food prior to giving an overnight shift more than a thought in passing.&lt;br /&gt;&lt;br /&gt;4.  I can watch Jeopardy without feeling like I'm cutting into Sleepytime.  'Nuff said about this one.  Alex rocks.&lt;br /&gt;&lt;br /&gt;5.  I have weekends.  And not just two days off in the middle of the week.  Yeah, I tried to tell myself that everyone else is at work and I've got everything to myself.  But I was kind of getting sick of that.  I never realized before what a social creasture I am.  Even if I don't interact with people, it's reassuring to know that a bomb did not go off in Austin and I am the only survivor.&lt;br /&gt;&lt;br /&gt;6.  I can train/I can write.  I put these two together because they are going to be the main focus of my new life.  They are things that are more important than breathing at times and where my energies are now going.  I've finally come to realize that writing is what I've done since I could hold a pen in my hand and, if I hang in there and eat my animals in a casserole, I will finally make enough money to survive.  It would be super-duper to finally reach my goals.&lt;br /&gt;&lt;br /&gt;One thing I feel terrible about is that there are peckerheads floating among people that I truly care about.  The majority of people I worked with fall into the second category.  They were supportive and affectionate and some of them were the ones who got the ball rolling for me.&lt;br /&gt;&lt;br /&gt;A lifetime of healthy living versus a week of misery is a price I'll pay everytime.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-6226983700908311445?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/6226983700908311445/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=6226983700908311445' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6226983700908311445'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/6226983700908311445'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/there-are-ass-hats-among-you.html' title='There are ass hats among you'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-8946987847799394001</id><published>2008-06-04T13:52:00.000-05:00</published><updated>2008-06-08T15:48:36.432-05:00</updated><title type='text'>On being the antichrist</title><content type='html'>&lt;p&gt;I will never jump into the same basket as the prophets and whomever else is in the Bible but I think I know what it's like to encounter opposition and a feeling like everyone would just prefer it if you jumped off a building.&lt;/p&gt;&lt;p&gt;When I can wear an iPod for eight hours straight and no one makes eye contact with me for the same amount of time, it's not like anyone needs to spell it out verbally to me.  I turn the volume up to ear-blasting levels just so I don't have to hear anything that might be spoken against me.  It helps me avoid the dirtiest look of all - avoidance.&lt;/p&gt;&lt;p&gt;It helps me keep my eyes focused downward on what I'm doing, pretending to be so absorbed.  I try to play games with myself.  I try to shape the dough  faster, slower, with my right hand only.&lt;/p&gt;&lt;p&gt;If I try to make eye contact, I am met by a brief moment of a sightless gaze.  Then they quickly look away as if viewing something unpleasant and ugly.&lt;/p&gt;&lt;p&gt;Most of all, I imagine what it's going to be like when I escape all this.  When my plane leaves the ground on Friday, I will not put my iPod on like I usually do.  I want to hear conversations that are not about what a horrible person I am and see people smile at me when I meet their gazes.  Even if it's just the small, polite social smile strangers give each other when they know that one instance will probably be the last time they ever meet.&lt;/p&gt;&lt;p&gt;What I've learned from this experience is that I know now how easy it is for someone to lie.  I wouldn't have believed it if I heard this prior to this incident. These are people that I hope, really hope, there is such a thing as karma or hell or somplace eternal where deserving liars go and bask in the falsity of each other - doomed to forever feel alienation from each other's company.&lt;/p&gt;&lt;p&gt;I'm not an angel.  But I do believe that I am honest and kind.  And a hard worker.  I know the others are hearing things that are false told to them by a charismatic and talented storyteller.  Lying is easy, apparently, for some though only they and I know what really happened.&lt;br /&gt;&lt;/p&gt;&lt;p&gt; That is, if they aren't lying to themselves.  I'm certain, though, that even an expert liar would know that what passed between us was turned from fact to fiction by omission of facts resulting in alienation.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;But I have a feeling they don't care.  In fact, the knowledge that I am somewhere that was once enjoyable is now, by their own lying mouth, turned into a place where, if I were to simply vanish, the better I would feel.&lt;/p&gt;&lt;p&gt;I know I was in denial as these lies were crafted and laid against me with what joyfully turned into a masterful chess game that I refused to believe I was playing. I thought that reporting this situation would stop the falsity doubling itself in size by the day. &lt;br /&gt;&lt;/p&gt;&lt;p&gt;But now I'm certain it will only change when the wheels are safely tucked inside the body of the plane that will be carrying me across the United States and into the arms of those who are with me in truth and kindness.&lt;/p&gt;I will never stop believing that honesty and merit are the paths of personal success.  Hope, unlike lies, will never rise against the soul - damned forever to pay for its sins.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-8946987847799394001?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/8946987847799394001/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=8946987847799394001' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8946987847799394001'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/8946987847799394001'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/on-being-antichrist.html' title='On being the antichrist'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-1710080486623207379</id><published>2008-05-26T19:22:00.000-05:00</published><updated>2008-06-08T15:47:22.353-05:00</updated><title type='text'>Fighting denial</title><content type='html'>&lt;p class="blogcontent"&gt;This week started unremarkably but with an ending I couldn't have predicted.&lt;br /&gt;&lt;br /&gt;The cloud of denial is a foggy one.  You can spend a year, a decade, all your life in one and only find your way out when you see the clear, blue sky.  If you find your way out at all.&lt;br /&gt;&lt;br /&gt;I've always be the one who got picked on.  It's a detail I'd like to forget but someone keeps reminding me that I've got a heart like a vacuum.  Not only do I allow each and every person into it but darned if the sucker forgives and forgets again and again.&lt;br /&gt;&lt;br /&gt;It's the "again and again" that nailed me this time.&lt;br /&gt;&lt;br /&gt;"Abuse" is a strong word.  It's a nasty word.  But there's no mystery why "abuse" and "denial" are often so closely linked.  "Verbal abuse" crosses an even thinner, grayer line.&lt;br /&gt;&lt;br /&gt;My year has been tainted subliminally with depression, migraines, lack of motivation to do enjoying activities (training, horseback riding) and sheer exhaustion.  And trying to tell myself that it's all going to be alright and soon it will stop.  Or that it wasn't meant the way that I heard it.  Or questioning whether I heard it at all.  Or just letting it blow right over.&lt;br /&gt;&lt;br /&gt;It was relief with the torch was passed, however briefly, to another who was weaker and more susceptible than I was.  I became cowardly and relieved at the same time.  But I knew it would be brief.  I knew as soon as the weaker animal was driven off, it would be back to me again.&lt;br /&gt;&lt;br /&gt;I hoped, really hoped, it wouldn't be this way.  But even I could face that I was in denial about that.  Because I was wrong.  And I was right.  The metronome reverted like a magnet attracted to its polar opposite and there I was in the spotlight once more and life became more like it's supposed to be.&lt;br /&gt;&lt;br /&gt;But, surrounded in surrealism and coughed up like vomit, came the product almost 365 days in the making.  I barely remember what I said but I remember how I felt when I said what I said.&lt;br /&gt;&lt;br /&gt;One second I was walking to my locker to get my things and the next second I was outside.  One hand holding my supervisor's and one hiding the right half of my face so no one could see what the color of pent-up misery looks like.&lt;br /&gt;&lt;br /&gt;I would think, that having my heart laid bare so many times, the word "abuse" would just roll off my tongue.  But it doesn't.  It doesn't even get thought about or acknowledged as a possibility.  Even when everything I read (or skim over, because surely it doesn't pertain to me) and feel and battle like an oncoming storm.  Even when I know, with my help, that someone can change.  Even when I can't explain why I want to curl into a ball and sleep forever or why I feel like something unfathomable is pacing back and forth, back and forth just awaiting regurgitation.&lt;br /&gt;&lt;br /&gt;Even when I feel an unspeakable relief when everything is out in the open and I am nothing but a sweaty, shaky, sobbing person holding my boss' hand - the word abuse is still hard to say.&lt;br /&gt;&lt;br /&gt;And it's still hard to say "I'm right" and so easy to say "I'm wrong."  I feel very vulnerable.  It would be easy to believe that I can't take a joke or I'm too sensitive.&lt;br /&gt;&lt;br /&gt;That is, if there weren't so many arms around my shoulders, kisses on my cheeks, warms hands on my back and hugs that hold on, take my weight, let me just hang and bury my face on a chest.  So many questions about how I'm feeling or requests of how my day is going.  And when the tears come out like aftershocks, how fingers wipe them away and tell me it will all be alright.&lt;br /&gt;&lt;br /&gt;It's those things that make me see the downhill or the light at the end of the tunnel or whatever euphemism is used to describe these things.  All I know is it's there. &lt;br /&gt;&lt;br /&gt;And for the moment I can see the payoff of my open-door heart.&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-1710080486623207379?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/1710080486623207379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=1710080486623207379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1710080486623207379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/1710080486623207379'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/05/fighting-denial.html' title='Fighting denial'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-3174828259032235568</id><published>2008-05-17T00:22:00.000-05:00</published><updated>2008-06-08T16:00:52.956-05:00</updated><title type='text'>Social cringing</title><content type='html'>It can be something that happened five years ago or five hours ago but it makes my stomach knot and my hands start to shake, these things that make me cringe.&lt;br /&gt;&lt;br /&gt;Largely, they're self-induced.  You know, thinking you're the epitome of "witty" but, in fact, you're "not funny in the slightest."  Or when you really didn't mean for that thought to become public knowledge?&lt;br /&gt;&lt;br /&gt;This plagues me.  These little verbal burps happen at least once a day but probably more.  And what about the ones that I don't even realize happened?&lt;br /&gt;&lt;br /&gt;First of all, there's the blushing.  It's a side effect of knowing (or being fearful of) digging a hole and then renting a backhoe and digging a enormous hole.  Then, as I continue to try to dig my way out, the hole has gophers and worms and other hole-y creatures move in and live their entire lives in the Sinkhole of My Embarrassment.&lt;br /&gt;&lt;br /&gt;Anyway, my face becomes the color of the American flag minus the white and blue.  I can actually feel my temperature rising by five degrees.&lt;br /&gt;&lt;br /&gt;Then the fidgeting will start.  Nothing is safe from my fingers.  Zippers on my pants or shirt (except for my fly - even at my most fidgetiest I know that's one zipper to steer clear of), anything that peeps, knocks, bangs, snaps or otherwise makes noise is fair game.  If, in the rare occasion that I catch myself mid-fidget, a second will pass and then my feet will begin to bounce.  Or tap or move side-to-side in a 1920s sort of dance motion.&lt;br /&gt;&lt;br /&gt;Why, oh why can't I just talk to someone without my stomach flopping around like a dying trout?  Why can't I say what I mean instead of the Idiot Police come and take over my brain?  Why are some people's conversations coquettish and flirty while mine sound like I should be on American Gladiators?&lt;br /&gt;&lt;br /&gt;Then - THEN I relive these fine moments over and over and over again trying to judge, rejudge and rethink the victim of my verbal onslaught's reaction(s).  Cringe.&lt;br /&gt;&lt;br /&gt;Have I really lived my life as my own dog for so long that the longer I live the more socially inept I become?  I work overnight with the same six people, whom I think know me pretty well and they still can't believe the things that spew forth.&lt;br /&gt;&lt;br /&gt;Maybe that's the problem.  I work overnight, I don't socialize.  Everytime I try to socialize, no one wants to play with me.  I'm like the weird kid who eats the sand in the sandbox.  Or the one that the other kids' mothers forced a birthday party invitation on.  Then I would show up with a fresh pack of underwear as a present.&lt;br /&gt;&lt;br /&gt;I want to be the one whose invitations get accepted.  Who gets told "yes" at the merest hint that I want to hang out.  No embarrassment and no long-term effects.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-3174828259032235568?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/3174828259032235568/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=3174828259032235568' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3174828259032235568'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/3174828259032235568'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/social-cringing.html' title='Social cringing'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8601724668406454176.post-5170623063230590412</id><published>2008-05-12T15:08:00.000-05:00</published><updated>2008-06-08T15:59:02.485-05:00</updated><title type='text'>If I have to withdraw from something, why can't it be from something fun?</title><content type='html'>&lt;p&gt; I've never been an addict.  (Well, there was the caffeine but that's pretty much overwith.)&lt;/p&gt;&lt;br /&gt;But I'm discovering that someone can be addicted without having a choice in the matter.&lt;br /&gt;&lt;br /&gt;I have epilepsy.  (No shit, right?)  Because I'm on oodles of expensive drugs (I'm not kidding.  By the time I die I will probably have been able to tour the world driving my very own Porsche), it's my deepest wish to be on less of them.&lt;br /&gt;&lt;br /&gt;So, here we go.  Lower dose (but not the lowest I will go, which can only mean more fun awaits)  - side effects that are currently making me psychotic:&lt;br /&gt;&lt;br /&gt;DIZZINESS:  And I'm not talking about the dumb blonde ones, even though my hair is currently red and bright pink.  Sounds frightfully clashy but actually works well.  Anyway, remember when you were a kid and you used to twirl around and around until you fell on the ground because that, for some reason, was really fun?  It's not fun anymore.  And you don't get any forewarning  - it just sweeps through my body like a twirly, seasick tornado.  Probably worst of all is I'm trying to hide this at work because (a) no one would understand (b) no one would care.  For example, after I had a seizure at work a number of months ago, one of coworkers recently told me he thought I was just trying to get out of work.  Do the math.&lt;br /&gt;&lt;br /&gt;NAUSEA:  This goes hand in hand with the "weight loss" side effect also warned about.  Today I've managed to eat a bowl of cereal and, following that, a sh*tload of Tums.  A word about Tums - if you have to take these things, go with the variety pack.  You can choose which flavor you like or, if you're an adventurer, just turn the bottle upside down and let sponteneity run its course.  Do not choose the all cherry or all pork flavor (or whatever all they're offering these days).  You will be bored causing a cessation in Tums and continuation of uncomfortable, barfy stomach.  Gas-X are also tasty. . .&lt;br /&gt;&lt;br /&gt;FLATULENCE: You can skip this part if you are of weak constitution or consider the discussions of farts to be in excessively poor taste.  These are nothing to laugh about.  They are deadly.  Not just your average pressure relievers, these crop dusters will take out your co-workers (sometimes that's what you want but still) and make your dog run for cover.  They are silent, as the bad ones usually are.  Of all of the side effects, I hope this one goes away soonest.  Not for anyone else's sake but for my own.  Let's be honest.  Usually farts of your own doing are tolerable and, some say, enjoyable.  These are so bad that I sprint for the bathroom every time I'm clinching and praying it won't leak out into the open in a black, funky cloud.  At home I just hope the sofa absorbs (who hasn't had one like this?).&lt;br /&gt;&lt;br /&gt;FATIGUE: You could sleep more than your grandpa in an easy chair and&lt;br /&gt;&lt;br /&gt;INSANE, FREAKING WEIRD DREAMS (not the way this is listed, medically speaking):  The inspiration that makes LSD seem like not such a scary option for first-timers.  I don't remember exactly what they were when I wake up but I know that I'm still in a shaky, sweaty haze even as I'm on my way to work.   I know, in no particular order, that some of the content included a shopping mall with no way out (truly hell for me), being caught as a cartoon figure in an out-of-control cartoon car, exploding stars while floating through space and permanent darkness in the house I grew up in.  These dreams would not be complete without NIGHT SWEATS (not pants, actually drenching myself and bedding in sweat resulting in many sheet changes.  No pee.  Just sweat.)&lt;br /&gt;&lt;br /&gt;Now, I'm on the fourth day of this crap.  Here's some further side effect fun that are listed as distinct possibilities:&lt;br /&gt;&lt;p class="MsoNormal"&gt;- intense insomnia&lt;br /&gt;- extreme confusion during waking hours&lt;br /&gt;- intense fear of losing your sanity&lt;br /&gt;-steady feeling of existing outside of reality as you know it (&lt;b&gt;&lt;i&gt;this is my favorite.&lt;br /&gt;Although I think I could deal with a little unreality sometimes.)&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;-memory and concentration problems&lt;br /&gt;- Panic Attacks (even if you never had one before) &lt;b&gt;&lt;i&gt;(Oh, I've had&lt;br /&gt;one.)&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;- severe mood swings, esp. heightened irritability / anger&lt;br /&gt;&lt;b&gt;&lt;i&gt;(I think this one's waiting in the wings)&lt;/i&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;- suicidal thoughts (in extreme cases).&lt;v:shapetype id="_x0000_t75" coordsize="21600,21600" spt="75" preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f"&gt;&lt;v:stroke joinstyle="miter"&gt;&lt;v:formulas&gt;&lt;v:f eqn="if lineDrawn pixelLineWidth 0"&gt;&lt;v:f eqn="sum @0 1 0"&gt;&lt;v:f eqn="sum 0 0 @1"&gt;&lt;v:f eqn="prod @2 1 2"&gt;&lt;v:f eqn="prod @3 21600 pixelWidth"&gt;&lt;v:f eqn="prod @3 21600 pixelHeight"&gt;&lt;v:f eqn="sum @0 0 1"&gt;&lt;v:f eqn="prod @6 1 2"&gt;&lt;v:f eqn="prod @7 21600 pixelWidth"&gt;&lt;v:f eqn="sum @8 21600 0"&gt;&lt;v:f eqn="prod @7 21600 pixelHeight"&gt;&lt;v:path extrusionok="f" gradientshapeok="t" connecttype="rect"&gt;&lt;v:shape id="_x0000_i1025" type="_x0000_t75" alt="" style="width: 15pt; height: 15pt;"&gt;&lt;br /&gt;- the feeling of shocks, similar to mild electric one, running the length of your body&lt;br /&gt;- an unsteady gait&lt;br /&gt;- slurred speech&lt;br /&gt;- headaches &lt;b&gt;&lt;i&gt;(Yeah.  Big change.  A better symptom would be no headaches.  I'd withdraw all the time if that were true.)&lt;br /&gt;&lt;/i&gt;&lt;/b&gt;- profuse sweating, esp. at night&lt;br /&gt;- muscle cramps&lt;br /&gt;- blurred vision &lt;b&gt;&lt;i&gt;(Can this get worse from the blurred I already have without my contact lenses?)&lt;/i&gt;&lt;/b&gt;&lt;br /&gt;- breaking out in tears.- hypersensitivity to motion, sounds, smells.&lt;br /&gt;- decreased appetite&lt;br /&gt;- nausea&lt;br /&gt;- abdominal cramping, diarrhea&lt;br /&gt;- loss of appetite&lt;br /&gt;- chills/ hot flashes&lt;/v:shape&gt;&lt;/v:path&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:f&gt;&lt;/v:formulas&gt;&lt;/v:stroke&gt;&lt;/v:shapetype&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8601724668406454176-5170623063230590412?l=triforkona.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://triforkona.blogspot.com/feeds/5170623063230590412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8601724668406454176&amp;postID=5170623063230590412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5170623063230590412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8601724668406454176/posts/default/5170623063230590412'/><link rel='alternate' type='text/html' href='http://triforkona.blogspot.com/2008/06/if-i-have-to-withdraw-from-something.html' title='If I have to withdraw from something, why can&apos;t it be from something fun?'/><author><name>tamirra</name><uri>http://www.blogger.com/profile/06215466322353345027</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://3.bp.blogspot.com/__lvW2951XtM/SfzRpyA1ubI/AAAAAAAAAEQ/fnMeIr3d0a8/S220/Onbikehair.jpg'/></author><thr:total>0</thr:total></entry></feed>
